https://www.thecounsellingplace.com/blog daily 0.75 2026-03-23 https://www.thecounsellingplace.com/blog/why-child-doesnt-listen-parenting monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/40fd8b6b-e42e-49b7-8560-6c0b10fa61ee/children+not+listening+parenting+coaching+singapore.png Blog - Why Your Child Doesn’t Listen (And What Actually Works for Parents) - Why Your Child Doesn’t Listen (And What Actually Works for Parents) Many parents feel frustrated when their child seems to ignore instructions. Whether it’s a young child absorbed in play or a teenager who appears to tune out completely, these moments can easily turn into repeated reminders, raised voices, or power struggles. Yet children often struggle to respond not because they refuse to cooperate, but because of developmental, emotional, or attention-related factors. Psychologist, Ho Shee Wai, shares that understanding what may be happening beneath the surface can help parents respond in ways that encourage cooperation while strengthening the parent-child relationship. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/716f853f-e59f-400f-9b8e-3886a9f5e944/child+brain+development+parenting+coaching+counselling+singapore.png Blog - Why Your Child Doesn’t Listen (And What Actually Works for Parents) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8df5f534-d8d2-4496-b23a-51a9fd21bc23/emotional+overwhelm+parenting+coaching+counselling+singapore.png Blog - Why Your Child Doesn’t Listen (And What Actually Works for Parents) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/47b6dd33-8683-4cbc-b63f-1d420f0ded36/yelling+discipline+parenting+coaching+counselling+singapore.png Blog - Why Your Child Doesn’t Listen (And What Actually Works for Parents) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/the-trailing-spouse-a-guide-for-expatriates-in-singapore monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9a9bec9b-4848-46c1-9833-5427a70d5ec8/Counsellor+The+Counselling+Place+Singapore Blog - The Trailing Spouse: A Guide for Expatriates in Singapore https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/396065b8-0124-4acd-a590-b8500fead309/The+Trailing+Spouse%3A+A+Guide+for+Expatriates+in+Singapore Blog - The Trailing Spouse: A Guide for Expatriates in Singapore https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a03beb30-94d1-480b-a5de-777a853de795/The+Trailing+Spouse%3A+A+Guide+for+Expatriates+in+Singapore Blog - The Trailing Spouse: A Guide for Expatriates in Singapore https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9a9bec9b-4848-46c1-9833-5427a70d5ec8/Anne%2C+Counsellor+at+The+Counselling+Place+Singapore Blog - The Trailing Spouse: A Guide for Expatriates in Singapore https://www.thecounsellingplace.com/blog/terminal-illness-loved-one-emotional-journey monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f1833e8-a8af-4db2-9695-8e942b21954c/Swee+Signature+profile+photo.png Blog - When a Loved One Is Diagnosed With a Terminal Illness: Understanding the Emotional Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4e1e9dd0-d4e7-4333-979b-743a2d73973f/terminal+illness+counselling+singapore.png Blog - When a Loved One Is Diagnosed With a Terminal Illness: Understanding the Emotional Journey - When a Loved One Is Diagnosed With a Terminal Illness: Understanding the Emotional Journey When a loved one is diagnosed with a terminal illness, families often experience a wave of emotions—shock, fear, sadness, and uncertainty about the future. While the focus naturally centres on the person who is ill, family members themselves are also navigating a complex emotional journey. Counsellor, Lim Swee Chen, explores how understanding the psychological responses that often arise can help families move through this difficult time with greater compassion and awareness. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/55b1ee1c-c7c8-4c51-a9f9-5119f27745fa/shock+cancer+diagnosis+counselling+singapore.png Blog - When a Loved One Is Diagnosed With a Terminal Illness: Understanding the Emotional Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2835e1ed-2862-4982-91d3-1d552d258d07/grief+counselling+singapore.png Blog - When a Loved One Is Diagnosed With a Terminal Illness: Understanding the Emotional Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a2bcec7e-9341-402d-a0b5-8cde855fb898/grief+cancer+counselling+singapore.png Blog - When a Loved One Is Diagnosed With a Terminal Illness: Understanding the Emotional Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/post-traumatic-growth-after-trauma monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/51984e41-4fe6-4897-b94a-2b7df367d66d/Ewelina+Sawicka Blog - Can Trauma Make You Stronger? The Truth About Post-Traumatic Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d39a218c-a1b7-4f42-ae8a-c92483bbb621/Post+traumatic+growth+counselling+singapore.png Blog - Can Trauma Make You Stronger? The Truth About Post-Traumatic Growth - Can Trauma Make You Stronger? The Truth About Post-Traumatic Growth Can something positive emerge from deeply painful experiences? While trauma can be overwhelming, many people discover unexpected strength, clarity, and growth in the process of healing. This is known as post-traumatic growth. Psychologist and Supervised Counsellor, Ewelina Sawicka, explains how understanding it can change how we see recovery. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/52f67db2-e017-4adf-81a6-f78d02a129a3/Kintsugi+trauma+growth+counselling+singapore.png Blog - Can Trauma Make You Stronger? The Truth About Post-Traumatic Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c8a7ad6b-bde5-45a8-aedc-2743e9d1b661/relationship+strengthen+post+traumatic+growth+counselling+singapore.png Blog - Can Trauma Make You Stronger? The Truth About Post-Traumatic Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/53cd2cd2-d968-45d9-97e1-0547ae1ab43d/healing+trauma+ptsd+counselling+singapore.png Blog - Can Trauma Make You Stronger? The Truth About Post-Traumatic Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/death-anxiety-meaning-of-life monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan+Signature+profile+photo.png Blog - Death Anxiety: What Facing Mortality Can Teach Us About Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/03809236-f795-451f-b423-65166b4e6ba4/meaning+death+grief+counselling+singapore.png Blog - Death Anxiety: What Facing Mortality Can Teach Us About Living - Death Anxiety: What Facing Mortality Can Teach Us About Living Death anxiety is something many people experience but rarely talk about. When we encounter illness, loss, or uncertainty, the awareness of mortality can suddenly feel very close. Counsellor & Psychotherapist, Shifan Hu-Couble, suggests that while death can bring fear, it can also help us rediscover what truly matters in life. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a2bd6d94-68fe-42ae-b8ab-8cef669cdce5/death+meaning+life+grief+counselling.png Blog - Death Anxiety: What Facing Mortality Can Teach Us About Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bf4e5f75-4735-4499-8d84-9eba18295c3c/terminal+illness+end+of+life+counselling+singapore.png Blog - Death Anxiety: What Facing Mortality Can Teach Us About Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bd4870d0-49ee-49bb-b215-138ae828e4ce/death+anxiety+grief+counselling+singapore.png Blog - Death Anxiety: What Facing Mortality Can Teach Us About Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/how-to-set-boundaries-in-relationships-without-feeling-guilty monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan+Signature+profile+photo.png Blog - How to Set Boundaries in Relationships Without Feeling Guilty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/98d8a3d5-2659-4660-9ca5-40ef73bd3abe/boundary+relationship+couple+counselling.png Blog - How to Set Boundaries in Relationships Without Feeling Guilty - How to Set Boundaries in Relationships Without Feeling Guilty Setting boundaries in relationships can feel uncomfortable, especially in cultures where harmony, family duty, and emotional sacrifice are highly valued. Yet psychological research consistently shows that healthy boundaries are essential for emotional wellbeing, mutual respect, and sustainable relationships. Understanding how to set boundaries without guilt allows individuals to protect their mental health while maintaining meaningful connections. https://www.thecounsellingplace.com/blog/mental-load-relationships-international-womens-day monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/cb743a70-ccf6-4056-ada2-1cac2d1ae158/Ben+Edited.jpg Blog - International Women’s Day: Understanding the Invisible Mental Load Women Carry in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1bae831a-0544-4ff9-bafb-116e2c49b0ee/emotional+labour+women+counselling+singapore.png Blog - International Women’s Day: Understanding the Invisible Mental Load Women Carry in Relationships - International Women’s Day: Understanding the Invisible Mental Load Women Carry in Relationships International Women’s Day invites us to celebrate women’s achievements and contributions. It is also an opportunity to reflect on the invisible mental and emotional load many women carry in relationships and families. In counselling, Counsellor & Psychotherapist, Ben Ang, often sees how unspoken expectations around work, caregiving, and emotional support shape relationship dynamics over time. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/37b6ef5e-8801-43ef-9c29-c4baf0a315fb/role+demands+women+counselling+singapore.png Blog - International Women’s Day: Understanding the Invisible Mental Load Women Carry in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/08cf17fc-9215-468b-af95-da6937bdc4b3/men+supporting+women+counselling+singapore.png Blog - International Women’s Day: Understanding the Invisible Mental Load Women Carry in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/eb5146c9-6ab3-4365-9d6c-4367f3a0a33c/gender+equality+counselling+singapore.png Blog - International Women’s Day: Understanding the Invisible Mental Load Women Carry in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/helping-children-develop-emotional-intelligence-safe-space-parenting monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1731053778888-9XPOR65QU7JRV6IWQO05/Paula.png Blog - How Parents Can Build Emotional Intelligence in Children Through Safe Space Responses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/71418b61-f254-4242-add9-2d3c06282f75/emotional+intelligence+parenting+coaching+singapore.png Blog - How Parents Can Build Emotional Intelligence in Children Through Safe Space Responses - How Parents Can Build Emotional Intelligence in Children Through Safe Space Responses Parents play a powerful role in shaping their children’s emotional intelligence. When children feel safe expressing their emotions, they develop stronger resilience, empathy, and communication skills. In this article, Counsellor & Parenting Coach, Paula Brunning, explores how “safe space responses” help children understand and regulate their emotions, strengthening both their wellbeing and family relationships. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/31fa13df-5566-41c3-81c6-4f7217cbe919/EQ+children+parenting+coaching+singapore.png Blog - How Parents Can Build Emotional Intelligence in Children Through Safe Space Responses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9047e56b-aba6-4058-82aa-8604965015d2/identifying+emotions+children+parent+coaching+singapore.png Blog - How Parents Can Build Emotional Intelligence in Children Through Safe Space Responses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8a88356c-fbb9-4b06-b6b0-262c56eb5ed4/safe+response+parenting+coach+singapore.png Blog - How Parents Can Build Emotional Intelligence in Children Through Safe Space Responses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/five-love-languages-counselling-stories monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/006269b6-c2a6-4186-951a-dd32f2696e00/Jenny.png Blog - The Five Love Languages in Therapy: Real Counselling Stories That Transform Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/206a892b-b768-43e3-a94b-b66efd75ebd3/5+love+languages+couple+counselling+singapore.png Blog - The Five Love Languages in Therapy: Real Counselling Stories That Transform Relationships - The Five Love Languages in Therapy: Real Counselling Stories That Transform Relationships Many couples don’t struggle because love is missing — they struggle because love is expressed differently. In counselling practice, the Five Love Languages often reveal why partners feel misunderstood despite good intentions. These real-life counselling stories by Counsellor, Jenny Giam, show how small shifts in emotional communication can transform connection, trust, and intimacy. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b42b55a7-1ded-403c-8441-633258dd89fe/Words+of+Affirmation+relationship+counselling+singapore.png Blog - The Five Love Languages in Therapy: Real Counselling Stories That Transform Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bcd30bf7-ee1a-47e1-bfa2-2e30ad6456c7/gift+marriage+counselling+singapore.png Blog - The Five Love Languages in Therapy: Real Counselling Stories That Transform Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/62890c41-6160-4cb2-aeb7-05ea563cb3ac/Physical+Touch+love+languages+marital+counselling+singapore.png Blog - The Five Love Languages in Therapy: Real Counselling Stories That Transform Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/feeling-lost-after-becoming-a-parent-understanding-identity-shift monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/24dd9cca-e0f9-428b-9df0-ccd6056d2ae2/Parents+identity+loss+parenting+coaching+counselling+singapore.png Blog - Feeling Lost After Becoming a Parent? Understanding Identity Shift - Feeling Lost After Becoming a Parent? Understanding Identity Shift Many parents don’t feel burnt out — they feel lost. Somewhere between caring for everyone else, they stop recognising themselves. This quiet identity shift — sometimes called a parent identity crisis — is more common than people realise. Psychologist Ho Shee Wai explains why it happens and how you can find your way back. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/961cadc4-040d-406b-bf81-7bd062dec052/father+identity+crisis+parent+coaching+counselling+singapore.png Blog - Feeling Lost After Becoming a Parent? Understanding Identity Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e0f298fa-99bd-44fe-bf95-9755e8677c47/symptoms+of+parent+identity+lost+counselling+singapore.png Blog - Feeling Lost After Becoming a Parent? Understanding Identity Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/when-weekly-couples-therapy-isnt-enough-how-a-gottman-couples-marathon-can-help monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f1833e8-a8af-4db2-9695-8e942b21954c/Swee+Signature+profile+photo.png Blog - When Weekly Couples Therapy Isn’t Enough: How a Gottman Couples Marathon Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/76473593-293a-4fa0-9f5a-3e01ad65e423/intensive+couple+counselling+singapore.png Blog - When Weekly Couples Therapy Isn’t Enough: How a Gottman Couples Marathon Can Help - When Weekly Couples Therapy Isn’t Enough: How a Gottman Couples Marathon Can Help Many couples try weekly therapy and still feel stuck — not because they’re failing, but because the format doesn’t always allow enough time for real repair. When issues are complex or emotions run high, a different structure may be needed. Counsellor, Swee, explains why an intensive couple counselling session might work better. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/125b0385-4270-4979-bc54-998025d2b7d6/limit+couple+relationship+counselling+singapore.png Blog - When Weekly Couples Therapy Isn’t Enough: How a Gottman Couples Marathon Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/fe58749e-a8b5-4542-84b7-b9d96f8eac0f/ambiguity+couple+marital+counselling+singapore.png Blog - When Weekly Couples Therapy Isn’t Enough: How a Gottman Couples Marathon Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0e114bae-6fb2-41e9-a172-ca18461107d7/gottman+intensive+couple+therapy+singapore.png Blog - When Weekly Couples Therapy Isn’t Enough: How a Gottman Couples Marathon Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/permission-to-feel-how-emotional-intelligence-supports-healing-and-mental-health monthly 0.5 2026-02-21 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1731053778888-9XPOR65QU7JRV6IWQO05/Paula.png Blog - Permission to Feel: How Emotional Intelligence Supports Healing and Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/432da16f-21c2-422d-90aa-58985151380d/Emotional+intelligence+mental+health+counselling+singapore.png Blog - Permission to Feel: How Emotional Intelligence Supports Healing and Mental Health - Permission to Feel: How Emotional Intelligence Supports Healing and Mental Health Many people come to counselling not because something dramatic has happened, but because life feels quietly overwhelming. Stress lingers, emotions feel hard to manage, and it becomes difficult to name what’s really going on inside. Emotional intelligence offers a way to understand and work with these inner experiences — and can be a powerful missing piece in healing. 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Counsellor, Psychotherapist & Parenting Coach, Shifan Hu-Couble unpacks why guilt appears, the thinking traps that keep it looping, and the gentle, therapist-approved ways to soften its grip so you can parent from connection, resilience, and self-compassion—without chasing an impossible standard of perfect. