Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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Is It Just a Phase? A Parenting Guide to Recognizing Early Signs of Autism
Is your child’s behavior just a phase — or something more? From late talking to social challenges, early signs of autism can be confusing. In this compassionate guide, psychologist Ho Shee Wai explains what to look for, when to seek help, and how an autism assessment can offer clarity, support, and a roadmap forward.