Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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My Partner Refuses Couples Counselling: What Can I Do If I’m the Only One Trying?
You've asked your partner to attend couples counselling, but they refuse. Does that mean you're stuck with the relationship as it is? Drawing on 28 years of counselling experience, Registered Psychologist Ho Shee Wai explains how working on your own responses can change relationship patterns, how to invite a reluctant partner into the process, and how to recognise the limits of what one person can achieve.