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/654a7fa1-1594-4eab-bb6f-56290a6bb5d4/Parenting+demands+parent+coaching+counselling+singapore.png Blog - Parental Guilt: Why It Shows Up &amp; 7 Proven Ways to Soften Its Grip (Even When You Feel Like You’re Failing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8b84dc98-fbba-4cfd-b746-a372908ff691/work+life+balance+parenting+coaching+counselling+singapore.png Blog - Parental Guilt: Why It Shows Up &amp; 7 Proven Ways to Soften Its Grip (Even When You Feel Like You’re Failing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5dbda39c-ddfe-4f5c-bb46-784b23b811a4/mindfulness+parenting+coaching+counselling+singapore.png Blog - Parental Guilt: Why It Shows Up &amp; 7 Proven Ways to Soften Its Grip (Even When You Feel Like You’re Failing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/sexologist-reignite-intimacy-therapy-singapore monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/182a7730-333b-47c5-a6c3-c0eb46fe64c3/Martha+Signature+profile+photo.png Blog - Reviving Your Connection: How a Sexologist Can Help You Reignite Intimacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b2601a5a-8be7-4198-8e83-8d241d59fa48/reignite+connection+sex+therapy+couple+relationship+counselling+singapore.png Blog - Reviving Your Connection: How a Sexologist Can Help You Reignite Intimacy - Reviving Your Connection: How a Sexologist Can Help You Reignite Intimacy Feeling close but miles apart? 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Our team of international and multilingual psychologists, counsellors, psychotherapists and parenting coaches can support you and your children through this adjustment. 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Book an appointment with me today to boost your self-esteem and confidence! https://www.thecounsellingplace.com/blog/young-adult-adjustment-post-high-school-navigating-the-transition-to-independence monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/899d59aa-9d2d-4ac9-a3c0-3f5737aa10a2/Paula+Brunning+-+Counsellor%2C+Parenting+Coach+and+Career+Coach+at+The+Counselling+Place+Singapore Blog - Young Adult Adjustment Post High School: Navigating the Transition to Independence https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bac8cb6c-b00f-489b-beb7-660550ea7333/Young+adulthood+transition Blog - Young Adult Adjustment Post High School: Navigating the Transition to Independence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/dbb5cb87-11f2-4cd9-bd6d-ff292de86a5e/young+adulthood+transition Blog - Young Adult Adjustment Post High School: Navigating the Transition to Independence https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5aa66be5-105e-44c4-b9a9-6177b1217b07/young+adulthood+transition Blog - Young Adult Adjustment Post High School: Navigating the Transition to Independence https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e248808c-c561-44b9-8b3e-2f770daeee5d/young+adulthood+transition Blog - Young Adult Adjustment Post High School: Navigating the Transition to Independence https://www.thecounsellingplace.com/blog/what-is-a-dopamine-detox-and-does-it-work-by-shifan-hu-couble monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan+Signature+profile+photo.png Blog - What is a dopamine detox, and does it work? By Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/538f2886-daac-46b9-ad48-b344c92cd1ba/addiction+recovery+counselling+singapore.png Blog - What is a dopamine detox, and does it work? By Shifan Hu-Couble - What is a dopamine detox, and does it work? By Shifan Hu-Couble If you have some type of addictive behaviours, chances are you are trapped in the dopamine cycle. Learn what is a dopamine detox and how it can benefit you in regaining control over your life with Counsellor / Psychotherapist / Parenting Coach Shifan Hu-Couble. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f5b175e1-5102-4264-bd3a-0d72020ce0ff/dopamine+addiction+recovery+counselling+singapore.png Blog - What is a dopamine detox, and does it work? By Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8d0ab6bf-d383-4808-a546-cc808ec0a048/Emotional+regulation+addiction+recovery+counselling+singapore.png Blog - What is a dopamine detox, and does it work? By Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e7c239ab-3b70-42f8-87d1-edc407f85063/Pain+tolerance+addiction+recovery+counselling+singapore.png Blog - What is a dopamine detox, and does it work? By Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/getting-over-a-breakup monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3189373b-cc71-49c7-9b71-c13123470959/Natasha+round+profile+photo.png Blog - Getting Over a Breakup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9cc8b081-9e3c-463e-a73a-d7bb83298fe0/breakup+heartbreak+divorce+separation+relationship+counselling+singapore+marriage.png Blog - Getting Over a Breakup - Getting Over a Breakup How do we get over a breakup? Why is ending a relationship often not easy to do? Are you on an emotional rollercoaster? 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For many expats in Singapore, this journey also includes the challenge of learning a new language. Singapore, a vibrant and multicultural city-state, is home to a diverse population where multiple languages are spoken. While English is the lingua franca, the local vernacular includes Mandarin, Malay, and Tamil, among others. For expatriates, adapting to this linguistic diversity can be both a fascinating and daunting task. https://www.thecounsellingplace.com/blog/getting-out-of-impasse-as-a-couple monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c9b2965f-cd14-4bb6-b05b-ec00033c2cb5/Stalemate+impasse+conflict+couple+marriage+counselling+singapore.png Blog - Getting out of Impasse as a Couple - Getting out of Impasse as a Couple Do you often find yourself in an impasse during your conflict as a couple? Likely one or both of your vulnerability is being triggered. Read on to learn how to get out of this vicious escalating cycle. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/95578f84-1ea5-465a-a14f-4960b0e12a23/Couple+conflicts+fights+marital+relationship+counselling+singapore.png Blog - Getting out of Impasse as a Couple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3add5d3a-9369-4967-836a-166d81d2efc4/Mapping+vulnerability+couple+marriage+counselling+singapore.png Blog - Getting out of Impasse as a Couple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ed0017a2-e66e-4273-8731-5b1306b26421/Survival+couple+conflict+relationship+marital+counselling+singapore.png Blog - Getting out of Impasse as a Couple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/dealing-with-family-of-origin-issues monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/faa89f98-8773-4bcb-a0ae-c7a931442279/Family+of+Origin+Trauma+Issues+Counselling+Singapore.png Blog - Dealing with Family of Origin Issues - Dealing with Family of Origin Issues Are you still struggling with the effects and impacts from your family of origin? Find out how counselling or psychotherapy can help you overcome these traumas and issues. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f357c640-cbb5-4dde-9c7b-7aaf5d2a8c6e/Conflict+family+trauma+counselling+singapore.png Blog - Dealing with Family of Origin Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2d0218d0-a07b-474b-b7e6-14c174a2b361/Setting+boundaries+family+trauma+counselling+singapore.png Blog - Dealing with Family of Origin Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8c19c067-8d32-43a0-9c97-4617b118a191/Trauma+issues+family+of+origin+counselling+singapore.png Blog - Dealing with Family of Origin Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/psychological-therapies-which-one-do-i-need-by-kim-bartholdi monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0e640788-7f90-4217-ba42-8f52d1e49886/Kim+Signature+profile+photo.jpg Blog - Psychological Therapies: Which one do I need? by Kim Bartholdi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/08d96d10-ac73-47b2-9361-fe6607420517/Psychotherapy+counselling+approaches+singapore.png Blog - Psychological Therapies: Which one do I need? by Kim Bartholdi - Psychological Therapies: Which one do I need? By Kim Bartholdi Learn the different psychotherapy approaches and find out which one is best suited for you with Psychologist Kim Bartholdi. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/68d58f6d-1692-4c00-8c88-637be7407fa7/Psychodynamic+Psychotherapy+counselling+singapore.png Blog - Psychological Therapies: Which one do I need? by Kim Bartholdi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6eaf4723-5c9d-406d-82e8-38dc5d17b365/IPT+interpersonal+therapy+counselling+singapore.png Blog - Psychological Therapies: Which one do I need? by Kim Bartholdi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2817ea3f-b871-4081-8c11-c890d1c295ea/Family+therapy+counselling+singapore.png Blog - Psychological Therapies: Which one do I need? by Kim Bartholdi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/the-toll-of-financial-stress-on-mental-health monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3ce09530-c336-4624-9a17-00cbe9b8b114/Financial+Stress_The+Counselling+Place+Singapore Blog - The Toll of Financial Stress on Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3d8ca943-01a7-48a1-b0c7-200ef12ecf43/FInancial+Stress_The+Counselling+Place+Singapore Blog - The Toll of Financial Stress on Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bb606b78-10a2-45cb-87f5-09eb3434c8dc/Financial+Stress_The+Counselling+Place+Singapore Blog - The Toll of Financial Stress on Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d8043e65-d0c5-4a87-a2f4-33440516b560/Financial+Stress_The+Counselling+Place+Singapore Blog - The Toll of Financial Stress on Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/227b0493-3442-4a20-9ca7-ac7de8e6337e/Counselling+support+from+The+Counselling+Place+Singapore Blog - The Toll of Financial Stress on Mental Health - Need help? 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Book an appointment today! https://www.thecounsellingplace.com/blog/how-to-make-friends-in-singapore monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bb1dc851-6a97-4ab3-8646-dafe0ebfcedf/How+to+Make+Friends+in+Singapore Blog - How to Make Friends in Singapore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5404eb3f-5bc7-4338-a772-3cd15e5eb784/How+to+make+friends+in+Singapore Blog - How to Make Friends in Singapore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5e2b0b6e-0d07-43a1-8721-3f742583dca9/How+to+make+friends+in+Singapore Blog - How to Make Friends in Singapore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f6fcfc2-cd93-4147-9ede-a75c31b3ecb6/how+to+make+friends+in+Singapore Blog - How to Make Friends in Singapore https://www.thecounsellingplace.com/blog/understanding-obsessive-negative-thoughts-and-strategies-to-overcome-them-by-stacey-lee-henderson monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/efda5916-206e-4a94-8725-dd164c41d361/Stacey+Signature+profile+photo.png Blog - Understanding Obsessive Negative Thoughts and Strategies to Overcome Them by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/93512936-a0a4-4e94-bace-fcf84e6e3b3a/OCD+intrusive+thoughts+counselling+singapore.png Blog - Understanding Obsessive Negative Thoughts and Strategies to Overcome Them by Stacey Lee Henderson - Understanding Obsessive Negative Thoughts and Strategies to Overcome Them By Stacey Lee Henderson Do you struggle with OCD, depression or anxiety disorder? Do you feel overwhelmed by your intrusive negative thoughts? Clinical Psychologist Stacey Lee Henderson speaks about what to do in managing these obsessive negative thoughts. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8e7a4d3a-077e-4fa5-9a65-826da47577bb/OCD+genetic+anxiety+depression+intrusive+thoughts+negative+counselling+singapore.png Blog - Understanding Obsessive Negative Thoughts and Strategies to Overcome Them by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0823cc8f-bfc8-4838-a33b-a769f2000085/mindfulness+ocd+anxiety+depression+intrusive+thoughts+negative+counselling+singapore.png Blog - Understanding Obsessive Negative Thoughts and Strategies to Overcome Them by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/69df03a8-919e-4c58-b077-2c3ee507cde5/healthy+lifestyle+ocd+anxiety+depression+intrusive+negative+thoughts+counselling+singapore.png Blog - Understanding Obsessive Negative Thoughts and Strategies to Overcome Them by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/what-is-emdr-and-is-it-for-you-by-shifan-hu-couble monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan+Signature+profile+photo.png Blog - What is EMDR and is it for you? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bb54254d-0943-445b-92c5-1dbef75b71d6/EMDR+trauma+therapy+counselling+singapore.png Blog - What is EMDR and is it for you? by Shifan Hu-Couble - What is EMDR and is it for you? by Shifan Hu-Couble EMDR (Eye Movement Desensitization & Reprocessing) is the gold standard for trauma treatment. Find out from Counsellor & Psychotherapist Shifan Hu-Couble what is entailed in an EMDR session and what issues it can be used for. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/744e21cd-560f-434a-b68a-c4ecde3d3046/8+phase+EMDR+therapy+counselling+singapore.png Blog - What is EMDR and is it for you? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/fcededad-43b6-41a5-97f1-55912a744df8/bilateral+stimulation+EMDR+therapy+Counselling+Singapore.png Blog - What is EMDR and is it for you? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/963f6d4f-6727-45c5-b53b-c5fbb0648e15/ready+emdr+therapy+counselling+singapore+trauma.png Blog - What is EMDR and is it for you? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/how-to-handle-depression-triggers-in-your-daily-life monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1723601006884-FGYFYIWXCTQI8TNKDKMG/how-to-handle-depression-triggers-in-your-daily-life.jpg Blog - How To Handle Depression Triggers In Your Daily Life Depression is a complex mental health condition that can be influenced by a variety of factors. One crucial aspect of managing depression is understanding and handling the triggers that can exacerbate symptoms. Depression triggers are events, situations, or even thoughts that can lead to a worsening of depressive symptoms. These can vary widely from person to person, making it essential to identify your specific triggers to better manage your mental health. https://www.thecounsellingplace.com/blog/cheer-for-yourself-how-celebrating-success-helps-by-lim-swee-chen monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f1833e8-a8af-4db2-9695-8e942b21954c/Swee+Signature+profile+photo.png Blog - Cheer for Yourself: How Celebrating Success Helps By Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a89861a2-91f3-4fdf-99c5-6337747e0622/Celerating+success+achievement+counselling+singapore.png Blog - Cheer for Yourself: How Celebrating Success Helps By Lim Swee Chen - Cheer for Yourself: How Celebrating Success Helps By Lim Swee Chen Do you struggle to acknowledge your success or achievement? Learn the importance of celebrating your success and how to cheer for yourself with Counsellor & Parenting Coach, Lim Swee Chen of The Counselling Place Singapore. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1a0fa33c-99a1-4fe0-a781-c51e98e931fa/Fear+judgment+success+achievement+counselling+singapore.png Blog - Cheer for Yourself: How Celebrating Success Helps By Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f7f35494-60d4-433a-8ec8-6d40f8ebbb83/Dopamine+success+achievement+brain+scient+counselling+Singapore.png Blog - Cheer for Yourself: How Celebrating Success Helps By Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b32e7b44-a64b-4f5f-98ba-94eb07add607/Motivation+success+achievement+celebration+counselling+singapore.png Blog - Cheer for Yourself: How Celebrating Success Helps By Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/self-awareness-how-it-can-help-you monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3189373b-cc71-49c7-9b71-c13123470959/Natasha+round+profile+photo.png Blog - Self-Awareness – How it can help you? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/447493f1-4fbf-41fe-bcc9-56a3c120f0cf/Self+Awareness+Counselling+Singapore.png Blog - Self-Awareness – How it can help you? - Self-Awareness – How it can help you? Self-Awareness – have you heard this term a lot and do you know how it can help you? Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection. How self-aware do you feel you are? Why is it important to be self aware with your partner? Being aligned with how you approach life together is ideal. When it comes to building self-awareness, it's not merely a buzz word but represents a unique strength which has the potential to transform your relationships. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c5718d78-48b3-4db8-87ce-5a0b6f1ab4f5/Happiness+self+awareness+counselling+singapore.png Blog - Self-Awareness – How it can help you? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/da4026a3-7bda-44d6-a46a-03c2492537d8/Seeking+feedback+self+awareness+counselling+singapore.png Blog - Self-Awareness – How it can help you? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1f48811d-f238-4bf0-9f47-59e0751a7d8f/Couple+self+awareness+counselling+singapore.png Blog - Self-Awareness – How it can help you? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/adjusting-to-a-new-location-for-work-or-study-prioritizing-your-mental-healthby-paula-brunning monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/899d59aa-9d2d-4ac9-a3c0-3f5737aa10a2/Paula+round+profile.png Blog - Adjusting to a New Location for Work or Study: Prioritizing Your Mental Health By Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7a3b2194-659f-49d5-8ca1-af432b0d5962/Expat+adjustment+mental+health+counselling+singapore.png Blog - Adjusting to a New Location for Work or Study: Prioritizing Your Mental Health By Paula Brunning - Adjusting to a New Location for Work or Study: Prioritizing Your Mental Health By Paula Brunning Are you moving to a new location for work or study? 