Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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The Power of Couples Therapy in Singapore
Amidst our busy lives, relationships can often take a backseat. Find out how Couples Therapy can help you achieve a healthier and happier relationship.
The Silent Relationship Killer: How Micro-Cheating Could Be Sabotaging Your Love Life by Dr Martha Tara Lee
Have you heard of the term Micro-Cheating? Learn how micro-cheating can impact your relationship with Sex Therapist and Relationship Counsellor Dr Martha Tara Lee.
From Conflict to Connection
Are you feeling distanced and disconnected with the conflicts you are having with your partner? What can we do to move from conflict to connection? Can Counselling help?
Getting out of Impasse as a Couple
Do you often find yourself in an impasse during your conflict as a couple? Likely one or both of your vulnerability is being triggered. Read on to learn how to get out of this vicious escalating cycle.
The Importance of Mutual Soothing in Couple Relationship
In addition to learning to self sooth, do you know it is important for couple to mutually sooth each other? Learn how and when to do mutual soothing in order to improve your relationship and marriage and reduce conflicts with Psychologists, Relationship Counsellors, and Psychotherapists of The Counselling Place Singapore.
Understanding How Childhood Experiences Shape Adult Intimacy Issues by Lim Swee Chen
Do you struggle to let others become close and intimate to you? Find our how childhood experiences may have an impact and how counselling with a Psychologist, counsellor, or psychotherapist can help you get to the root of your intimacy issues.
Are you Checked Out? by Stacey Lee Henderson
Do you feel like you have emotionally checked out from your relationship? Learn what next steps you can take to address this shift in your relationship with Psychologist Stacey Lee Henderson of The Counselling Place Singapore.
What is a Healthy Relationship? by Natasha Larkin
Find out whether your relationship is healthy or unhealthy with couples counsellor Natasha Larkin.
Overcoming Relationship Doubts: Finding Clarity and Strengthening Your Bond
Relationship doubts can be a heavy burden to carry, leaving you feeling uncertain, anxious, and unsure about the future of your partnership. If you're struggling with doubts about your relationship, know that you're not alone. Many couples face similar challenges, and seeking help from a relationship therapist can be a game-changer.
My Partner is never there for me when it counts! by Natasha Larkin
Is your partner standing beside you when you are needing emotional support? Or are they often withdrawn and you are continually emotionally alone? Learn what you can do when you feel emotionally on your own…