In the past, parenting meant survival — food, shelter, discipline. But today, emotional regulation, healthy expression, and open communication are the true gifts every child needs. Discover how to nurture your child’s emotional intelligence and transform your relationship from control to connection with Counsellor & Parenting Coach, Jumh Tantri.

When anger takes the wheel, it can feel faster than your logic and bigger than the moment. This guide explains why rage can hijack your body and mind—and the practical steps that help you slow it down, repair connection, and regain control. Learn how with Counsellor, Soolin Choi.

Being emotionally available isn’t about saying more—it’s about showing up with presence. Counsellor Nicholas Smith gives busy, expat-life men simple, research-informed habits (evening check-ins, “turning toward” bids, and self-awareness) that strengthen connection fast.

What we say to our toddlers in moments when our stress peaks and emotions run high can shape their sense of safety, love, and boundaries. Discover alternative phrases to stay grounded and connect with your little one, even when you're feeling overwhelmed.

Are you trapped in a cycle of anger? What if that fury is just a symptom of a deeper emotional storm? Discover the hidden feelings fueling your outbursts.

Are you struggling to manage anger that's threatening to consume you? Unchecked anger can escalate into animosity, damaging relationships and communities. But should you amplify your anger to seek justice or amputate it to prevent harm?

Learn how to enhance your emotional awareness and intelligence with relationship counsellor & Sex therapist Dr Martha Tara Lee