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Find our how childhood experiences may have an impact and how counselling with a Psychologist, counsellor, or psychotherapist can help you get to the root of your intimacy issues. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d51b3664-6944-4e65-b85d-2c1ecc2d46f1/Early+childhood+trauma+counselling+intimacy.png Blog - Understanding How Childhood Experiences Shape Adult Intimacy Issues by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2ba30f66-118f-4e6f-9921-9f52c77b864c/Parental+conflict+divorce+childhood+counselling.png Blog - Understanding How Childhood Experiences Shape Adult Intimacy Issues by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2bd6b6d8-7ef0-4f11-81d9-28bd5c7ad7ec/Trust+relationship+intimacy+counselling.png Blog - Understanding How Childhood Experiences Shape Adult Intimacy Issues by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/87be1a4f-6872-4dbb-8842-e07cd7bcf88e/Healthy+couple+communication+intimacy+counselling.png Blog - Understanding How Childhood Experiences Shape Adult Intimacy Issues by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/a-counselling-perspective-on-diet-for-mental-well-being-and-optimal-cognitive-health-by-leon-chng monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c449471f-39a9-424f-9f6f-5e1de68f0821/Counsellor+Leon+Chng_The+Counselling+Place+Singapore Blog - A Counselling Perspective on Diet for Mental Well-being and Optimal Cognitive Health, by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720521266074-WPIAVMA12IX66AT5O1A2/image-asset.jpeg Blog - A Counselling Perspective on Diet for Mental Well-being and Optimal Cognitive Health, by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720521588957-S61G37HGA5TCSQJAO0U2/image-asset.jpeg Blog - A Counselling Perspective on Diet for Mental Well-being and Optimal Cognitive Health, by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720521645414-XXTDBGICPJC3EP2HJYKS/image-asset.jpeg Blog - A Counselling Perspective on Diet for Mental Well-being and Optimal Cognitive Health, by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720521689556-DDXY21HETKXYIK5PYT3W/image-asset.jpeg Blog - A Counselling Perspective on Diet for Mental Well-being and Optimal Cognitive Health, by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720521526966-JDUTZMFA3C55CL5RZW14/image-asset.jpeg Blog - A Counselling Perspective on Diet for Mental Well-being and Optimal Cognitive Health, by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/are-you-checked-out-by-stacey-henderson monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/efda5916-206e-4a94-8725-dd164c41d361/Stacey+Signature+profile+photo.png Blog - Feeling Checked Out in Your Relationship? Here’s What It Means - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720520139844-85GX7WILAFJ505ZI9MG9/Relationship+Issues+The+Counselling+Place+Singapore Blog - Feeling Checked Out in Your Relationship? Here’s What It Means - Feeling Checked Out in Your Relationship? Here’s What It Means Have your checked out emotionally from your relationship or marriage. Psychologist Stacey Lee Henderson of The Counselling Place Singapore shares what are the next steps you can take. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720520338215-7ES7U04UG58X7H4ABHVL/Relationship+Issues+The+Counselling+Place+Singapore Blog - Feeling Checked Out in Your Relationship? Here’s What It Means - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720520252116-GS7T1E77F410CU6MSSKC/Relationship+Issues+The+Counselling+pLace+Singapore Blog - Feeling Checked Out in Your Relationship? Here’s What It Means - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b3e58424-c9f8-4c3b-bda4-95d35270b399/Moving+forward+with+The+Counselling+Place+Singapore Blog - Feeling Checked Out in Your Relationship? Here’s What It Means - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/what-is-a-healthy-relationship-by-natasha-larkin monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3189373b-cc71-49c7-9b71-c13123470959/Counsellor+%2F+parenting+coach+%2F+career+coach+Natasha+Larkin+The+Counselling+PLace+Singapore Blog - What is a Healthy Relationship? by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720432075946-IXPW9KAOPDPG7NA9RMVG/Couples+Counselling+Singapore_The+Counselling+Place+Singapore Blog - What is a Healthy Relationship? by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1720431706642-0H3Y14T1IUR75JXY9HQE/Couples+Counselling+Singapore_The+Counselling+Place+Singapore Blog - What is a Healthy Relationship? by Natasha Larkin - Improve your relationship today! Our team of counsellors, psychologists and psychotherapists are experts in relationships and can help you and your partner through couples counselling / marriage counselling. Book an appointment today! https://www.thecounsellingplace.com/blog/prepare-for-good-mental-health-during-travel-by-paula-brunning monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/899d59aa-9d2d-4ac9-a3c0-3f5737aa10a2/Paula+round+profile.png Blog - Prepare For Good Mental Health During Travel by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a314523e-b12f-4070-97b1-2cfb3c2d9ccf/Travel+counselling.png Blog - Prepare For Good Mental Health During Travel by Paula Brunning - Prepare For Good Mental Health During Travel b y Paula Brunning Do you know how to maintain good mental health while you are travelling? Counsellor & Coach Paula Brunning share how to make preparation before and during the trip. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4d81d91d-98a1-4458-a415-7277785f9d26/Toolbox+counselling.png Blog - Prepare For Good Mental Health During Travel by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1de4bbf2-2588-4f97-97ec-95bde71f42c7/Rest+counselling.png Blog - Prepare For Good Mental Health During Travel by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/46e282cb-6669-4d4f-b6dc-e0b42cbc4665/Yoga+counselling.png Blog - Prepare For Good Mental Health During Travel by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/the-crucial-role-of-sleep-in-mental-health-and-depression monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/627f7943-774a-495f-9ee4-37be65783483/the-crucial-role-of-sleep-in-mental-health-and-depression.jpg Blog - The Crucial Role Of Sleep In Mental Health And Depression - Sleep is a fundamental pillar of health, essential for the proper functioning of the body and mind. Despite its importance, many people underestimate the profound impact that sleep has on mental health, particularly in relation to depression. It has been proven that a lack of sleep can significantly exacerbate symptoms of depression, while adequate rest can help improve mood and overall mental well-being. https://www.thecounsellingplace.com/blog/how-to-be-alone-by-shifan-hu-couble monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan+Signature+profile+photo.png Blog - How to be alone? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ace40392-283f-4ec5-8611-27e2665d1cf0/Loneliness.png Blog - How to be alone? by Shifan Hu-Couble - How to be alone? b y Shifan Hu-Couble Do you have challenges being alone? Learn helpful strategies with Counsellor and Psychotherapist Shifan Hu-Couble to counter your feelings of loneliness. Find out how counselling or psychotherapy can help. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2b9d97fd-55bc-4dba-bad7-730e72e5a773/curious+counselling.png Blog - How to be alone? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c865c6ca-027f-4f17-9a7a-2ec876718bb2/Nature+counselling.png Blog - How to be alone? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3c488a6f-1246-457d-b5f8-f520db660216/Help+counselling.png Blog - How to be alone? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/overcoming-imposter-syndrome-at-work-tips-and-strategies monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b351af98-ae85-4806-89c5-e4a84d0e6f32/Screenshot+2024-06-22+at+9.17.37+PM.png Blog - Overcoming Imposter Syndrome at Work: Tips and Strategies - Overcoming Imposter Syndrome at Work: Tips and Strategies Imposter Syndrome is a psychological pattern in which individuals doubt their accomplishments and have a persistent, often irrational fear of being exposed as a fraud or imposter. Despite their achievements, people with Imposter Syndrome believe they are not truly capable or qualified and that they have fooled others into thinking they are more competent than they really are. Imposter Syndrome is prevalent in Singapore, with 61% of respondents reporting experiences of it and 97% reporting burnout. While Imposter Syndrome can affect anyone, high achievers, women, and minorities are more likely to experience it. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1719055958092-A044ZWL3PGWP7KDKJ0ZI/image-asset.jpeg Blog - Overcoming Imposter Syndrome at Work: Tips and Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1719055811666-TKEGJOCGOUE5REFHAO5E/image-asset.jpeg Blog - Overcoming Imposter Syndrome at Work: Tips and Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1719055637529-TO6AXJNAI7KGOQ3YT2IY/image-asset.jpeg Blog - Overcoming Imposter Syndrome at Work: Tips and Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1719055325878-5Y42EAASCO56QC6CUG58/image-asset.jpeg Blog - Overcoming Imposter Syndrome at Work: Tips and Strategies - Need help? Our team of qualified counsellors, psychologists and psychotherapists can help you overcome Imposter Syndrome and to become confident in yourself! Book an appointment with The Counselling Place Singapore today! https://www.thecounsellingplace.com/blog/understanding-the-psychology-behind-the-love-amp-consumption-of-vintage monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/158e86e5-82fd-4f8b-b3f7-b7a6f37efef8/Screenshot+2024-07-03+193235.png Blog - Understanding the Psychology behind the Love &amp; Consumption of Vintage - Understanding the Psychology behind the Love & Consumption of Vintage Do you have affinity for old things? Do you have nostalgia for time gone-by? Learn from Director & Registered Psychologist about the psychology behind the love for vintage. Where does counselling or psychotherapy comes in? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/16a90ac3-9ddf-49de-a473-665dd93090d1/Screenshot+2024-07-03+194523.png Blog - Understanding the Psychology behind the Love &amp; Consumption of Vintage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/28d231a0-9b96-4120-914c-8b2cbc0ae9a2/Screenshot+2024-07-03+194912.png Blog - Understanding the Psychology behind the Love &amp; Consumption of Vintage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6cf8ba46-2f67-4b6b-a957-90c603a0fba8/Screenshot+2024-07-03+195221.png Blog - Understanding the Psychology behind the Love &amp; Consumption of Vintage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/maintaining-connection-during-expatriate-summer-break monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ed78aad7-fa63-4b0b-acc5-65e1d3267843/Screenshot+2024-06-26+165633.png Blog - Maintaining Connection During Expatriate Summer Break - Maintaining Connection During Expatriate Summer Break Are you struggling as an expatriate family to stay connected during the summer break? What can you do as a family to help improve your relationship? Where does counselling or psychotherapy fit during this period? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/aeecfea0-6ddb-4e0f-959b-b8b55aee23dd/Screenshot+2024-06-26+171904.png Blog - Maintaining Connection During Expatriate Summer Break - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5874de80-4fda-4b3c-ab3c-026ca5443bb2/Screenshot+2024-06-26+165518.png Blog - Maintaining Connection During Expatriate Summer Break - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bb2b54a8-125b-4851-bb34-cef432b13236/Screenshot+2024-06-26+165710.png Blog - Maintaining Connection During Expatriate Summer Break - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/parenting-children-who-have-undergone-separation-amp-divorce monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/df629a7e-a19d-422d-b735-67e106e5ec62/Screenshot+2024-06-19+141516.png Blog - Parenting Children who have Undergone Separation &amp; Divorce - Parenting Children who have Undergone Separation & Divorce Are you going through separation or divorce? Do you have concerns about how your children or teens are coping? Learn what are the issues children or teens may be experiencing, what signs to look out for and how you can help as a parent. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5e2eac34-326d-47e7-8e66-30132cb16e1d/Screenshot+2024-06-19+150750.png Blog - Parenting Children who have Undergone Separation &amp; Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/57778a79-59e1-43ea-a77a-81bfdd6bf7e2/Screenshot+2024-06-19+150946.png Blog - Parenting Children who have Undergone Separation &amp; Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/36c85433-4773-4317-b95c-958c332bdb1a/Screenshot+2024-06-19+151934.png Blog - Parenting Children who have Undergone Separation &amp; Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/navigating-intimacy-in-a-time-pressed-world-18-strategies-for-busy-couples-feeling-overwhelmed-by-dr-martha-tara-lee monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/182a7730-333b-47c5-a6c3-c0eb46fe64c3/Martha+Signature+profile+photo.png Blog - Navigating Intimacy in a Time-Pressed World: 18 Strategies for Busy Couples Feeling Overwhelmed by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3c3eb76d-faf2-4631-bc85-a7dfcb8a7186/Screenshot+2024-06-19+104851.png Blog - Navigating Intimacy in a Time-Pressed World: 18 Strategies for Busy Couples Feeling Overwhelmed by Dr Martha Tara Lee - Navigating Intimacy in a Time-Pressed World: 18 Strategies for Busy Couples Feeling Overwhelmed by Dr Martha Tara Lee Learn how to find time for intimacy in today’s fast-paced world with Sex Therapist & Relationship Counsellor, Dr Martha Tara Lee. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/704a4c9f-868f-42db-ab5a-d91d2d17d9ec/Screenshot+2024-06-19+111540.png Blog - Navigating Intimacy in a Time-Pressed World: 18 Strategies for Busy Couples Feeling Overwhelmed by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8e7983aa-650a-4997-a5ec-acfb75ef41da/Screenshot+2024-06-19+111942.png Blog - Navigating Intimacy in a Time-Pressed World: 18 Strategies for Busy Couples Feeling Overwhelmed by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/45fd15b3-e18a-4f42-b1ba-9af50ace7570/Screenshot+2024-06-19+104925.png Blog - Navigating Intimacy in a Time-Pressed World: 18 Strategies for Busy Couples Feeling Overwhelmed by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/building-and-improving-social-skills-a-key-to-unlocking-stronger-relationships-and-greater-success monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/54c0bee3-e66d-44f8-8d2a-2580cf7b26fa/Screenshot+2024-06-07+at+10.14.19+PM.png Blog - Building and Improving Social Skills: A Key to Unlocking Stronger Relationships and Greater Success - Building and Improving Social Skills: A Key to Unlocking Stronger Relationships and Greater Success https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0541ae41-a20d-43e9-8805-6ccd6e1606a7/Screenshot+2024-06-07+at+10.14.37+PM.png Blog - Building and Improving Social Skills: A Key to Unlocking Stronger Relationships and Greater Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/76c1f6fe-071a-4070-bc63-daee933ce699/Screenshot+2024-06-07+at+10.14.52+PM.jpg Blog - Building and Improving Social Skills: A Key to Unlocking Stronger Relationships and Greater Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/the-hidden-dangers-of-alcohol-misuse monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4f6e970d-f79f-4a2c-a770-1f2826fd1f60/image-asset.jpg Blog - The Hidden Dangers of Alcohol Misuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1717900444978-XR2PPJ6FP19H0H10ILPT/image-asset.jpeg Blog - The Hidden Dangers of Alcohol Misuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1717900593971-18LSCGJWX1Q7G092P1LT/image-asset.jpeg Blog - The Hidden Dangers of Alcohol Misuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/how-to-find-calm-in-a-constantly-connected-digital-world monthly 0.5 2024-06-26 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1719314640914-FCPZQ7ZY6IPNSIIGVDLR/how-to-find-calm-in-a-constantly-connected-digital-world.jpg Blog - How To Find Calm In A Constantly Connected Digital World - Finding calm and maintaining mental well-being can be a daunting task, especially when it's easy to feel overwhelmed by the constant barrage of notifications, emails, and social media updates. With social media platforms, instant messaging apps, and a constant stream of notifications, our lives are perpetually tethered to our devices. While technology brings numerous benefits, such as increased access to information and enhanced communication, it also poses significant challenges to our mental health. The perpetual connectivity can lead to digital overwhelm, stress, anxiety, and even depression. https://www.thecounsellingplace.com/blog/overcoming-relationship-doubts-finding-clarity-and-strengthening-your-bond monthly 0.5 2024-06-25 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/82d3db37-2828-400e-a14c-48d9b716ecfc/Screenshot+2024-06-09+at+11.55.51+AM.png Blog - Overcoming Relationship Doubts: Finding Clarity and Strengthening Your Bond - Overcoming Relationship Doubts Relationship doubts can be a heavy burden to carry, leaving you feeling uncertain, anxious, and unsure about the future of your partnership. If you're struggling with doubts about your relationship, know that you're not alone. Many couples face similar challenges, and seeking help from a relationship therapist can be a game-changer. