Has your teen entered into adulthood? Learn how to navigate change in your relationship dynamic with your adult child.

Do you know the benefits of using therapy in help your parent-child relationship? Learn the what is theraplay and how it can work to improve your parenting.

The "terrible twos" are characterised by sudden onsets of unexpected tantrums. Learn what toddler tantrums are, why they occur, and what we can do as parents to manage our tantrum-throwing toddlers, as well as ourselves.

As a parent, there's nothing more heartbreaking than seeing your child struggle. Childhood depression is a serious condition that can affect any child. Understand the signs, symptoms, and treatment options for childhood depression, and how you can support your child through this challenging time.

Help your child or teen to get out of their egocentric stage by learning how the 5 languages of apology. Learn how a psychologist, counsellor, or parenting coach can support your child/teen develop vital skills for conflict resolution and repair.

Are you going through separation or divorce? Do you have concerns about how your children or teens are coping? Learn what are the issues children or teens may be experiencing, what signs to look out for and how you can help as a parent.

Are you a step parent? Do you find it challenging to parent kids/teens not your own? Find out what are the key points in step parenting with children of different ages.

Between work, school, extracurricular activities, and social commitments, it's easy to forget the importance of down time, time to do nothing in particular. But the truth is, everyone in your family needs down time.

Is your child struggling with sleep or sleep related behaviours? Learn what to do in common sleep related scenario and strategies to have successful sleep.

Parenthood can be rewarding, but it is also a lot of hard work. Admitting that you are struggling is nothing to be ashamed of and is a feeling shared by most first-time parents.

Is your teenager finding it hard to focus at school or enjoy friendships? Do they want to miss school? Do they want to not be part of social settings? Maybe they have lost motivation in aspects of their life such as sports and hobbies? Or maybe the thought of performing in a school play or music concert or a sporting event or passing an exam is just too much for them to process? Counsellor Natasha Larkin discusses anxiety in teens and what to do to support them.

Are you experiencing burnout as a parent? Learn how to manage your symptoms of burnout with Counsellor & Parenting Coach Paula Brunning.

How do you decide what is right or wrong thing to do with your child or teen? Do you struggle with how much rules is too strict? Where to draw the line or boundaries?

Death is a difficult topic even for us as an adult. This is even more challenging for children. As parents, we want to be able to help them cope with a death. Be it that of a loved ones (grandparents, parents, siblings) or that of their pets. However, often we are at a loss as to how to talk our children about death. There is no right or wrong, a lot of it is dependent on the specific context of your family, your values, and the unique personality of your child.

Are you at a loss in terms of how to guide your teenager in making their career choice? Do you know when to start and what to do?

Does your child have ADHD? Are you struggling to know how best to manage and support your child? Understand and learn how to interact and work with your ADHD child.

With parenting our emotional needs increase. Find out how you can manage your own emotions effectively in order to be able to do parenting with Parenting Coach & Counsellor, Paula Brunning.

Do you understand the needs of your child? Parenting Coach Shifan Hu-Couble shares how attending to the 4 non-negotiable needs of your child can help improve your parenting.

Do you feel stress as a parent? How do you stay connected with your children even when stressed? Counsellor & Parenting Coach, Paula Brunning, provides some helpful guidance.

Talking to your children about sex is something that many parents find challenging. Find out how to have this conversation, what are the important age-appropriate information you need to impart, and how a counsellor, psychologist, and psychotherapist can help you in this process.