Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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Husband Cheating with Helper
Patricia* come home early one day and was shocked to find that her husband, Larry*, cheating on her with their helper. She feels betrayed, angry, and confused. She fired the helper and the couple began couple / marriage therapy with a counsellor. Find out how this couple overcome this challenge in their marriage with counselling and what you can expect when you are working with a counsellor, psychologist, or psychotherapist.
*Not their real name
What are the Benefits of Marriage Counselling in Singapore and How does it Work?
Relationships can be hard, especially for married couples with their added responsibilities. But when times get tough, can marriage counselling really help?
Navigating Cross-Cultural Relationships
Couple relationships are challenging already in itself. Adding cross-cultural issues to the mix takes it to another level. What are some of concerns these cross-cultural couple face? Are there way out from these? Can counselling help?