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2d9ce48b-5dee-43ae-b6d3-023ef3bf2947/Screenshot+2024-06-09+at+11.57.06+AM.png Blog - Overcoming Relationship Doubts: Finding Clarity and Strengthening Your Bond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2f9eeb0a-3991-41ba-bcfc-341494b989e3/Screenshot+2024-06-09+at+11.06.59+AM.jpg Blog - Overcoming Relationship Doubts: Finding Clarity and Strengthening Your Bond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/how-to-align-your-actions-with-your-values monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f33118b6-bc33-41e8-93b2-65958fb9c45f/Screenshot+2024-06-07+at+9.57.28+PM.png Blog - How to Align Your Actions With Your Values (And Feel More Fulfilled) - How to Align Your Actions With Your Values (And Feel More Fulfilled) As humans, we all strive to live a life that is true to who we are and what we stand for. But often, we find ourselves getting caught up in the hustle and bustle of daily life and losing sight of what's truly important to us. That's why living by your values is crucial for a life of purpose, meaning, and fulfillment. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/98f729d7-7828-4657-95a5-027e6d8368ee/Screenshot+2024-06-07+at+9.57.34+PM.png Blog - How to Align Your Actions With Your Values (And Feel More Fulfilled) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/step-parenting-across-the-ages monthly 0.5 2024-06-21 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9993f3b1-67fe-48e1-a87b-4cf5fff92523/Screenshot+2024-05-23+154856.png Blog - Step Parenting across the Ages - Step Parenting across the Ages Are you a step parent? Do you find it challenging to parent kids/teens not your own? Find out what are the key points in step parenting with children of different ages. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1c504be4-437b-4b2d-9847-bb5f8d47a19e/Screenshot+2024-05-23+153716.png Blog - Step Parenting across the Ages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/31d2ded9-c557-482c-b064-e8adb50fe20a/Screenshot+2024-05-23+153732.png Blog - Step Parenting across the Ages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5df33783-a05b-4c5b-ad54-6b61aacd1486/Screenshot+2024-05-23+153846.png Blog - Step Parenting across the Ages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d022a039-5dbf-474e-a8d8-dba40b8c7d24/Screenshot+2024-05-23+154002.png Blog - Step Parenting across the Ages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/online-dating-and-your-mental-health monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1716868380656-4EGCNC86FI72VRQO18BI/image-asset.jpeg Blog - Online Dating and Your Mental Health - Online Dating and Your Mental Health If you, like 366 million other people in the world, are using dating apps like Tinder, Bumble, Hinge, Grindr, etc., you may be subjected to its psychological effects – good and bad. Online dating has been around since 1995, when Match.com first published its website, however with the incorporation of smart phones into our daily lives, we can “date” through our fingertips. Accessing dating services and platforms has definitely become more convenient, but has made dating any easier? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1716877960435-XRJJWONGTOMQ96GOCNWK/image-asset.jpeg Blog - Online Dating and Your Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1716878023853-ZSWC1FE1XNAI8AIN3Z14/image-asset.jpeg Blog - Online Dating and Your Mental Health - Need help? Our team of highly experienced counsellors and psychologists can help you manage your mental health while navigating online dating. Book an appointment today! https://www.thecounsellingplace.com/blog/how-to-increase-emotional-awareness-by-lim-swee-chen monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f1833e8-a8af-4db2-9695-8e942b21954c/Swee+Signature+profile+photo.png Blog - How to Increase Emotional Awareness by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c6723e9a-d94f-4142-b32d-5942570fedb5/Screenshot+2024-06-18+122848.png Blog - How to Increase Emotional Awareness by Lim Swee Chen - How to Increase Emotional Awareness by Lim Swee Chen Learn the importance of emotional awareness and how to do increase your emotional awareness with Counsellor Lim Swee Chen. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3bfaa540-c998-4e4b-a8b1-eecaa358129a/Screenshot+2024-06-18+124929.png Blog - How to Increase Emotional Awareness by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1d85191a-04e7-4437-9ff4-2c4b2e97f00c/Screenshot+2024-06-18+124719.png Blog - How to Increase Emotional Awareness by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/484b01e1-8fcc-4067-afb4-886da074529f/Screenshot+2024-06-18+125116.png Blog - How to Increase Emotional Awareness by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/why-everyone-in-your-family-needs-down-time monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9268095c-d4a3-49c3-a18e-8fbe4eeab6f1/Screenshot+2024-05-25+at+11.33.38+PM.png Blog - Why Everyone in your Family needs Down Time - Why Everyone in your Family needs Down Time Between work, school, extracurricular activities, and social commitments, it's easy to forget the importance of down time, time to do nothing in particular. But the truth is, everyone in your family needs down time. In a family setting, down time is an opportunity to increase quality time together. When everyone in the family takes time to relax and recharge, you're more likely to spend quality time together, leading to stronger family bonds. Just like when you take a holiday or break from work, and return with more energy, focus and motivation. Spending more time with your family, whilst well-rested and relaxed, also reduces the risk of conflicts and stress, improving the overall home environment and relationships. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1716647119649-NZB610TUVKXGW3J84Y2H/image-asset.jpeg Blog - Why Everyone in your Family needs Down Time - The Benefits of Down Time for Children Improves Focus and Concentration: Just like adults, kids need time to relax and recharge. Down time helps kids refocus and come back to their activities with renewed energy and concentration. Reduces Meltdowns and Tantrums: Let's face it, kids can get overwhelmed too. Down time helps kids regulate their emotions and reduce the likelihood of meltdowns and tantrums. Encourages Creativity and Imagination: Down time gives kids the freedom to explore their creativity and imagination, leading to new ideas and innovations. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1716647216216-CPVQ2GFXE6F7C2VCDH57/image-asset.jpeg Blog - Why Everyone in your Family needs Down Time - The Benefits of Down Time for Adults / Parents Reduces Stress and Anxiety: Let's face it, parenting is stressful. Down time gives parents a much-needed break from the constant pressure to provide and care for their family. Improves Patience and Mood: When parents take time to relax and recharge, they're better equipped to handle the challenges of parenting with patience and a positive attitude. Increases Quality Time with Family: When parents are well-rested and relaxed, they're more present and engaged in family activities, leading to more quality time with their loved ones. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1716646889677-0IS484SNXRRPJA39NKD7/image-asset.jpeg Blog - Why Everyone in your Family needs Down Time - Need help? Our team of expert counsellors, psychologists, psychotherapists and parenting coaches can help you balance your family’s busy lives. Book an appointment at The Counselling Place Singapore today! https://www.thecounsellingplace.com/blog/build-yourself-up-improving-a-better-you-by-stacey-henderson monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/efda5916-206e-4a94-8725-dd164c41d361/Psychologist+Stacey+Henderson+The+Counselling+Place+Singapore Blog - Build Yourself Up – Improving a better you! by Stacey Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/31ceb210-37e3-40a8-b570-c932f8dd6cc7/Confidence+The+Counselling+Place Blog - Build Yourself Up – Improving a better you! by Stacey Henderson - Build Yourself Up – Improving a better you! Have you ever felt inadequate? Have thoughts of self-doubt, self-criticism or negative thinking swayed your confidence and ability to face a crowd or deliver a presentation? Psychologist Stacey Lee Henderson shares tips on how to improve yourself. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bec571d6-a21d-45b1-9698-1c0c84bb37d2/Screenshot+2024-07-02+at+12.43.22+PM.png Blog - Build Yourself Up – Improving a better you! by Stacey Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3594f101-4488-4e84-9bdf-8ffd44cb5b03/Confidence+The+Counselling+Place+Singapore Blog - Build Yourself Up – Improving a better you! by Stacey Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/my-partner-is-never-there-for-me-when-it-counts monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3189373b-cc71-49c7-9b71-c13123470959/Counsellor+Natasha+Larkin+The+Counselling+Place+Singapore Blog - My Partner is never there for me when it counts! by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8eec1447-8fca-41a6-adf2-7b43f9033d68/Screenshot+2024-06-01+at+1.37.10+PM.png Blog - My Partner is never there for me when it counts! by Natasha Larkin - My Partner is never there for me when it counts! Is your partner standing beside you when you are needing emotional support? Or is he/she/they often withdrawn and you are continually emotionally alone? So, what can you do when you feel emotionally on your own and your partner is emotionally unavailable? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1717213319581-EEUKD3J0ZIPQUT0PMPXH/image-asset.jpeg Blog - My Partner is never there for me when it counts! by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1717213438738-DXHSP5RHKN6S01W7M2R0/image-asset.jpeg Blog - My Partner is never there for me when it counts! by Natasha Larkin - Are you struggling with emotional neglect in your relationship? Book a counselling appointment with me today to work through your relationship concerns. https://www.thecounsellingplace.com/blog/depression-in-men-challenging-stereotypes-and-seeking-support monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1718065481825-RSKU3VAS3Q3QO1HQDKMB/depression-in-men-challenging-stereotypes-and-seeking-support.jpg Blog - Depression In Men: Challenging Stereotypes &amp; Seeking Support - Depression affects millions worldwide, but men often face unique challenges in acknowledging and addressing their mental health. Stereotypes and societal expectations about masculinity can prevent men from seeking the help they need. It's crucial to break these stereotypes and encourage men to seek support, including professional services like depression and anxiety counselling in Singapore. https://www.thecounsellingplace.com/blog/what-are-emotional-childhood-wounds-and-how-do-they-affect-us-in-adulthood monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0e640788-7f90-4217-ba42-8f52d1e49886/Psychologist+Kim+Bartholdi+The+Counselling+Place+Singapore Blog - 7 Signs Childhood Emotional Wounds Are Affecting Your Adult Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6b395106-bfec-41a8-8b45-dc905ea4b023/Screenshot+2024-06-01+at+9.02.57+AM.png Blog - 7 Signs Childhood Emotional Wounds Are Affecting Your Adult Life - 7 Signs Childhood Emotional Wounds Are Affecting Your Adult Life Do you know your childhood experiences and trauma could impact us in adulthood. Psychologist Kim Bartholdi discusses common emotional childhood wound that can affect you in your healthy functioning as an adult. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/39053b1d-1262-4bee-979c-62b7b4ef3f0b/Screenshot+2024-06-01+at+9.07.58+AM.png Blog - 7 Signs Childhood Emotional Wounds Are Affecting Your Adult Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7841a15b-7496-41af-b0d3-fde4746b5be6/Emotional+Childhood+Wounds+The+Counselling+Place+Singapore Blog - 7 Signs Childhood Emotional Wounds Are Affecting Your Adult Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/managing-conflict-in-a-multi-cultural-environment monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/899d59aa-9d2d-4ac9-a3c0-3f5737aa10a2/Counsellor-Parenting-Coach-Paula-Brunning-The-Counselling-Place.png Blog - Managing Conflict in a Multi-Cultural Environment by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0111daee-1493-4143-bdb8-f9134f45a3a7/Managing-Conflict-The-Counselling-Place-Singapore Blog - Managing Conflict in a Multi-Cultural Environment by Paula Brunning - Managing Conflict in a Multi-Cultural Environment Navigating conflict is not an easy task. Add a multicultural dimension to it makes it even harder to manage. Counsellor & Career Coach Paula Brunning discuss how you can successfully manage conflicts in a multicultural environment. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/52a1202f-e918-41cd-9dea-c2d0c9c85e0f/1568009379867.png Blog - Managing Conflict in a Multi-Cultural Environment by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/79d43d3e-1514-4b2a-86f3-716bf49c9076/Screenshot+2024-06-01+at+8.41.33+AM.png Blog - Managing Conflict in a Multi-Cultural Environment by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/food-its-connection-and-how-it-affects-our-cognitive-and-mental-health-caffeine-series monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c449471f-39a9-424f-9f6f-5e1de68f0821/Leon+Signature+profile+photo.png Blog - Food: Its Connection and How It Affects Our Cognitive and Mental Health (Caffeine Series) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1717147956974-WT0XJ0BLTWJKABD3VGRG/Coffee-and-Mental-Health-The-Counselling-Place-Singapore Blog - Food: Its Connection and How It Affects Our Cognitive and Mental Health (Caffeine Series) - Food: Its Connection and How It Affects Our Cognitive and Mental Health (Caffeine Series) Did you know that our dietary choices influence our brain and mental health? Counsellor & Fitness Coach Leon Chng of The Counselling Place Singapore reflects on his learning on this mind-body connection. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1717148335664-J0FJU9B0KX5MK1UJ4TTP/image-asset.jpeg Blog - Food: Its Connection and How It Affects Our Cognitive and Mental Health (Caffeine Series) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1717148075575-4NKPIN1L9YOAF9FBDZB1/Coffee-and-Mental-Health-The-Counselling-Place-Singapore Blog - Food: Its Connection and How It Affects Our Cognitive and Mental Health (Caffeine Series) - Worried about your cognitive and mental health? Book an appointment with me today to learn what healthy lifestyle changes can help you achieve your goals! https://www.thecounsellingplace.com/blog/how-to-confront-and-integrate-the-shadow-by-shifan-hu-couble monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan-Hu-Couble-The-Counselling-Place-Singapore Blog - How to Confront and Integrate the Shadow by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8ee82344-04ab-4cd2-b1ec-3871602efb7e/Becoming-Less-Judgmental-The-Counselling-Place-Singapore Blog - How to Confront and Integrate the Shadow by Shifan Hu-Couble - How to Confront and Integrate the Shadow I was on my way to work. On the bus, a boy kneeling on a seat a couple of rows in front of me, pointed at the tree outside the window and exclaimed, “Look Daddy, the leaves have turned yellow!” On his right side, his father was so absorbed in his mobile device that he didn’t even lift his head while mumbling, “I see.” I cringed at the father’s indifference: “What an insensitive parent!” The school holiday just started. Between my calls, I walked to the kitchen to fetch some water and saw my daughter lying on the sofa and doing nothing. “What a waste of time.” I sensed an urge to judge and lecture her. Why am I so judgmental? I wonder. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1719888787037-UKZEYWKNYK7UYPB2XKJ2/image-asset.jpeg Blog - How to Confront and Integrate the Shadow by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/79ef6bf8-0d6b-48c9-8038-c8640fa889a3/Becoming-Less-Judgmental-The-Counselling-Place-Singapore Blog - How to Confront and Integrate the Shadow by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/nurturing-your-brain-health-through-menopause-helpful-strategies-and-considerations-for-women monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/182a7730-333b-47c5-a6c3-c0eb46fe64c3/Dr-Martha-Tara-Lee-The-Counselling-Place-Singapore Blog - Nurturing Your Brain Health Through Menopause: Helpful Strategies and Considerations for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9bb8ec9f-f187-41a3-bae5-482c2776eed1/Brain-Health-Through-Menopause-The-Counselling-Place-Singapore Blog - Nurturing Your Brain Health Through Menopause: Helpful Strategies and Considerations for Women - Nurturing Your Brain Health Through Menopause: Helpful Strategies and Considerations for Women Menopause marks a natural phase in a woman's life, bringing about hormonal changes that can impact various aspects of health, including brain function. As a Relationship Counsellor and Clinical Sexologist, Dr. Martha Tara Lee delves into the effects of perimenopause, menopause, and post-menopause on the brain and shares valuable insights on how women can support their cognitive well-being during these transitions. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bfff7492-7357-4263-8d9d-47b587075ff3/Screenshot+2024-05-25+at+11.14.51+PM.png Blog - Nurturing Your Brain Health Through Menopause: Helpful Strategies and Considerations for Women - Supporting Vaginal Health Alongside Brain Health During Menopause In addition to focusing on brain health considerations, it is essential to prioritize vaginal health during menopausal transitions. Address issues like vaginal dryness or discomfort stemming from declining estrogen levels by utilizing vaginal moisturizers and lubricants. Pelvic floor rehabilitation and good hygiene practices also play a significant role in supporting overall comfort and well-being during this phase. I like to empathsize the importance of open communication with healthcare providers to address any concerns related to vaginal health and explore suitable treatment options. By prioritizing vaginal health alongside brain health, women can enhance their overall well-being and quality of life during menopausal transitions. