Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
Looking for a particular topic? Use the search bar and hit enter!
Financial Stress and Intimacy: Are You Living to Work — and Losing Touch?
Financial stress doesn't stay in your bank account. It can follow you into your relationship, changing how you experience rest, pleasure, sexual desire and connection. When life becomes organised around earning, saving and staying afloat, intimacy can quietly start to feel like something that can wait. Relationship Counsellor and Sex Therapist Dr Martha Tara Lee explores why money pressure can affect desire — and what happens when survival mode becomes a way of life.
Financial Intimacy
Talking about finances and money is a common struggle amongst couples, married or not, which can become a major source of conflict, insecurity and mistrust. Learn how you can manage financial intimacy in your relationship today.