Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

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Relationship, Couple Counselling, Alcohol, Substance Use The Counselling Place Relationship, Couple Counselling, Alcohol, Substance Use The Counselling Place

How to Support your Partner Through an Alcohol Use Issue

Supporting a partner through alcohol concerns can feel overwhelming, but understanding Alcohol Use Disorder and its impacts is a powerful first step. Whether you're just recognizing early signs, or navigating long-standing challenges, this blog post offers practical strategies and hope for moving forward together.

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Counselling, Alcohol, Addiction, Mental Health The Counselling Place Counselling, Alcohol, Addiction, Mental Health The Counselling Place

What is psychotherapy, in the context of addiction? by Leon Chng

What is Psychotherapy? What has it got to do with me – isn’t it for people with mental illness or complex mental issues like addicts with hardcore addiction issues? Find out how you personally can benefit from psychotherapy with Counsellor, Leon Chng, especially if you are struggling with addiction.

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