Trust and respect make up the foundation of every healthy and strong relationship or marriage. Learn how to foster trust and respect with psychologist Stacey Lee Henderson

When people think about threats to their marriage, obvious external threats that come to mind would be infidelity, money, in-law, etc. What is not obvious are some of the more subtle threats which can caused the marriage to crumple from within.

Are you constantly fighting as a couple, and usually over the same thing? How can we break out for this perpetual cycle of conflict?

Did you recently discover your partner’s affair(s), pornography usage, or secret sexual life outside your relationship? Are you struggling to make a decision about the relationship? Do you find yourself not being able to function or move on?

Is my sex life over now that I’m over 50? How can I deal with various changes in my body as I reached menopause? Relationship Counsellors & Sex Therapist Martha Tara Lee gives some pointers for you to consider.

During the initial stage of dating, aka the honeymoon phase, finding time as a couple seems effortless. However, once the honeymoon phase feelings begin to normalize and everyday life responsibilities catch up, finding time to be together can become a huge challenge. Learn how to keep the spark and intimacy alive with these useful tips.

Do you know there is a script to your marriage life? Find out which script is dominating your life and relationship with Counsellor Jumh Tantri

The arrival of a child or children marked a new stage in a couple’s journey. Embarking in Parenthood is definitely a huge transition – priorities shift, roles are redefined, and the balance between freedom and responsibility undergoes a massive overhaul. Why are some couples able to find their way back to each other while others can’t?

For many couple, having children is the next logical/natural step after getting married.  It represents the start of the “family”.  However what do we do if our partner does not want children when we do (or vice versa)?

Divorce is always stressful. In this article, we look at what are some of the unique stresses and challenges that expats face when they are going through a divorce and how a Counsellor, Psychologist, or Psychotherapist can help.

Are you having a satisfactory sex life in your relationship? How important is sex for your relationship? When do we need to seek help from a relationship or sex therapist?

Patricia* come home early one day and was shocked to find that her husband, Larry*, cheating on her with their helper. She feels betrayed, angry, and confused. She fired the helper and the couple began couple / marriage therapy with a counsellor. Find out how this couple overcome this challenge in their marriage with counselling and what you can expect when you are working with a counsellor, psychologist, or psychotherapist.

*Not their real name

Communication allows us to connect with others by expressing our thoughts, opinions and needs, across our personal relationships and professional relationships. While all relationships experience ups and downs, maintaining healthy and effective communication may be challenging, particularly for long-distance or cross-cultural relationships. Find out how counselling and psychotherapy can help improve your relationship communication.

A red flag is a warning sign of unhealthy or toxic behaviors within a relationship. They can occur in any relationship – between friends, colleagues, family members or romantic partners. It is extremely important to know how to spot and identify red flags. While some are rather obvious, others may be a lot harder to spot. A lot of times we also simply accept red flags and normalize them, thinking things like “that’s just how this person is”.

Relationships can be hard, especially for married couples with their added responsibilities. But when times get tough, can marriage counselling really help?

Couple relationships are challenging already in itself. Adding cross-cultural issues to the mix takes it to another level. What are some of concerns these cross-cultural couple face? Are there way out from these? Can counselling help?