Do you love the job you have? If not, how can you find a job you love? Psychotherapist, Shifan Hu-Couble takes you through a few exercises to help you identify your dream job to get you started in living your life of passion.

Do you feel stress as a parent? How do you stay connected with your children even when stressed? Counsellor & Parenting Coach, Paula Brunning, provides some helpful guidance.

Loss is an inevitable part of the human experience, touching each of us in unique ways. Whether it's bidding farewell to a loved one, the closing chapter of a relationship, or a life-altering change, grappling with loss can be an overwhelming journey that we all navigate in our own deeply personal ways.

Do you know what is needed to nurture intimacy in your long-term relationship? Relationship Counsellor and Sex Therapist, Dr Martha Tara Lee takes you through what you can do to face various intimacy challenges.

Have you ever felt that you could not express what you really wanted to say? Have you ever felt that you were not being heard? Or perhaps you were listening, but in being distracted, you lost all meaning and content of the conversation? If this has happened to you, you may want to try an activity called “Active Listening”. Clinical Psychologist & Organizational Psychologist, Stacey Lee Henderson takes you through this activity.

Do you tend to be emotional or on the other end, emotionless? What are some myths about emotions that trapped us? Learn about a healthier approach to emotion with Counsellor, Lim Swee Chen.

Experiencing jealousy in a romantic relationship is inherently uncomfortable and complicated for many. However, it's fairly normal to feel this way from time to time, especially in a relationship that is undergoing changes or is newly formed. In fact, it can even be healthy—but only up to a point.

What is Psychotherapy? What has it got to do with me – isn’t it for people with mental illness or complex mental issues like addicts with hardcore addiction issues? Find out how you personally can benefit from psychotherapy with Counsellor, Leon Chng, especially if you are struggling with addiction.

Are you struggling to decide how to choose a psychologist, counsellor, psychotherapist for you? The Counselling Place’s Psychotherapist and Parenting Coach, Ms Shifan Hu-Couble takes you through the decision process of finding the right therapist (be it a psychologist, counsellor, or psychotherapist) for you.

Do you know what a clinical sexologist or sex therapist do? Are you curious how sex therapy can help improve your interaction as a couple? Find out how Sex Therapist, Dr Martha Tara Lee, is able to help empower both of you in your couple relationship and sexual well-being.

For the most part, striving for perfection in all things can be beneficial, especially if it is the adaptive type of perfectionism—which involves organization, conscientiousness, and ambitious goals—as it is linked to high self-esteem, career success, greater life satisfaction, and overall happiness. But while some perfectionists can achieve incredible success by setting lofty goals for themselves, most are generally held back as they inevitably make mistakes, diminishing their self-esteem and ultimately affecting their daily functioning.

Are you an adult Third Culture Kids? Learn how to navigate change successfully with Paula Brunning, Counsellor, Career Coach & Parenting Coach.

We've all been there—those days when nothing seems to go right, and even the smallest setbacks feel like insurmountable challenges. Although it is perfectly normal to have a bad day now and then, the key is not to let it cast a shadow over your entire mood and outlook. Fortunately, there are practical and uplifting ways to turn things around and cheer yourself up after a challenging day.

Seeing our friend or family member going through their struggle with eating disorder is not easy. Many of us feel helpless and lost in terms of how we can be of support and help to them.  Find out some do's, don'ts, and preventive tips for eating disorder.

Anger is a normal and natural response to perceived threats. However, uncontrolled anger can become a problem affecting not only ourselves but also those around us. It can impact relationships, work, and our overall health and well-being.
Learn about how to recognize anger, common anger responses and how to manage your anger more successfully.

Talking to your children about sex is something that many parents find challenging. Find out how to have this conversation, what are the important age-appropriate information you need to impart, and how a counsellor, psychologist, and psychotherapist can help you in this process.

As the calendar turns a new page and the beginning of 2024 approaches, it is common for a wave of emotions to accompany the anticipation of change. The prospect of the unknown can trigger anxiety, making it crucial to approach the new year with a mindset of resilience and adaptability.

Couples encounter various challenges that test the strength of their bond. However, for those where one partner is struggling with mental health issues, the journey can be particularly challenging. Learn how you can support your partner through their mental health issues and how professional therapy can help.

Adolescence marks a critical stage in the journey to adulthood, characterized by both mental and physical maturation. This period entails significant shifts in self-perception and the dynamic between individuals and the world around them. Negotiating these profound changes can be a challenging process, often accompanied by heightened anxiety and uncertainty. Essentially, adolescence can be viewed as the initial phase in a series of developmental hurdles that youths must overcome.

Do you struggle with keeping your New Year’s Resolution? You are not alone. Find out how to set goals for a New Year, a New You, and even a New Us with Natasha Larkin, Counsellor & Career Coach of The Counselling Place Singapore.