Parental heartache is one of the most hidden forms of grief. While society speaks openly about break-ups or romantic heartbreak, few acknowledge the deep pain parents feel when their child rejects them, cuts off contact, or is tragically lost. This silence can leave parents carrying invisible wounds, wondering where to turn for healing. In this article, psychologist Ho Shee Wai explores the realities of parental grief, why it hurts so deeply, and how parents can begin the journey of healing from rejection, estrangement, or loss.

Do you know the benefits of using therapy in help your parent-child relationship? Learn the what is theraplay and how it can work to improve your parenting.

Are you co-parenting with your ex? Do you know what is involved in setting up a parenting plan that benefits your child / teen?

Are you going through separation or divorce? Do you have concerns about how your children or teens are coping? Learn what are the issues children or teens may be experiencing, what signs to look out for and how you can help as a parent.

Are you a step parent? Do you find it challenging to parent kids/teens not your own? Find out what are the key points in step parenting with children of different ages.

Are you struggling with co-parenting after being recently separated or divorced? Counsellor, Natasha Larkin speaks about how to navigate this challenging period while focusing on being a good loving parent.

For those who have divorced, parenting will have its challenges. However, it may be even more difficult to co-parenting your child with other adults involved in the child’s life. Effective co-parenting is required to help your child develop to be holistically-healthy, balanced, socially productive, and reasonably content.