Toxic masculinity, rigid stereotypes, and online influencers—raising a son today can feel overwhelming. Many parents worry about how their boys will build confidence, handle emotions, and shape identity in a culture that pushes extremes. Yet research shows that parents can play a powerful role in guiding boys toward resilience, authenticity, and empathy. In this article, Counsellor Nicholas Smith explores modern masculinity, why the “Man Box” matters, and practical ways you can help your son grow into a balanced and confident man.

Parental heartache is one of the most hidden forms of grief. While society speaks openly about break-ups or romantic heartbreak, few acknowledge the deep pain parents feel when their child rejects them, cuts off contact, or is tragically lost. This silence can leave parents carrying invisible wounds, wondering where to turn for healing. In this article, psychologist Ho Shee Wai explores the realities of parental grief, why it hurts so deeply, and how parents can begin the journey of healing from rejection, estrangement, or loss.

Fatherhood isn’t just about raising children—it’s about transforming yourself. Discover how everyday parenting moments build the relationship skills that make men better partners with Counsellor, Nicholas Smith.

Are screens shaping your child's future? Discover the surprising truth about the impact of screen time on childhood development and physical, emotional, and cognitive well-being. Learn how to strike a balance to promote healthy habits and a positive relationship with technology for a brighter future.

The way you love today is no accident — it’s rooted in the love you received yesterday. From affection and presence to boundaries and conflict, our earliest experiences with parents shape the blueprint for our romantic relationships. The good news? You can keep what works, let go of what hurts, and write a new love story for yourself. Find out how with Counsellor, Jumh Tantri.

What we say to our toddlers in moments when our stress peaks and emotions run high can shape their sense of safety, love, and boundaries. Discover alternative phrases to stay grounded and connect with your little one, even when you're feeling overwhelmed.

Parenting is full of surprises — from joyful milestones to emotional meltdowns over the “wrong” sandwich cut. In this blog, psychologist & parenting coach, Stacey explores why children experience such big emotions, how parents can support them with empathy and calm, and why these moments are essential for raising resilient, emotionally healthy humans.

Is your teen chasing success—but struggling silently under the pressure? In a world of high expectations and social comparison, today’s teens need more than just grades to thrive. Counsellor & Parenting Coach, Paula Brunning, explores how parents can support their child’s journey with emotional resilience, healthy communication, and a new definition of success.

Balancing career, family, and identity often leaves parents feeling underwater—but you're not meant to swim alone. In this blog, Psychologist & Parenting Coach, Stacey Lee Henderson explore how building a supportive “village” transforms stress into resilience, helps you weather parenting storms, and redefines success on your own terms.

Getting teens to talk about their emotions can feel impossible, but it doesn’t have to be. In this blog, Counsellor Nicholas Smith explores simple, science-backed tools—like the feelings wheel and “I feel” statements—that help young people open up. Learn how to guide your child through emotional confusion and foster healthier conversations at home, especially in high-pressure environments like Singapore.

Parents! Put your utmost priority in guiding your children to regulate their emotions because these will be their assets. Help your child build resilience, empathy, and emotional intelligence—because emotional regulation is their most valuable lifelong asset.

Feeling like you're not doing enough as a parent? You're not alone. Parental guilt is a common—and often overwhelming—experience. Social media and modern pressures can make you feel like everyone else is parenting perfectly while you’re just getting by. Counsellor & Parenting Coach, Shifan Hu-Couble, unpacks the psychology behind parental guilt and offers practical, compassionate strategies to help you let go of shame, reconnect with joy, and feel more confident in your parenting journey.

Want to raise kind, emotionally intelligent kids? It starts with empathy.
In today’s fast-paced, high-pressure world, teaching children empathy is one of the most powerful gifts a parent can give. Empathy helps kids connect with others, manage their emotions, and build stronger relationships—skills that shape success in life, school, and friendships. In this guide, Psychologist & Parenting Coach, Stacey Lee Henderson, explores how to raise empathetic children using practical, science-backed parenting strategies rooted in emotional intelligence, perspective-taking, and compassionate discipline.

Is your teen refusing therapy, and you’re not sure what to do next? You're not alone. Discover why teens resist mental health support and how you, as a parent, can gently guide them toward help—without conflict or pressure. Learn powerful strategies to foster trust, open communication, and support your teen’s emotional well-being with Counsellor & Parenting Coach, Paula Brunning of The Counselling Place Singapore.

Parenting a teenager with ADHD or Autism Spectrum Disorder (ASD) can feel like navigating uncharted territory. While these conditions share some traits, they impact your child’s relationships and behavior in unique ways. Counsellor & Parenting Coach, Lim Swee chen, helps you better understand the differences, debunk myths, and improve your approach to supporting your teen.

Discover the secret to a calmer, happier family life with counsellor Nicholas Smith. By practicing breathing techniques as a family, you'll empower your kids to manage stress and anxiety while strengthening your bond and creating a more peaceful home environment. Learn how to role-model stress relief and transform your family's well-being today!

As students face the challenge of transitioning to secondary school, parents play a vital role in supporting them. Learn useful key strategies to help support your child during this important time of their life.

Did you know that getting your teen to bed earlier isn't the only key to good sleep? In fact, understanding sleep science is crucial to thrive in today’s busy and fast paced world. Discover how to effectively support your teenager's rest.

Navigating adolescence is challenging, but equipping your teen with the right life skills can help them thrive. Discover the key developmental milestones and life skills your teen needs to succeed. Start building a solid foundation for your teen's future today!

Do you know what is the greatest gift you can give your child/teen? Are you spending your time and effort on the wrong things? Learn through counselling how to provide the best love for your child/teen – accompanying.