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/445fa6d2-621d-441d-bb61-68bceb0b9a2f/Brain-Health-Through-Menopause-The-Counselling-Place-Singapore Blog - Nurturing Your Brain Health Through Menopause: Helpful Strategies and Considerations for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/what-is-digital-self-harm monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/21b857e1-dc2d-4337-acaa-bf23dec76986/Screenshot+2024-05-21+at+9.13.29+PM.png Blog - What is “Digital Self-Harm”? - What is “Digital Self-Harm”? Digital self-harm is a relatively new phenomenon that refers to the act of intentionally and anonymously posting hurtful or mean comments about oneself online, often on social media platforms such as Facebook, Twitter (“X”), Instagram or TikTok. This behaviour is also known as "self-trolling" or "self-cyberbullying." https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/27ebb24b-b76b-4bb7-b188-e35e035d9346/Screenshot+2024-05-21+at+9.25.13+PM.png Blog - What is “Digital Self-Harm”? - A 2020 survey by the National University of Singapore (NUS) found that 1 in 5 youths (20.6%) in Singapore reported engaging in digital self-harm, such as cyberbullying themselves or posting hurtful messages online. Digital self-harm is most common amongst female teenagers (24.5%) in Singapore than boys (16.3%), with the highest risk group being between 15 and 18 years of age. However, digital self-harm may start as early as 12 years old, which is also correlated to more frequent and more severe self-harm behaviours. Individuals with a history of mental health issues, substance use problems or a history of abuse are also more at risk of engaging in self-harm, digital or otherwise. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9abe761d-f703-4002-91fd-56dd92440c0c/Screenshot+2024-05-21+at+9.27.51+PM.png Blog - What is “Digital Self-Harm”? - Need help? Our team of counsellors and psychologist are trained in working with teenagers and young adolescence, as well as parents. Book an appointment today! https://www.thecounsellingplace.com/blog/late-life-divorce-how-does-it-affect-men-vs-women monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9679f7eb-fb26-41fd-96ee-a83cac192798/Screenshot+2024-05-21+at+8.39.07+PM.png Blog - Late-Life Divorce - How does it Affect Men vs Women? - Late-Life Divorce – How does it Affect Men vs Women? Divorce at any stage of life can be a challenging and emotionally draining experience. However, late-life divorce (also referred to as “gray divorce”), which refers to divorce among individuals aged 50 and above, presents unique challenges and implications for men and women. Recent studies suggest that late-life divorce may be harder on women than on men. It is also more common in high-income countries, such as Singapore, which also suffer from increased rates of later-life depressions, affecting an estimate of 10-15% of people aged 55 and older. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1716288207536-7FNKE7K5H0ZFZHRTRABD/image-asset.jpeg Blog - Late-Life Divorce - How does it Affect Men vs Women? - Need help? Our team of expert relationship counsellors, psychologist and parent coaches are here to support you on your divorce journey and life after. Book an appointment today! https://www.thecounsellingplace.com/blog/recognising-the-signs-of-burnout-and-how-to-prevent-it monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715763833379-2RAJ1AD2YXNINGGAX91K/image-asset.jpeg Blog - Recognising the Signs of Burnout and How to Prevent it - Recognising the Signs of Burnout and How to Prevent it Singapore offers some of the highest living standards in Asia, but it is also one of the most stressed-out cities in the world, as residents struggle to juggle work, family and life. 75% of Singapore residents reported to be experiencing burnout, and over 73% reported feeling stressed at least once a week at work (16% once a day). https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e194d3cd-7bdf-497c-8d8e-bd3370f0b698/Screenshot+2024-05-15+at+7.11.59+PM.png Blog - Recognising the Signs of Burnout and How to Prevent it - Prevention & Management of Burnout Preventing burnout involves a combination of self-care practices, setting boundaries, and maintaining a healthy work-life balance. The best way to manage burnout however is to prevent it. It is significantly easier to prevent burnout than to recover from its symptoms. Here are some strategies to prevent and manage burnout: https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715764402240-SNT88PD110GCWGWROL7N/image-asset.jpeg Blog - Recognising the Signs of Burnout and How to Prevent it - Need help? Our team of expert counsellors and psychologists can help you prevent / /manage burnout and help you take back control in your life. Book an appointment today! https://www.thecounsellingplace.com/blog/handling-controlling-behaviours monthly 0.5 2024-05-30 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a10dd24a-3eb8-405e-8948-e600cce23079/Screenshot+2024-04-22+123432.png Blog - Handling Controlling Behaviours - Handling Controlling Behaviours Are you the type of person who need to be in control or are there controlling people in your life? When is wanting control healthy? When does it become something to be worried and concern? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/00d91e45-5878-4890-b809-894f2f6d8ef3/Screenshot+2024-04-22+123605.png Blog - Handling Controlling Behaviours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/235e7e29-a242-4af3-ab8b-7392d7747a23/Screenshot+2024-04-22+123535.png Blog - Handling Controlling Behaviours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c641122f-a89b-4ba1-b175-1511a2de7524/Screenshot+2024-04-22+123714.png Blog - Handling Controlling Behaviours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/the-joys-and-struggles-of-raising-children-as-expats monthly 0.5 2024-05-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1fcfde09-e309-47f8-90c6-48de4c9a7cfa/the-joys-and-struggles-of-raising-children-as-expats.jpg Blog - The Joys And Struggles Of Raising Children As Expats - Raising children is a journey filled with both joyous moments and challenging hurdles, but for expatriates, this journey takes on a unique dimension. Parenthood, when coupled with the experience of living in a foreign country, brings about a mix of excitement, cultural immersion, and, at times, profound isolation. In this article, we delve into the joys and struggles of raising children as expats, exploring how therapy can provide invaluable support along this complex journey. https://www.thecounsellingplace.com/blog/phone-addiction-why-you-should-unplug monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715165106661-XH0BG21EE23AZKAMY1RD/image-asset.jpeg Blog - Phone Addiction - Why You Should Unplug! - In today's digital age, smartphones have become an indispensable part of our daily lives. A 2019 survey found that 50% of Singaporeans would not willingly part with their phone for even a day, and only 3% would voluntarily give up their phone for good. From staying connected with loved ones to accessing information at our fingertips, smartphone offer almost every service imaginable. However, their constant presence also poses a significant challenge – developing a phone addiction. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/317e05d9-5e50-44a9-96d2-e825e435fbcc/Screenshot+2024-05-08+at+9.12.35+PM.png Blog - Phone Addiction - Why You Should Unplug! - Phone Addiction Impact on Mental Health While smartphones offer convenience and connectivity, excessive usage can have detrimental effects on mental well-being: Anxiety and Stress Constant notifications and the pressure to respond immediately contribute to heightened anxiety levels and chronic stress. Poor Sleep Quality The blue light emitted by screens disrupts the production of melatonin, making it difficult to fall asleep and leading to sleep disturbances. Social Isolation Paradoxically, excessive smartphone use can lead to feelings of loneliness and social isolation, as genuine face-to-face interactions are replaced by virtual connections. Decreased Productivity Constant distractions from notifications and social media reduce productivity and impair concentration, affecting work and academic performance. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715166463488-CYALNJZYN3DO65TYTGZ9/image-asset.jpeg Blog - Phone Addiction - Why You Should Unplug! - Need help? Our team of counsellors and psychologists can help you regain control of your phone usage. Book an appointment today! https://www.thecounsellingplace.com/blog/the-impact-of-social-media-on-mental-health monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715164425372-DYI3HN97S1KWAQW6L10U/image-asset.jpeg Blog - The Impact of Social Media on Mental Health - Facebook, Youtube, Instagram, WhatsApp, Twitter (“X”) and TikTok are amongst the most popular social media apps used in daily life, with a total of 84% of Singapore’s residents accessing such platforms daily, often more than once. Social media platforms have become integral parts of our daily lives, allowing us to quickly and seamlessly share information and ideas through text or visuals with others. Despite social media platforms allowing us to connect with other across the globe (e.g. with old friends, family members that live overseas, or complete strangers), it also presents a complex landscape that can significantly influence our mental health and overall well-being. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715164549906-0IIZHDN2O5K7ZZA5LJ8R/image-asset.jpeg Blog - The Impact of Social Media on Mental Health - Unrealistic Beauty Standards The proliferation of filtered images, photo editing tools, and beauty ideals on social media can distort perceptions of beauty and body image. Exposure to unrealistic standards can contribute to body dissatisfaction, eating disorders, and poor self-image, particularly among adolescents and young adults. Unrealistic Lifestyles We all have had someone else’s posts make us feel envious because they always appear to be travelling, buying expensive items, out partying, live in massive mansions, or have a house that is spotless despite having 3 kids and 5 dogs. Unrealistic lifestyles are set by others posting content that is heavily edited (or sometimes completely fabricated), back-posted to make it appear they are yet again on vacation, or filtered by only showing the one corner of the house that is spotless or showing that one family photo out of 200 everyone looked happy in. Feelings of envy and jealousy can negatively impact our self-esteem and create overall life https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715164528064-EZARKRNBSVC0H3A9HBWW/image-asset.jpeg Blog - The Impact of Social Media on Mental Health - Need help? Our team of expert counsellors and psychologist can help you manage how social media affects you in your daily life. Book an appointment today! https://www.thecounsellingplace.com/blog/creating-stronger-connections-the-power-and-importance-of-male-friendship monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ed0fb796-1cfb-4b95-b951-32b51446b724/Screenshot+2024-04-20+131339.png Blog - Why Male Friendships Matter More Than You Think (And How to Build Them) - Why Male Friendships Matter More Than You Think (And How to Build Them) Are you or the men in your live struggling with having male friendships? What is the benefits of male friendship and how can we build that? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/240e5a9e-2246-4fe8-b761-9cd5a02bf521/Screenshot+2024-04-20+133213.png Blog - Why Male Friendships Matter More Than You Think (And How to Build Them) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c224c25c-475f-4ccc-8131-4c6ccd4bd6e5/Screenshot+2024-04-20+133458.png Blog - Why Male Friendships Matter More Than You Think (And How to Build Them) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/da8e69dc-4a6c-4a3c-ba46-9753e6e1923e/Screenshot+2024-04-20+133522.png Blog - Why Male Friendships Matter More Than You Think (And How to Build Them) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/the-global-loneliness-epidemic monthly 0.5 2025-06-15 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f969a42-e99b-4761-a6f3-300c4d2201d6/image-asset.jpg Blog - The Global Loneliness Epidemic - The World Health Organization (WHO) declared a “Global Loneliness Epidemic” in 2023 after the COVID-19 pandemic had halted economic and social activity, significantly increasing levels of loneliness across the world. Loneliness can be defined as a subjective experience of social isolation, however, should not be confused with someone choosing to be alone. It is accompanied by feeling disconnected from others and refers to a negative perception of the quality of one’s relationships. Meaning, we can feel lonely despite being surrounded by others, and vice versa, we can be alone without feeling lonely. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ede10413-0273-473e-ad21-7bc98488fbf4/Picture+1.jpg Blog - The Global Loneliness Epidemic - Lack of Social Support - Limited access to supportive relationships or a lack of close friends or family members to rely on during times of need. Mental Health Issues – Conditions such as depression, anxiety, or low self-esteem can amplify feelings of loneliness, creating a cycle where loneliness exacerbates mental health challenges, and vice versa. Physical Health Issues - Chronic illness, disability, or mobility limitations can restrict social interactions and participation in activities, leading to increased loneliness. Stigmatisation or Discrimination: Experiencing prejudice, discrimination, or marginalization based on factors such as race, ethnicity, sexual orientation, gender identity, or socioeconomic status Technology Use - While technology can facilitate social connections, excessive use of social media or reliance on digital interactions over face-to-face communication may contribute to feelings of loneliness and social isolation. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1714977780302-0VSF5KABQA8IC2CKC9M8/image-asset.jpeg Blog - The Global Loneliness Epidemic - Need help? Our team of multicultural psychologists, counsellors and psychotherapists can help you overcome loneliness. Book an appointment today! https://www.thecounsellingplace.com/blog/handling-your-childs-sleep-issues monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c4b8b17b-da2d-4edf-997a-326b99fd109d/Screenshot+2024-04-22+114517.png Blog - Handling Your Child’s Sleep Issues - Handling Your Child’s Sleep Issues Is your child struggling with sleep or sleep related behaviours? Learn what to do in common sleep related scenario and strategies to have successful sleep. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/dd29247c-930c-4df4-a436-f45bd5842dd2/Screenshot+2024-04-22+114549.png Blog - Handling Your Child’s Sleep Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/431c3134-e033-4185-9d73-0e88d56e95c5/Screenshot+2024-04-22+114630.png Blog - Handling Your Child’s Sleep Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8ccbc01e-5829-4c7b-810b-eca2a2b4c21f/Screenshot+2024-04-22+114744.png Blog - Handling Your Child’s Sleep Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/working-through-mismatched-sex-drives monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0da30a35-8d4c-4669-95aa-0728f04c7363/Screenshot+2024-04-22+171938.png Blog - Working through mismatched sex drives - Working through mismatched sex drives Are you and your partner mismatched in terms of your sex drives? What can you do to come to some sort of alignment? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b22b8f57-4c98-4028-b77e-a10ca94f25fa/Screenshot+2024-04-22+172012.png Blog - Working through mismatched sex drives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/45e37441-89b2-41d4-8a20-621204c0d8e9/Screenshot+2024-04-22+203529.png Blog - Working through mismatched sex drives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4593d580-8a8f-4f19-b6d7-8b3dc223f18f/Screenshot+2024-04-22+172121.png Blog - Working through mismatched sex drives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/understanding-narcissistic-personality-disorder-in-dating-by-lim-swee-chen monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f1833e8-a8af-4db2-9695-8e942b21954c/Swee+Signature+profile+photo.png Blog - Understanding Narcissistic Personality Disorder in Dating by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715733000299-EN88OW12FA80YHH29C7V/image-asset.jpeg Blog - Understanding Narcissistic Personality Disorder in Dating by Lim Swee Chen - Understanding Narcissistic Personality Disorder in Dating We often hear people casually label a self-absorbed date as a "narcissist," especially if they frequently post selfies or seem overly concerned with their looks. However, true narcissistic personality disorder (NPD) is far more complex and serious. So, what exactly is NPD? