Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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When Is It Time to End Counselling? Signs You May Be Ready to Stop
Many people quietly drift away from counselling without fully understanding why. Sometimes it is because they genuinely feel ready. Other times, therapy has simply reached a more uncomfortable stage. Find out the difference with Counsellor, Lim Swee Chen.