In the past, parenting meant survival — food, shelter, discipline. But today, emotional regulation, healthy expression, and open communication are the true gifts every child needs. Discover how to nurture your child’s emotional intelligence and transform your relationship from control to connection with Counsellor & Parenting Coach, Jumh Tantri.

When anger takes the wheel, it can feel faster than your logic and bigger than the moment. This guide explains why rage can hijack your body and mind—and the practical steps that help you slow it down, repair connection, and regain control. Learn how with Counsellor, Soolin Choi.

Being emotionally available isn’t about saying more—it’s about showing up with presence. Counsellor Nicholas Smith gives busy, expat-life men simple, research-informed habits (evening check-ins, “turning toward” bids, and self-awareness) that strengthen connection fast.

Parenting is full of surprises — from joyful milestones to emotional meltdowns over the “wrong” sandwich cut. In this blog, psychologist & parenting coach, Stacey explores why children experience such big emotions, how parents can support them with empathy and calm, and why these moments are essential for raising resilient, emotionally healthy humans.

Getting teens to talk about their emotions can feel impossible, but it doesn’t have to be. In this blog, Counsellor Nicholas Smith explores simple, science-backed tools—like the feelings wheel and “I feel” statements—that help young people open up. Learn how to guide your child through emotional confusion and foster healthier conversations at home, especially in high-pressure environments like Singapore.

Learn how to enhance your emotional awareness and intelligence with relationship counsellor & Sex therapist Dr Martha Tara Lee

Learn the importance of emotional awareness and how to do increase your emotional awareness with Counsellor Lim Swee Chen.