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c3cdeb59-b10b-4b27-a583-90524394d7dc/Screenshot+2024-05-15+at+10.27.55+AM.png Blog - Understanding Narcissistic Personality Disorder in Dating by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/rebuilding-trust-and-respect-the-cornerstones-of-healing-in-relationships-and-marriage monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/efda5916-206e-4a94-8725-dd164c41d361/Stacey+Signature+profile+photo.png Blog - Rebuilding Trust and Respect: The Cornerstones of Healing in Relationships and Marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715160982809-HRRATF2374Q5MDMHNXIO/image-asset.jpeg Blog - Rebuilding Trust and Respect: The Cornerstones of Healing in Relationships and Marriage - Rebuilding Trust and Respect: The Cornerstones of Healing in Relationships and Marriage by Stacey Lee Henderson https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715161064688-B5EEVSUCMAR9F2CGW7KM/image-asset.jpeg Blog - Rebuilding Trust and Respect: The Cornerstones of Healing in Relationships and Marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715161115555-Q6TLZ8C77H1DK2AZ2V0Y/image-asset.jpeg Blog - Rebuilding Trust and Respect: The Cornerstones of Healing in Relationships and Marriage - Conclusion To conclude, rebuilding trust and respect in relationships and marriage is a journey of healing, growth, and renewal. It requires patience, understanding, and a willingness to confront the challenges and complexities of human connection. By prioritizing open communication, accountability, empathy, and mutual respect, partners can forge stronger, more resilient bonds that withstand the test of time. As they navigate the ups and downs of life together, they will find that the journey of rebuilding trust and respect is not just about repairing what is broken but also about discovering new depths of intimacy, connection, and love. https://www.thecounsellingplace.com/blog/parenting-with-anxiety-balancing-self-care-and-family-life monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/56600d92-b564-40ee-9a6a-c9d0d3d9721a/parenting-with-anxiety-balancing-self-care-and-family-life.jpg Blog - Parenting With Anxiety: Balancing Self-Care And Family Life - Parenting is a journey filled with joys and challenges. Add anxiety into the mix, and the journey can become even more complex. However, it's essential to recognise that parenting with anxiety is manageable, and prioritising self-care is crucial for both your well-being and the harmony of your family life. Balancing parenthood and career adds another layer of complexity, making self-care even more essential to navigate the demands of both roles effectively. https://www.thecounsellingplace.com/blog/most-overlooked-threats-to-a-marriage monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/35dbd0fb-8d38-4717-9440-8f227926e193/Screenshot+2024-04-18+170746.png Blog - Most overlooked threats to a marriage - Most overlooked threats to a marriage When people think about threats to their marriage, obvious external threats that come to mind would be infidelity, money, in-law, etc. What is not obvious are some of the more subtle threats which can caused the marriage to crumple from within.. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/96d2f177-9bd4-41da-94ce-bf36b84e2010/Screenshot+2024-04-18+173007.png Blog - Most overlooked threats to a marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f2372fb0-1c55-40c9-b781-219b258917c7/Screenshot+2024-04-18+173249.png Blog - Most overlooked threats to a marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ee9b9ede-578c-4323-87f5-7042731bc42f/Screenshot+2024-04-18+173512.png Blog - Most overlooked threats to a marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/anxiety-vs-depression monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/aaa685f6-2ad8-4dba-911a-ea93d869a101/Screenshot+2024-04-18+105428.png Blog - Anxiety vs Depression - Anxiety vs Depression Do you know the difference between anxiety and depression? Can you only get one or the other or can you get both? Here’s all your frequently asked questions answered. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/12943e5f-2986-485c-87d0-3d965e2e64fd/Screenshot+2024-04-18+111449.png Blog - Anxiety vs Depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7de15f5a-ccf9-4462-a949-2a91e7761a6a/Screenshot+2024-04-18+111822.png Blog - Anxiety vs Depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0cdb687f-c463-447c-8735-b95ef4361dbe/Screenshot+2024-04-18+112049.png Blog - Anxiety vs Depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/6-common-struggles-of-new-parents-and-how-to-cope-with-them monthly 0.5 2024-05-10 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1713957170873-YWUX0GGYWIO0DU70MSOI/image-asset.jpeg Blog - 6 Common Struggles of New Parents and How to Cope with Them - 6 Common Struggles of New Parents and How to Cope with Them Congrats - you have fulfilled your dream of becoming parents! In the months (probably even years) leading up to it you most likely have heard endless stories about how rewarding and magical parenthood is. However now that your newborn is here, you may struggle to find any magic amidst all the sleep deprivation, endless cries, and breasts that lactate with a mind of their own. The truth is, while parenthood can be rewarding, it is also a lot of hard work. Admitting that you are struggling is nothing to be ashamed of and is a feeling shared by most first-time parents. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/cb708c98-b5f8-4c46-a6c4-87b6d759d131/Screenshot+2024-04-24+at+9.16.55+PM.png Blog - 6 Common Struggles of New Parents and How to Cope with Them - Sleep Deprivation The first, and probably most immediate struggle new parents are faced with is sleep deprivation. Taking care of an infant is extremely demanding – 2-hourly feeding schedule, nappy changes & soothing back to sleep can be quite time consuming and interfere with your need for a good night’s sleep. The usual 8-hours sleep gets chopped into segments of 1-2 hours (2-4 hours if you are really lucky) in the first few months of having a newborn. Catching up on sleep appears like a race you can never finish, which impacts every other area of your life. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c61b5ded-9c01-4ec3-b038-76499ef9ab63/Screenshot+2024-04-24+at+9.19.07+PM.png Blog - 6 Common Struggles of New Parents and How to Cope with Them - Overstimulation Being a parent almost guarantees that you will experience overstimulation (or sensory overload) at some point. It occurs when your five senses are working over-time from being touched-out and overwhelmed with sounds and sights. Most parents also feel that they never get a break due to the never-ending needs of an infant and household responsibilities. If not addressed, overstimulation may lead to an emotional outburst of anger or tears to relief the built up pressure. Parents who frequently experience overstimulation are also more likely to experience burnout. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9295abe5-a3a3-4a23-8e17-2e02ec174f2b/Screenshot+2024-04-24+at+9.48.30+PM.png Blog - 6 Common Struggles of New Parents and How to Cope with Them - Body Image Issues Going through 9 months of pregnancy and giving birth takes a huge toll on your body. You may experience swollen breasts, stretch marks, lose belly skin, increased sweating, hair loss, loss of libido, and signs of accelerated ageing. It is very common for new mothers to feel uncomfortable and embarrassed about their current body. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1713960548051-HZT3X7PTRD8FMSUHHNLG/image-asset.jpeg Blog - 6 Common Struggles of New Parents and How to Cope with Them - Need help? Our team of parent coaches, counsellors and psychologists can support you on your transition into first-time parenthood. https://www.thecounsellingplace.com/blog/is-there-a-science-to-love-by-kim-bartholdi monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0e640788-7f90-4217-ba42-8f52d1e49886/Kim+Signature+profile+photo.jpg Blog - Is there a science to love? By Kim Bartholdi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/51a426d9-81bd-418f-80c5-2a8453e4bb47/Screenshot+2024-05-01+135700.png Blog - Is there a science to love? By Kim Bartholdi - Is there a science to love? By Kim Bartholdi Find out the precise science to love and attachment in relationship with Clinical Psychologist Kim Bartholdi. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d24ca5e6-40ec-4074-8b0c-6e2adca9c762/Screenshot+2024-05-01+141942.png Blog - Is there a science to love? By Kim Bartholdi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c6b4481a-df12-493a-a3f1-fb41256d34b4/Screenshot+2024-05-01+142307.png Blog - Is there a science to love? By Kim Bartholdi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5d5c41f5-9160-4fcb-92de-e7f9484a9164/Screenshot+2024-05-01+142545.png Blog - Is there a science to love? By Kim Bartholdi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/understanding-stress monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c449471f-39a9-424f-9f6f-5e1de68f0821/Leon+Signature+profile+photo.png Blog - Understanding Stress, its Effects and Stress Management Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715146021196-LF9O03E2VJD49A32N3KG/image-asset.jpeg Blog - Understanding Stress, its Effects and Stress Management Tips - Understanding Stress, its Effects and Stress Management Tips by Leon Chng Stress can be defined as our body’s response to an external stressor. This triggers the ‘fight or flight’ response, where the brain stimulates the secretion of cortisol and adrenaline, hormones that heighten our awareness and alertness. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0cc85e87-3770-4d1f-9224-9bebf7768bda/Picture+1.png Blog - Understanding Stress, its Effects and Stress Management Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9afd6f17-8185-4e7a-887c-01c5d7b8033f/Picture+221.png Blog - Understanding Stress, its Effects and Stress Management Tips - Stress is caused by the gap between where you are, and where you want to be. i.e Current Reality VS Your Expectations. Hence, to reduce stress, you either: 1) Move towards your expectations 2) Drop / Change your expectations https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1715146094702-1TIJ10ET78GR0PK7NB8C/image-asset.jpeg Blog - Understanding Stress, its Effects and Stress Management Tips - Need help? Our team of expert counsellors and psychologists can help you take control of your busy life and become stress-free! https://www.thecounsellingplace.com/blog/anxiety-in-teens-by-natasha-larkin monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3189373b-cc71-49c7-9b71-c13123470959/Natasha+round+profile+photo.png Blog - Anxiety in Teens by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0eefbd51-38de-4ea3-8dfa-40c131e2abff/Screenshot+2024-04-30+120434.png Blog - Anxiety in Teens by Natasha Larkin - Anxiety in Teens b y Natasha Larkin Is your teenager finding it hard to focus at school or enjoy friendships? Do they want to miss school? Do they want to not be part of social settings? Maybe they have lost motivation in aspects of their life such as sports and hobbies? Or maybe the thought of performing in a school play or music concert or a sporting event or passing an exam is just too much for them to process? Counsellor Natasha Larkin discusses anxiety in teens and what to do to support them. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/dd354250-9eaa-4bed-9841-e7ec63c2e6b9/Screenshot+2024-04-30+121051.png Blog - Anxiety in Teens by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e4cadcc7-daf3-4549-9b96-3306e8e27de5/Screenshot+2024-04-30+121405.png Blog - Anxiety in Teens by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/53fb05a9-e4ec-4a9d-b3cb-3f65c5d4162f/Screenshot+2024-04-30+121658.png Blog - Anxiety in Teens by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/avoid-burnout-in-parenting-by-paula-brunning monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/899d59aa-9d2d-4ac9-a3c0-3f5737aa10a2/Paula+round+profile.png Blog - Avoid Burnout in Parenting by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/95039fc7-468d-4ab1-bd1b-ae32cedea870/Screenshot+2024-04-30+111038.png Blog - Avoid Burnout in Parenting by Paula Brunning - Avoid Burnout in Parenting b y Paula Brunning Are you experiencing burnout as a parent? Learn how to manage your symptoms of burnout with Counsellor & Parenting Coach Paula Brunning. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8ddf12bf-79c0-448a-914f-5cd70bac651c/Screenshot+2024-04-30+113658.png Blog - Avoid Burnout in Parenting by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f4e0dc69-5185-4f23-a138-f68f75a7e8f2/Screenshot+2024-04-30+113905.png Blog - Avoid Burnout in Parenting by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/dee7e210-bd6d-4ceb-813a-e4b89dedd78a/Screenshot+2024-04-30+114235.png Blog - Avoid Burnout in Parenting by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/mental-health-literacy-basic-by-leon-chng monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c449471f-39a9-424f-9f6f-5e1de68f0821/Leon+Signature+profile+photo.png Blog - Mental Health Literacy Basic by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f46b8e05-d37a-49f3-be7d-3a1e64e8c3c8/Screenshot+2024-04-28+163544.png Blog - Mental Health Literacy Basic by Leon Chng - Mental Health Literacy Basic by Leon Chng Learn about mental health & various mental illness and conditions with Counsellor & Fitness Coach Leon Chng. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e8532f0b-e130-4415-a0bf-6ad5f6cb9df5/Screenshot+2024-04-28+170005.png Blog - Mental Health Literacy Basic by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/51929d40-62a8-4323-9cc5-a9607731e9e3/Screenshot+2024-04-28+170203.png Blog - Mental Health Literacy Basic by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/58ce8ae6-7e17-414d-bf4e-e9762163ba77/Screenshot+2024-04-28+170400.png Blog - Mental Health Literacy Basic by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/what-are-the-prevention-is-better-than-cure-call-to-actions-in-terms-of-mental-health-by-leon-chng monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c449471f-39a9-424f-9f6f-5e1de68f0821/Leon+Signature+profile+photo.png Blog - What are the Prevention is better than cure call-to-actions in terms of Mental Health? by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c84b762a-9ec9-4763-aeef-88ac0e7ca17b/Screenshot+2024-04-28+155455.png Blog - What are the Prevention is better than cure call-to-actions in terms of Mental Health? by Leon Chng - What are the Prevention is better than cure call-to-actions in terms of Mental Health? By Leon Chng Counsellor & Fitness Coach, Leon Chng, shares his recent health issues and his reflections on lessons learnt related to mental health. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5edb037e-3802-4516-b6b2-f2eecf244aa0/Screenshot+2024-04-28+155556.png Blog - What are the Prevention is better than cure call-to-actions in terms of Mental Health? by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/37178acd-c80c-4e11-a903-81c44a6616b9/Screenshot+2024-04-28+155419.png Blog - What are the Prevention is better than cure call-to-actions in terms of Mental Health? by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/24a006f5-15dc-4d3d-83af-d03e6b1a84a4/Screenshot+2024-04-28+155644.png Blog - What are the Prevention is better than cure call-to-actions in terms of Mental Health? by Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/ddx1uj8odmovdw1ynmirdv8ivhb9df monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan+Signature+profile+photo.png Blog - A guide to resilience building by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/71da4271-741d-4fac-a858-d4fc64c1fa72/Screenshot+2024-05-01+132056.png Blog - A guide to resilience building by Shifan Hu-Couble - A guide to resilience building b y Shifan Hu-Couble Counsellor & Psychotherapist Shifan Hu-Couble takes you through a step-by-by guide on how to build resilience in the face of adversity. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/43008685-94c9-49bc-a244-4b538c7ce5a7/Screenshot+2024-05-01+133337.png Blog - A guide to resilience building by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/92cc8f67-c8b9-453a-80d9-d0c070db4e4d/Screenshot+2024-05-01+133544.png Blog - A guide to resilience building by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/726b211b-7136-4365-acbe-465314fc6b2f/Screenshot+2024-05-01+133738.png Blog - A guide to resilience building by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/enhancing-intimacy-tips-for-a-fulfilling-sexual-relationship-by-dr-martha-tara-lee monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/182a7730-333b-47c5-a6c3-c0eb46fe64c3/Martha+Signature+profile+photo.png Blog - How to Build a Fulfilling Sexual Relationship (That Lasts) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d26ea8f0-7efb-4854-9949-18350da6d00a/Screenshot+2024-04-18+141202.png Blog - How to Build a Fulfilling Sexual Relationship (That Lasts) - How to Build a Fulfilling Sexual Relationship (That Lasts) Do you want to improve your sexual relationship and enhance your intimacy with your partner? Dr Martha Tara Lee gives you some game changing tips. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3aa2024b-5142-4c9c-880c-e33afb209b38/Screenshot+2024-04-18+152003.png Blog - How to Build a Fulfilling Sexual Relationship (That Lasts) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/32b1f7a3-adcf-47c4-b7d0-0a9d23537d8b/Screenshot+2024-04-18+152129.png Blog - How to Build a Fulfilling Sexual Relationship (That Lasts) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e208b985-eca4-4a5a-98c4-30ce07861a8e/Screenshot+2024-04-18+160546.png Blog - How to Build a Fulfilling Sexual Relationship (That Lasts) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/suicide-amp-suicidal-thoughts monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b920cf92-762e-4903-a2ce-40d848f7d70e/Screenshot+2024-04-11+at+12.01.29+PM.png Blog - Suicide &amp; Suicidal Thoughts - What are Suicidal Thoughts Suicidal thoughts are intrusive and distressing ideations that involve contemplating, planning, or even desiring one's own death. These thoughts can range from fleeting moments of hopelessness to persistent feelings of worthlessness and despair. Individuals experiencing suicidal thoughts may feel overwhelmed by emotional pain, isolation, or a sense of being trapped in their circumstances. These thoughts are often accompanied by a sense of hopelessness, as if there is no way out of their current situation. Suicidal ideation can be a symptom of various mental health conditions, including depression, anxiety, bipolar disorder, and post-traumatic stress disorder, among others. It's crucial to recognize the seriousness of suicidal thoughts and seek help from mental health professionals or support networks to address the underlying issues and prevent potential harm. