Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

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Parenting, Child and/or Adolescent Issues, Child Development, Children, Emotion, Tantrums, Anger Issues, Anger Management The Counselling Place Parenting, Child and/or Adolescent Issues, Child Development, Children, Emotion, Tantrums, Anger Issues, Anger Management The Counselling Place

Little People, Big Emotions: How to Support Your Child’s Emotional Development

Parenting is full of surprises — from joyful milestones to emotional meltdowns over the “wrong” sandwich cut. In this blog, psychologist & parenting coach, Stacey explores why children experience such big emotions, how parents can support them with empathy and calm, and why these moments are essential for raising resilient, emotionally healthy humans.

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Teens, Parenting, Emotion, Emotional Awareness The Counselling Place Teens, Parenting, Emotion, Emotional Awareness The Counselling Place

Helping Pre-teens and Teens Open Up: How Parents Can Help Support Emotional Expression

Getting teens to talk about their emotions can feel impossible, but it doesn’t have to be. In this blog, Counsellor Nicholas Smith explores simple, science-backed tools—like the feelings wheel and “I feel” statements—that help young people open up. Learn how to guide your child through emotional confusion and foster healthier conversations at home, especially in high-pressure environments like Singapore.

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