Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

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Adult Autism, Autism, ADHD, Attention-Deficit-Hyperactivity Disorder The Counselling Place Adult Autism, Autism, ADHD, Attention-Deficit-Hyperactivity Disorder The Counselling Place

I’ve Always Felt Different. Could It Be Autism or ADHD?

Many adults spend years feeling different, overwhelmed or out of step with others. Counsellor, Lim Swee Chen, explores how autism and ADHD can show up in adulthood, why they are often missed, and when it may be worth seeking professional support.

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ADHD, Child and/or Adolescent Issues, Child Development, Children, Parenting, Attention-Deficit-Hyperactivity Disorder The Counselling Place ADHD, Child and/or Adolescent Issues, Child Development, Children, Parenting, Attention-Deficit-Hyperactivity Disorder The Counselling Place

Supporting Your ADHD Child

Does your child have ADHD? Are you struggling to know how best to manage and support your child? Understand and learn how to interact and work with your ADHD child.

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Mental Health, Child Development, Children, Family Problem, Child and/or Adolescent Issues, ADHD, Attention-Deficit-Hyperactivity Disorder The Counselling Place Mental Health, Child Development, Children, Family Problem, Child and/or Adolescent Issues, ADHD, Attention-Deficit-Hyperactivity Disorder The Counselling Place

ADHD & Executive Functions

Have you ever wondered what is the link between ADHD and how our brain work? Find out what is executive functions and how it’s impacted by ADHD. Learn how Cogmed Working Memory Training can help.

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