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bc696310-9871-4a1f-970a-474ab1414d9c/Screenshot+2024-04-11+at+12.08.10+PM.png Blog - Suicide &amp; Suicidal Thoughts - “When you feel like giving up, just remember the reason why you held on for so long.” https://www.thecounsellingplace.com/blog/seeking-love-in-all-the-wrong-places monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b8eafa09-5c80-40cd-8e38-0c08bb30e520/Screenshot+2024-04-17+154926.png Blog - Seeking Love (in all the Wrong Places?) - Seeking Love (in all the Wrong Places?) Are you finding it a struggle to find your life partner? Do you face challenges as a single person? Ho Shee Wai, Director & Registered Psychologist of The Counselling Place, discusses the process and challenges for singles seeking love and life partner. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/81050226-beb5-4deb-bfd6-b80298025361/Screenshot+2024-04-17+154947.png Blog - Seeking Love (in all the Wrong Places?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2c99b687-5375-46b4-8e5f-7f101b75da3b/Screenshot+2024-04-17+154854.png Blog - Seeking Love (in all the Wrong Places?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7194bc24-5db5-4e30-9f7f-992773e4187c/Screenshot+2024-04-17+155016.png Blog - Seeking Love (in all the Wrong Places?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/getting-out-of-perpetual-conflict-cycle-as-a-couple monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e458876d-54fa-4ab1-9fd2-de54c2701f33/Screenshot+2024-04-17+144028.png Blog - Getting out of Perpetual Conflict Cycle as a Couple - Getting out of Perpetual Conflict Cycle as a Couple Are you constantly fighting as a couple, and usually over the same thing? How can we break out for this perpetual cycle of conflict? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/74f8ba8a-66b1-4fab-95fc-b46f6e1e328f/Screenshot+2024-04-17+144047.png Blog - Getting out of Perpetual Conflict Cycle as a Couple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f31e2d90-6933-4641-bba2-0c4becaacab2/Screenshot+2024-04-17+144339.png Blog - Getting out of Perpetual Conflict Cycle as a Couple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/96e51ae6-edc9-420f-a1ee-f2bd6e3df0a4/Screenshot+2024-04-17+144223.png Blog - Getting out of Perpetual Conflict Cycle as a Couple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/how-to-effectively-navigate-life-transitions-as-a-couple monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/02777fd8-9d11-4914-ae6b-8f46329867a2/how-to-effectively-navigate-life-transitions-as-a-couple.jpg Blog - How To Effectively Navigate Life Transitions As A Couple - Life is a journey filled with transitions, some anticipated and others unexpected. From career changes and moving homes to starting a family or dealing with illness, these transitions can put a strain on even the strongest relationships. However, with the right approach, couples can navigate these challenges together and emerge even stronger. https://www.thecounsellingplace.com/blog/parenting-according-to-your-values monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/36daa7fe-994c-4157-ba47-2e61d255751a/Screenshot+2024-04-16+113747.png Blog - Parenting according to Your Values - Parenting according to Your Values How do you decide what is right or wrong thing to do with your child or teen? Do you struggle with how much rules is too strict? Where to draw the line or boundaries? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ebe11be4-085d-4879-96de-005fcf738fac/Screenshot+2024-04-17+104415.png Blog - Parenting according to Your Values - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/432bee02-5c1f-4c9a-a201-26e818f5bbb1/Screenshot+2024-04-17+104316.png Blog - Parenting according to Your Values - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1dc97669-3c81-480d-b1b8-ce2e2f6319d3/Screenshot+2024-04-17+104649.png Blog - Parenting according to Your Values - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/an-introduction-to-cognitive-behavioural-therapy-cbt monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/55126126-5806-422f-9906-3e1542d994ae/Screenshot+2024-04-16+at+8.39.55+PM.png Blog - An Introduction to Cognitive Behavioural Therapy (CBT) - An Introduction to Cognitive Behavioural Therapy (CBT) Cognitive Behavioral Therapy (CBT) is an evidence-based therapy approach developed in the 1960 by psychiatrist Aaron T. Beck. CBT is rooted in the belief that our thoughts and beliefs influence our emotions and behaviours, and that by identifying and challenging distorted thinking patterns, we can create positive change in our lives. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/76f2faba-c21b-4091-8669-4bb8fdc7f2db/Screenshot+2024-04-16+at+8.51.54+PM.png Blog - An Introduction to Cognitive Behavioural Therapy (CBT) - CBT emphasizes a collaborative partnership between client and therapist, built on trust, empathy and mutual respect. This allows therapists to work collaboratively with clients on understanding the problem, setting goals and developing treatment plans. CBT places an emphasis on helping individuals learn to be their own therapists. Through exercises in the session as well as “homework” exercises outside of sessions, patients/clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions, and behaviour. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/eb7b406d-8a5a-45bd-8a72-b7103a11c4ae/Screenshot+2024-04-16+at+8.40.09+PM.png Blog - An Introduction to Cognitive Behavioural Therapy (CBT) - Need help? Most of our team’s counsellors, psychologist and psychotherapists are trained and experienced in utilising CBT in their therapeutic work. https://www.thecounsellingplace.com/blog/using-mindfulness-to-cultivate-mental-well-being monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ff48934f-8717-406f-8ad3-0386febb157a/Screenshot+2024-04-16+at+4.37.17+PM.png Blog - Using Mindfulness to Cultivate Mental Well-being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1713249876349-E78UYT7WU38MWMIX0QII/image-asset.jpeg Blog - Using Mindfulness to Cultivate Mental Well-being https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6c45239c-2959-4a43-a7a2-3ee6f3f1b79b/Screenshot+2024-04-16+at+4.36.28+PM.png Blog - Using Mindfulness to Cultivate Mental Well-being - Need Help? Our team of experienced counsellors, psychologists and psychotherapist can help you reduce stress and anxiety through mindfulness and other strategies. https://www.thecounsellingplace.com/blog/how-to-become-an-engaged-listener-7-essential-tips-by-lim-swee-chen monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f1833e8-a8af-4db2-9695-8e942b21954c/Swee+Signature+profile+photo.png Blog - How to Become an Engaged Listener: 7 Essential Tips! by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6f45b83d-2bfe-4110-a29c-37182dfe74b2/Screenshot+2024-04-17+173900.png Blog - How to Become an Engaged Listener: 7 Essential Tips! by Lim Swee Chen - How to Become an Engaged Listener: 7 Essential Tips! b y Lim Swee Chen Do you often get into miscommunication? Are you interested in learning how to be a better communicator? Counsellor Lim Swee Chen discusses tips on how to listen with engagement. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e4867afa-2e5a-44a0-b109-1a026cfbf795/Screenshot+2024-04-17+180342.png Blog - How to Become an Engaged Listener: 7 Essential Tips! by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4c0b7cf7-d9ba-4ee5-88d8-67c3dbec6bf1/Screenshot+2024-04-17+180610.png Blog - How to Become an Engaged Listener: 7 Essential Tips! by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3abd6f64-6148-44b6-9b7f-f59dfd3c64a3/Screenshot+2024-04-17+180846.png Blog - How to Become an Engaged Listener: 7 Essential Tips! by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/moving-on-after-a-breakup-10-ways-for-managing-growth monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1fe053c4-c42f-4532-bcbd-3e257d5c08d1/moving-on-after-a-breakup-10-ways-for-managing-growth.jpg Blog - Moving On After A Breakup: 10 Ways For Managing Growth - Breakups can be incredibly challenging experiences, often leaving us feeling hurt, lost, and unsure of how to move forward. However, they also present an opportunity for growth and self-discovery. In this article, we'll explore ten effective ways to manage growth after a breakup, helping you reclaim your strength and find renewed purpose in life. https://www.thecounsellingplace.com/blog/the-cycle-of-abuse-and-how-to-seek-helpnbsp monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712646418319-SI4O8YAHQXW19CK515U2/image-asset.jpeg Blog - The Cycle of Abuse and How to Seek Help&nbsp; - The Cycle of Abuse and How to Seek Help Abuse is a pervasive issue that can have devastating effects on individuals and families, with the most common type of abuse being spousal abuse. Breaking the cycle of abuse requires understanding its psychological mechanisms and knowing how to seek help. In this blog post, we'll delve into the cycle of abuse, its psychological impact, and avenues for seeking support in Singapore. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d436f1dd-91fe-4986-b2f5-7a07604f3035/cycle-of-abuse-1-300x300.jpeg Blog - The Cycle of Abuse and How to Seek Help&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712646583016-KPWUIT7G9AGED261H1R4/image-asset.jpeg Blog - The Cycle of Abuse and How to Seek Help&nbsp; - Need help? Our team of highly experienced counsellors, psychologists and psychotherapists can support you on your journey to identify and overcome domestic or family violence. https://www.thecounsellingplace.com/blog/1u9n74uu3ygl4ewtczvefar2odzqmu monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712642898151-SDYDN8IX04W02W9WOLTI/image-asset.jpeg Blog - 7 Commonly Asked Interview Questions and How to REALLY Answer Them - 7 Commonly Asked Interview Questions and How to REALLY Answer Them Job interviews are often seen as the most daunting, intimidating and stressful part of the job-seeking process. However, with the right mindset and preparation, they can be transformed into opportunities to showcase your skills, experience, and personality. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712643484977-GY07PFVQAIDV0K799CJE/image-asset.jpeg Blog - 7 Commonly Asked Interview Questions and How to REALLY Answer Them - Practice, Practice, Practice! Like with all things in life, preparation is key! The more you practice commonly asked interview questions, the easier it will be to answer them without hesitation and with relevancy to the role. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712643174115-DMMJZGJBG7QP0RLCKW68/image-asset.jpeg Blog - 7 Commonly Asked Interview Questions and How to REALLY Answer Them - Need help? Our team of highly experienced career coaches can help you on your job hunting journey with individually tailored interview practice, exploring next career steps / suitable roles and much more! https://www.thecounsellingplace.com/blog/making-new-friends-as-an-adult-expat-in-singapore monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712639746456-ZNTDQ2O1HW7IHO6LGO5D/image-asset.jpeg Blog - Making New Friends as an Adult Expat in Singapore - Making New Friends as an Adult Expat in Singapore Moving to a new country as an adult expat can be an exciting adventure, but it also comes with its own set of challenges, particularly when it comes to building new social connections. In a city-state like Singapore, where cultures collide making new friends can be both rewarding and daunting. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712640020994-URBGFR9RKGFTTCQ2HXN4/image-asset.jpeg Blog - Making New Friends as an Adult Expat in Singapore - Need help? Our team of expat counsellors, psychologists and psychotherapist can help you on your expat journey! https://www.thecounsellingplace.com/blog/to-move-or-not-to-move-are-you-ready-to-become-an-expat monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0c3465a1-4fdd-4b45-96b5-6a80b895f51f/Screenshot+2024-04-09+at+11.18.38+AM.png Blog - To Move or Not to Move – Are You Ready to Become an Expat? - Uprooting your life to move abroad, becoming an expat, comes with plenty of challenges and rewards, not to mention a wide spectrum of emotions. Whether you are an individual, a couple or a family, the prospect of living in a foreign country can evoke mixed emotions, like excitement for the adventure ahead, anxiety and worry over the “what ifs”, uncertainty about what truly awaits you, and a little bit of fear whether the right decision was made. So how do you know whether you are truly ready to take the leap – to move or not to move? Let us take a closer look at the psychological factors that influence individual, couple and family readiness to become an expat. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3e8d6d11-2f5e-40f7-922d-b993c8192a07/young-couple-moving-into-new-home.jpg Blog - To Move or Not to Move – Are You Ready to Become an Expat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/39e80eab-075d-4437-a62f-52b9a701faf0/woman-handling-belongings-cardboard-boxes-moving-new-house.jpg Blog - To Move or Not to Move – Are You Ready to Become an Expat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4fcd1448-6191-4a66-abf4-06b22357eaff/young-family-moving-into-new-home.jpg Blog - To Move or Not to Move – Are You Ready to Become an Expat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/healing-from-partners-affair-amp-other-sexual-betrayals monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/18cacd5d-c903-4cc9-87de-fd595a35f668/Screenshot+2024-04-07+144750.png Blog - Healing from Partner’s Affair &amp; Other Sexual Betrayals - Healing from Partner’s Affair & Other Sexual Betrayals Did you recently discover your partner’s affair(s), pornography usage, or secret sexual life outside your relationship? Are you struggling to make a decision about the relationship? Do you find yourself not being able to function or move on? https://www.thecounsellingplace.com/blog/the-physical-and-mental-health-benefits-of-owning-pets monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712459099069-18ZE3POL5N11REW6VO30/image-asset.jpeg Blog - The Physical and Mental Health Benefits of Owning Pets - The Physical and Mental Health Benefits of Owning Pets https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712459935455-F7VM5Z8L4QS0EUWSO3WE/image-asset.jpeg Blog - The Physical and Mental Health Benefits of Owning Pets https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1712459861741-WSOUBMKMVSSE1GN0OL90/image-asset.jpeg Blog - The Physical and Mental Health Benefits of Owning Pets https://www.thecounsellingplace.com/blog/face-your-fears monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b5720bd9-2295-400b-9086-ff9a0dc0ed5f/Screenshot+2024-04-05+142601.png Blog - Face your fears - Face your fears Do you have fears or phobias? Find out what to can be done when your fears get the better of you. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/da6679b6-8b42-4e81-befa-4343d5818f35/Screenshot+2024-04-05+143929.png Blog - Face your fears - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b5fc608f-790e-4909-9d14-7e7b3691b8f4/Screenshot+2024-04-05+144253.png Blog - Face your fears - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/26a0b799-5366-4a15-84fc-98e2e921d880/Screenshot+2024-04-05+144538.png Blog - Face your fears - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/talking-to-your-children-about-death monthly 0.5 2024-04-06 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/82181768-8136-46d3-8e4f-60a3fe79a42b/Screenshot+2024-04-04+164129.png Blog - Talking to Your Children about Death - Talking to Your Children about Death Death is a difficult topic even for us as an adult. This is even more challenging for children. As parents, we want to be able to help them cope with a death. Be it that of a loved ones (grandparents, parents, siblings) or that of their pets. However, often we are at a loss as to how to talk our children about death. There is no right or wrong, a lot of it is dependent on the specific context of your family, your values, and the unique personality of your child.. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4944fc72-c8d0-41e0-9ba7-829b6836d787/Screenshot+2024-04-04+174118.png Blog - Talking to Your Children about Death - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8bf297c9-9fb8-441d-8015-ed5575ca40e0/Screenshot+2024-04-04+174523.png Blog - Talking to Your Children about Death - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ceaab8f4-2d74-4ec4-9349-52132cb327b7/Screenshot+2024-04-04+174803.png Blog - Talking to Your Children about Death - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/unlocking-the-power-of-good-sleep-building-healthy-sleep-habits-for-a-better-life-by-stacey-lee-henderson monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/efda5916-206e-4a94-8725-dd164c41d361/Stacey+Signature+profile+photo.png Blog - Unlocking the Power of Good Sleep: Building Healthy Sleep Habits for a Better Life by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3cbe7f6f-b3cc-4856-bc19-3499bba42b08/Screenshot+2024-04-03+144043.png Blog - Unlocking the Power of Good Sleep: Building Healthy Sleep Habits for a Better Life by Stacey Lee Henderson - Unlocking the Power of Good Sleep: Building Healthy Sleep Habits for a Better Life By Stacey Lee Henderson Are you struggling to have good sleep? Unlock the secret of how to build healthy sleep habits with Clinical Psychologist & Organizational Psychologist Stacey Lee Henderson. