Brains do not come in one default setting. The terms neurodivergent and neurotypical help us name something that has always been true—some people’s brains process communication, learning, senses, and structure differently, often bringing exceptional strengths like creativity, hyperfocus, and detail-driven problem solving, while navigating invisible barriers in education, workplaces, and social expectations built around “typical” norms. Counsellor Lim Swee Chen helps you understand these differences without judgement, reframe challenges with compassion, and discover the joy that comes when you stop masking or comparing, and begin celebrating brain diversity in yourself, your children, and your community—especially across Singapore and Malaysia where cross-border adults are increasingly exploring their neurodiversity journey later in life.

It’s common for one partner to feel ready for couples therapy while the other feels unsure, anxious, or defensive. This doesn’t mean they don’t care — often, it means they are afraid of being blamed, judged, or misunderstood. In this article, Counsellor Lim Swee Chen explores where that fear comes from and how couples can approach therapy together in a way that feels safer, more respectful, and collaborative.

Love can look and feel different on the spectrum—and that difference can be a strength. Counsellor, Lim Swee Chen offers clear, compassionate tools for autistic and neurotypical partners to communicate better, honour sensory needs, and rebuild connection. If you’re seeking neurodiverse couples therapy in Singapore or simply clearer ways to connect, this guide offers practical, judgment-free steps.

In today’s fast-paced, hyper-connected world, busyness often masquerades as success. We cram our calendars, juggle endless responsibilities, and convince ourselves that overwhelm is proof we’re managing life well. Yet many clients in therapy share the same story: exhaustion, anxiety, and disconnection—despite staying “busy.” Beneath this constant overdrive lie patterns that may sabotage wellbeing: avoidant coping, inefficient multitasking, and overscheduling. Let’s unpack how these habits affect mental health with Counsellor, Lim Swee Chen, and how small mindful shifts can bring clarity and balance.

Ageing isn’t a flaw — it’s a privilege. From your 30s to your 50s and beyond, here’s how to embrace every shift with self-awareness, humour, and grace with Counsellor, Lim Swee Chen.

Feeling lonely as an adult isn’t a failure — it’s a reality many face but rarely discuss. Counsellor, Lim Swee Chen, explores why making friends in adulthood is so hard, and offers practical, hopeful steps to build genuine connections.

Autism isn’t just a childhood condition—it continues into adulthood, often unnoticed or misunderstood. Many adults live with undiagnosed autism, navigating daily challenges like social fatigue, sensory overload, emotional regulation issues, and identity confusion. In this blog, Counsellor & Parenting Coach, Lim Swee Chen helps identify common adult autism traits, debunks myths, and offers compassionate next steps for self-understanding and support.

Are you buying things you don’t really need—or can’t afford to ignore a sale? With endless deals on Lazada, Shopee, and every major holiday, it's easy for shopping to shift from necessity to habit. Counsellor, Lim Swee Chen, explore the psychology of compulsive shopping, its emotional and financial toll, and share practical tips to help you break the cycle of emotional spending. Learn how to build a more mindful relationship with money, belongings, and your emotional well-being.

Parenting a teenager with ADHD or Autism Spectrum Disorder (ASD) can feel like navigating uncharted territory. While these conditions share some traits, they impact your child’s relationships and behavior in unique ways. Counsellor & Parenting Coach, Lim Swee chen, helps you better understand the differences, debunk myths, and improve your approach to supporting your teen.

Discover how processing difficult emotions and thoughts through counselling in Singapore can lead to increased self-awareness, improved relationships, and greater resilience. Break free from the weight of past experiences and move forward with clarity and emotional balance. Take the first step towards healing today!

Want a New Year's refresh without the daunting resolutions? Try kindness instead. By asking yourself three simple questions each day - Who can I help? Who can I thank? Who can I compliment? - you can unlock a chain reaction of compassion, connection, and joy. Get ready to transform your year, one small act at a time.

As 2024 comes to a close, take a moment to reflect on the past year with kindness and compassion. Celebrate your achievements, acknowledge challenges, and cultivate growth for the year ahead.

Are unhelpful thinking styles holding you back? Discover how automatic patterns of thought can distort your reality, fuel anxiety and depression, and hinder self-growth. Learn to recognize and challenge these styles with expert guidance from Counsellor Lim Swee Chen.

Are you trapped in a cycle of anger? What if that fury is just a symptom of a deeper emotional storm? Discover the hidden feelings fueling your outbursts.

Do therapists give universal advice to their clients? The answer might surprise you! Find out how counsellor and parenting coach Lim Swee Chen responds to the question.

Do you struggle to acknowledge your success or achievement? Learn the importance of celebrating your success and how to cheer for yourself with Counsellor & Parenting Coach, Lim Swee Chen of The Counselling Place Singapore.

Do you struggle to let others become close and intimate to you? Find our how childhood experiences may have an impact and how counselling with a Psychologist, counsellor, or psychotherapist can help you get to the root of your intimacy issues.

Learn the importance of emotional awareness and how to do increase your emotional awareness with Counsellor Lim Swee Chen.

We often hear people casually label a self-absorbed date as a "narcissist," especially if they frequently post selfies or seem overly concerned with their looks. However, true narcissistic personality disorder (NPD) is far more complex and serious. So, what exactly is NPD?

Do you often get into miscommunication? Are you interested in learning how to be a better communicator? Counsellor Lim Swee Chen discusses how you can be listening with engagement.