Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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How to Become an Engaged Listener: 7 Essential Tips! by Lim Swee Chen
Do you often get into miscommunication? Are you interested in learning how to be a better communicator? Counsellor Lim Swee Chen discusses how you can be listening with engagement.