Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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What Happens in a Child Custody Evaluation in Singapore? What Parents Should Expect
A child custody evaluation can feel intimidating, particularly when you do not know what the psychologist is looking for or how your child will be involved. Psychologist Ho Shee Wai explains what custody evaluations in Singapore are designed to assess, what parents and children can expect, and how to prepare without trying to influence the outcome.
Does My Child Need an Autism Assessment? How Psychologists Get Clarity (Including ADOS)
Most parents don’t wake up thinking, “I should get an autism assessment.” They wake up thinking, “Something doesn’t feel quite right.” Whether it’s delayed communication, emotional outbursts, or a child who seems bright but socially lost, many parents spend months wondering whether to wait or seek help. An autism assessment isn’t about rushing to a label — it’s about understanding how your child experiences the world and what support may help. In this article, psychologist Ho Shee Wai explains how clinicians assess autism and where tools like ADOS fit in.
Is It Just a Phase? A Parenting Guide to Recognizing Early Signs of Autism
Is your child’s behavior just a phase — or something more? From late talking to social challenges, early signs of autism can be confusing. In this compassionate guide, psychologist Ho Shee Wai explains what to look for, when to seek help, and how an autism assessment can offer clarity, support, and a roadmap forward.
Understanding Psychological Assessment
Learn what is psychological assessment and why we test our children. Find out what is the typical process during a psychological assessment and what would a psychologist be able to tell about your child after doing a psychological assessment.