The holiday season promises joy, connection, and festive magic—but for many parents, it also brings overstimulation, expectations, and an endless to-do list. Children don’t learn holiday values from what we tell them; they learn from what we model. When our behaviour shows connection, gratitude, empathy, and emotional regulation—even in busy seasons—we give our children a powerful roadmap for how to navigate stress and celebrate meaningfully. Counsellor & Parenting Coach, Paula Brunning, discusses what will help you prioritise what truly matters and teach your children the heart of the holidays through your everyday actions.

Let’s explore the psychology behind why Christmas feels so powerful for children, how to support their emotional needs during the holidays, and how to create that Christmas magic to make this season more meaningful (and manageable) for your whole family.

Instead of telling your child what to do, try asking questions that spark thinking, problem solving, and confidence. Discover how curiosity-based parenting builds independence and strengthens your bond with Counsellor & Parenting Coach, Paula Brunning.

Every child wants to do well—when they feel they can. If your child or teen seems “unmotivated,” it’s usually not laziness. It’s a signal: I’m overwhelmed, unsure, or exhausted. Psychologist, Ho Shee Wai offers calm, practical steps to rebuild motivation at a pace that actually works—without shouting matches or endless nagging.

Welcoming a new baby is a joyful milestone, but it can stir a whirlwind of emotions for your toddler and for you. Jealousy, confusion, and regression are common as your child adjusts to sharing your attention. This blog offers practical tips for both the parents and your toddler, to feel seen and secure during this big change.

Parental heartache is one of the most hidden forms of grief. While society speaks openly about break-ups or romantic heartbreak, few acknowledge the deep pain parents feel when their child rejects them, cuts off contact, or is tragically lost. This silence can leave parents carrying invisible wounds, wondering where to turn for healing. In this article, psychologist Ho Shee Wai explores the realities of parental grief, why it hurts so deeply, and how parents can begin the journey of healing from rejection, estrangement, or loss.

Are screens shaping your child's future? Discover the surprising truth about the impact of screen time on childhood development and physical, emotional, and cognitive well-being. Learn how to strike a balance to promote healthy habits and a positive relationship with technology for a brighter future.

What we say to our toddlers in moments when our stress peaks and emotions run high can shape their sense of safety, love, and boundaries. Discover alternative phrases to stay grounded and connect with your little one, even when you're feeling overwhelmed.

Parenting is full of surprises — from joyful milestones to emotional meltdowns over the “wrong” sandwich cut. In this blog, psychologist & parenting coach, Stacey explores why children experience such big emotions, how parents can support them with empathy and calm, and why these moments are essential for raising resilient, emotionally healthy humans.

Is your teen chasing success—but struggling silently under the pressure? In a world of high expectations and social comparison, today’s teens need more than just grades to thrive. Counsellor & Parenting Coach, Paula Brunning, explores how parents can support their child’s journey with emotional resilience, healthy communication, and a new definition of success.

Balancing career, family, and identity often leaves parents feeling underwater—but you're not meant to swim alone. In this blog, Psychologist & Parenting Coach, Stacey Lee Henderson explore how building a supportive “village” transforms stress into resilience, helps you weather parenting storms, and redefines success on your own terms.

Want to raise kind, emotionally intelligent kids? It starts with empathy.
In today’s fast-paced, high-pressure world, teaching children empathy is one of the most powerful gifts a parent can give. Empathy helps kids connect with others, manage their emotions, and build stronger relationships—skills that shape success in life, school, and friendships. In this guide, Psychologist & Parenting Coach, Stacey Lee Henderson, explores how to raise empathetic children using practical, science-backed parenting strategies rooted in emotional intelligence, perspective-taking, and compassionate discipline.

Is your teen refusing therapy, and you’re not sure what to do next? You're not alone. Discover why teens resist mental health support and how you, as a parent, can gently guide them toward help—without conflict or pressure. Learn powerful strategies to foster trust, open communication, and support your teen’s emotional well-being with Counsellor & Parenting Coach, Paula Brunning of The Counselling Place Singapore.

Parenting a teenager with ADHD or Autism Spectrum Disorder (ASD) can feel like navigating uncharted territory. While these conditions share some traits, they impact your child’s relationships and behavior in unique ways. Counsellor & Parenting Coach, Lim Swee chen, helps you better understand the differences, debunk myths, and improve your approach to supporting your teen.

Navigating adolescence is challenging, but equipping your teen with the right life skills can help them thrive. Discover the key developmental milestones and life skills your teen needs to succeed. Start building a solid foundation for your teen's future today!

Do you know what is the greatest gift you can give your child/teen? Are you spending your time and effort on the wrong things? Learn through counselling how to provide the best love for your child/teen – accompanying.

Visiting in-laws or parents can be a recipe for stress! Learn how to navigate the challenges of intergenerational dynamics, differing parenting styles, and boundary issues. Read on to find peace amidst the family gathering.

Are emotional landmines sabotaging your adult relationship with your parents? Learn to identify and diffuse triggers, redefine roles, and cultivate a healthier connection. Expert Counsellor and Parenting Coach Paula Brunning shares practical strategies for navigating complex family dynamics, forgiveness, and personal growth, leading to more fulfilling relationships and emotional well-being

As couple, we each comes with different family cultures. This difference is even more stark if we are a cross-cultural or Expat couple. How do we navigate the difference in our parenting? Can this difference be a strength for our family?

Do you find it stressful during the exam season even though it’s your child / teen who’s taking the exam? Are you wanting to support your child / teen but not sure what to do? Learn tips for creating a conducive study environment at home, strategies for effective communication with your child about their study needs and feelings, and techniques for helping children manage stress and anxiety related to exams with our Director & Registered Psychologist, Ho Shee Wai.