Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

Looking for a particular topic? Use the search bar and hit enter!

Expat, Expatriate, Third Culture Kids, Child and/or Adolescent Issues, Child Development, Child Mental Health The Counselling Place Expat, Expatriate, Third Culture Kids, Child and/or Adolescent Issues, Child Development, Child Mental Health The Counselling Place

Growing Up Between Worlds: How Moving to Singapore Affects Expat Children Emotionally

Many expatriate children appear to adjust well on the surface while quietly struggling underneath. Parents often notice changes only later — withdrawal, anxiety, emotional outbursts, academic stress, or difficulty fitting in socially. These reactions are more common than many families realise. Relocation affects children differently depending on age, personality, and previous experiences. Counsellor & Parenting Coach, Lim Swee Chen, explains why early support can make the transition significantly easier.

Read More