Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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Does Your Baby Need You All the Time? Parental Burnout, Attachment and What the Research Says
Many mothers worry that time away from their baby could affect attachment. But does being constantly available actually lead to better outcomes? Director & Psychologist, Ho Shee Wai, shares research across 42 countries, together with studies on secure attachment, offers a different way to think about what babies—and mothers—really need.