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/15da6144-e700-4be8-be44-fb3c1709a2bf/Screenshot+2024-04-03+145440.png Blog - Unlocking the Power of Good Sleep: Building Healthy Sleep Habits for a Better Life by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/740f3ecb-d196-4c9e-aac7-7550e0400af6/Screenshot+2024-04-03+145811.png Blog - Unlocking the Power of Good Sleep: Building Healthy Sleep Habits for a Better Life by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/fbfc2955-c66d-4d98-b40e-d2360ed6f178/Screenshot+2024-04-03+150039.png Blog - Unlocking the Power of Good Sleep: Building Healthy Sleep Habits for a Better Life by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/do-we-all-dream-what-do-they-mean-and-what-can-we-do-about-them-by-natasha-larkin monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3189373b-cc71-49c7-9b71-c13123470959/Natasha+round+profile+photo.png Blog - Do we all DREAM? What do they mean and what can we do about them? By Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/eca51420-087a-46c2-b590-48d52f0b7ef9/Screenshot+2024-04-02+154241.png Blog - Do we all DREAM? What do they mean and what can we do about them? By Natasha Larkin - Do we all DREAM? What do they mean and what can we do about them? By Natasha Larkin Have you always been curious about your dream and what they mean? Counsellor Natasha Larkin speaks about what you can do to help uncover the subconscious world of dream. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/dff41111-0897-4134-9d50-7c0aa62d32b8/Screenshot+2024-04-02+155038.png Blog - Do we all DREAM? What do they mean and what can we do about them? By Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6ca1b264-e899-468f-b9b9-7bfe1a34e7f7/Screenshot+2024-04-02+155247.png Blog - Do we all DREAM? What do they mean and what can we do about them? By Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/38f10d64-c1f2-4824-8c31-21e0b20b5d44/Screenshot+2024-04-02+155532.png Blog - Do we all DREAM? What do they mean and what can we do about them? By Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/miscarriage-from-a-psychological-perspective monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6bf53ead-59a7-429a-9bd9-00ce1ed8471e/cancer-ribbon.jpeg Blog - Miscarriage from a Psychological Perspective - In Singapore, about 20% of women experience miscarriage – that is 1 in 5 pregnancies - during the first trimester / up to 12 weeks gestation. For the majority of cases, the cause is unknown. However it is known that the risk of miscarriage increases with age, history of infertility or previous pregnancy loss. Other reasons for early pregnancy loss may include chromosomal or genetic defects. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1415cf03-923f-4ee0-ae44-7f80979b7421/Screenshot+2024-03-27+at+10.56.04+AM.png Blog - Miscarriage from a Psychological Perspective - When we experience loss, we go through the 5 stages of grief as our coping mechanism. The stages do to not always occur in a linear fashion. We may jump from stage 1 to 3 and back to 1. We may also skip a stage altogether. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1711497631806-BOIC6KX563HNMYPEV9N2/image-asset.jpeg Blog - Miscarriage from a Psychological Perspective - It is no surprise that partners respond differently to pregnancy loss than the child-carrying woman. Many partners shift into problem-solving mode when faced with distress. Feelings of helplessness and inadequacy may also arise, as they watch their partner experience the physical and emotional effects of pregnancy loss. For many, it is unimaginable what that is like and they may not know what the right words to say are, what support they can or should provide, or simply how to be of help. Miscommunication is also a common problem. Many partners try to remain strong and not show their hurt and pain to be a better support. However, this is often being perceived as a lack of caring about the loss. https://www.thecounsellingplace.com/blog/the-empathy-response-a-tool-to-enhance-communication-and-connection-by-paula-brunning monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/899d59aa-9d2d-4ac9-a3c0-3f5737aa10a2/Paula+round+profile.png Blog - The Empathy Response: A tool to enhance communication and connection by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7d1949bd-6dff-4c95-8932-d8d4df86bb3a/Screenshot+2024-03-31+125555.png Blog - The Empathy Response: A tool to enhance communication and connection by Paula Brunning - The Empathy Response: A tool to enhance communication and connection Are you struggling to know how to respond with various people in your life? Learn the skills of empathy response to help improve your communication and relationship with Counsellor Paula Brunning. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c132d656-4c01-4978-8da3-2bc0e2509d0f/Screenshot+2024-03-31+142147.png Blog - The Empathy Response: A tool to enhance communication and connection by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9d10eddc-a62b-4715-a60a-a30be33fe863/Screenshot+2024-03-31+142411.png Blog - The Empathy Response: A tool to enhance communication and connection by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a8b10e93-ed00-439a-a636-eaa1d55d5132/Screenshot+2024-03-31+143034.png Blog - The Empathy Response: A tool to enhance communication and connection by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/helping-your-teens-make-the-right-career-choice monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bff4beec-27a6-4b48-ad32-a1520811cb5c/Screenshot+2024-03-29+123203.png Blog - Helping Your Teens Make the Right Career Choice - Helping Your Teens Make the Right Career Choice Are you at a loss in terms of how to guide your teenager in making their career choice? Do you know when to start and what to do? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1fa95876-45eb-43cf-8985-1f6293b7d0d1/Screenshot+2024-03-29+125019.png Blog - Helping Your Teens Make the Right Career Choice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c4a1ad3f-f58b-4417-a013-242e3dfd4baa/Screenshot+2024-03-29+125031.png Blog - Helping Your Teens Make the Right Career Choice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1e75ca28-79b4-4778-a2d9-eae05ca2c289/Screenshot+2024-03-29+124848.png Blog - Helping Your Teens Make the Right Career Choice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/healing-from-trauma monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b427dc4f-5db8-4990-b3fd-689891aac95a/Screenshot+2024-03-28+160017.png Blog - Healing From Trauma: Why It Still Affects You (And How to Move Forward) - Healing From Trauma: Why It Still Affects You (And How to Move Forward) Have you undergone trauma in your life? What can you do to take steps in healing and recovering from these traumas? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/aed92a0f-dbf9-4087-a351-325b97c700b0/Screenshot+2024-03-28+161511.png Blog - Healing From Trauma: Why It Still Affects You (And How to Move Forward) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/aa8202da-9898-4697-b1f7-6b95739760f5/Screenshot+2024-03-28+161931.png Blog - Healing From Trauma: Why It Still Affects You (And How to Move Forward) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a9708c95-a61c-4b85-8210-7eaac03dff91/Screenshot+2024-03-28+162421.png Blog - Healing From Trauma: Why It Still Affects You (And How to Move Forward) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/building-resilience-how-to-bounce-back-from-setbacks monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1711355729798-Z15B4O10AV7VRP28OC9C/image-asset.jpeg Blog - Building Resilience - How to Bounce Back from Setbacks - Challenges, setbacks, and hardships can often leave us feeling defeated and worn out, questioning our ability to manage the daily stress of life. The good news is that we all have capacity for resilience – a steadfast determination to bounce back, adapt, and thrive in the face of adversity. Resilience is not merely about enduring hardships, but about harnessing our strengths, cultivating coping mechanisms, and finding meaning and growth in difficult situations. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1711355761261-BFBFQE3EJY1MI4MAZGM9/image-asset.jpeg Blog - Building Resilience - How to Bounce Back from Setbacks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1711356221370-E5GUKU0HPRZ113V3P3DF/image-asset.jpeg Blog - Building Resilience - How to Bounce Back from Setbacks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/nurturing-intimacy-and-pleasure-maintaining-a-healthy-sexual-relationship-while-trying-to-conceive-by-dr-martha-tara-lee monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/182a7730-333b-47c5-a6c3-c0eb46fe64c3/Martha+Signature+profile+photo.png Blog - Nurturing Intimacy and Pleasure: Maintaining a Healthy Sexual Relationship While Trying to Conceive by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a376c64d-3cef-4a18-9a17-526b284ab40e/Screenshot+2024-03-22+142607.png Blog - Nurturing Intimacy and Pleasure: Maintaining a Healthy Sexual Relationship While Trying to Conceive by Dr Martha Tara Lee - Nurturing Intimacy and Pleasure: Maintaining a Healthy Sexual Relationship While Trying to Conceive by Dr Martha Tara Lee Are you in the midst of trying to conceive? How does that process impact your sexual intimacy and pleasure? Relationship Counsellor & Sex Therapist, Dr Martha Tara Lee, shares how to still nurture your couple sexual intimacy & pleasure during this stage of your life. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/65fed9a7-6529-4947-935e-3da6b97b5c1c/Screenshot+2024-03-22+143923.png Blog - Nurturing Intimacy and Pleasure: Maintaining a Healthy Sexual Relationship While Trying to Conceive by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/09445e08-2afd-4427-af33-71e45b22bf80/Screenshot+2024-03-22+144206.png Blog - Nurturing Intimacy and Pleasure: Maintaining a Healthy Sexual Relationship While Trying to Conceive by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/810a87b9-73f9-4da9-b89d-3eecb38989fa/Screenshot+2024-03-22+144426.png Blog - Nurturing Intimacy and Pleasure: Maintaining a Healthy Sexual Relationship While Trying to Conceive by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/how-to-maintain-your-romantic-relationship-as-expatriates-in-singapore monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a24c8730-5e2c-4cc1-a202-dd1dbc2187ba/Screenshot+2024-03-21+121004.png Blog - How to Maintain Your Romantic Relationship as Expatriates in Singapore - How to Maintain Your Romantic Relationship as Expatriates in Singapore Are you facing challenges to maintain your romantic relationship as an expat in Singapore? Learn some strategies to help you and your partner stays connected. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/74738f61-c706-4788-a442-7150a88224f3/Screenshot+2024-03-21+122743.png Blog - How to Maintain Your Romantic Relationship as Expatriates in Singapore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3b9870c2-cbf0-4e47-a555-979cf50d3b26/Screenshot+2024-03-21+123011.png Blog - How to Maintain Your Romantic Relationship as Expatriates in Singapore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ba3486ef-4783-4e8b-a54a-d862e5fa4af1/Screenshot+2024-03-21+123330.png Blog - How to Maintain Your Romantic Relationship as Expatriates in Singapore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/supporting-your-adhd-child monthly 0.5 2024-03-27 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c74ff9c5-5dd8-4f6b-a137-795242283c41/Screenshot+2024-03-20+182226.png Blog - Supporting Your ADHD Child - Supporting Your ADHD Child Does your child have ADHD? Are you struggling to know how best to manage and support your child? Understand and learn how to interact and work with your ADHD child. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c2f703c3-a87e-49fc-acef-bc39b5fff347/Screenshot+2024-03-20+181835.png Blog - Supporting Your ADHD Child - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c14978d8-ae96-4a32-8966-e61b42db030c/Screenshot+2024-03-20+184114.png Blog - Supporting Your ADHD Child - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/83164ced-671d-464a-b35a-5f5e3533f750/Screenshot+2024-03-20+184341.png Blog - Supporting Your ADHD Child - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/how-to-live-an-intentional-life-by-shifan-hu-couble monthly 0.5 2024-03-26 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan+Signature+profile+photo.png Blog - How to live an intentional life by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a2125626-7932-4bd6-9777-6afb04befc27/Screenshot+2024-03-20+161320.png Blog - How to live an intentional life by Shifan Hu-Couble - How to live an intentional life b y Shifan Hu-Couble Are you living your best life? Counsellor & Psychotherapist Shifan Hu-Couble takes you through some practical steps to live an intentional life. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/087ac936-0515-4b68-bf1f-c55230830df2/Screenshot+2024-03-20+161108.png Blog - How to live an intentional life by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0d9d0f49-3703-4ae7-864a-1204dce7b542/Screenshot+2024-03-20+161415.png Blog - How to live an intentional life by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/674d3d36-18b9-4510-8158-0b72ba963631/Screenshot+2024-03-20+163124.png Blog - How to live an intentional life by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/navigating-sexual-health-after-50-for-women-by-dr-martha-tara-lee monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/182a7730-333b-47c5-a6c3-c0eb46fe64c3/Martha+Signature+profile+photo.png Blog - Navigating Sexual Health After 50 for Women by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/591e8366-242d-4736-984b-74ba13438147/Screenshot+2024-03-19+161826.png Blog - Navigating Sexual Health After 50 for Women by Dr Martha Tara Lee - Navigating Sexual Health After 50 for Women By Dr Martha Tara Lee Is my sex life over now that I’m over 50? How can I deal with various changes in my body as I reached menopause? Relationship Counsellors & Sex Therapist Dr Martha Tara Lee gives some pointers for you to consider. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/20533bda-1d86-4b8d-a2e6-dbfaaae15ff1/Screenshot+2024-03-19+163946.png Blog - Navigating Sexual Health After 50 for Women by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/40f9c4de-a4eb-4dc0-88b7-0ac3a0334608/Screenshot+2024-03-19+164220.png Blog - Navigating Sexual Health After 50 for Women by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/876b3f59-1e8a-4d45-868a-874c3469ced5/Screenshot+2024-03-19+164547.png Blog - Navigating Sexual Health After 50 for Women by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/adult-children-of-divorced-parents monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/dd59dffa-517b-46be-abcc-4dde01631165/Screenshot+2024-01-22+at+2.24.50+PM.png Blog - Adult Children of Divorced Parents In 2022, Singapore processed 7107 divorces across its population of locals and expats, out of which 52-56% involved children. With the prevalence divorce rate, many of us are now growing up to be adult children of divorced parents Having gone through the turmoil of our parents' divorce, we now feel the past is over and we can focus on living our own life, cutting our past and leaving it behind. What we may not be aware of though is the continued effect of this hurt in our current, present lives as adults. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1705894316158-R7CKG3H9GB8ALC08RCGE/image-asset.jpeg Blog - Adult Children of Divorced Parents - If this sounds familiar to you, perhaps it's time for you to pause and take stock, do the healing required for you to be able to go forward in your life. Our team of psychologists, counsellor and psychotherapists at The Counselling Place can help you on your healing journey. Book an appointment today! https://www.thecounsellingplace.com/blog/stolen-moments- monthly 0.5 2024-03-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f0662de6-d62a-4f73-8d9f-807f867fdb2c/couple-having-date-night.jpg Blog - Stolen Moments - How to Keep the Spark and Intimacy Alive after the Honeymoon Phase - During the initial stage of dating, aka the honeymoon phase, finding time as a couple seems effortless. However, once the honeymoon phase feelings begin to normalize and everyday life responsibilities catch up, finding time to be together can become a huge challenge for many couples. This is especially so for those who have the additional demands of children or demanding jobs.Top of Form Prioritizing couple time together is important for the relationship to remain strong, and to continue the closeness and intimacy. So how can we have time for each other given the busy lives we have? Here are some suggestions in terms of ritual we can put in place in our lives as a couple. Whether you're navigating the challenges of parenthood or simply seeking to rekindle the flame, these insights aim to guide you on the journey of sustaining love beyond the initial honeymoon phase. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1704614045615-OTAVTEHMPVWVUW4SA4ZP/image-asset.jpeg Blog - Stolen Moments - How to Keep the Spark and Intimacy Alive after the Honeymoon Phase - Tried our tips but still struggle to make time for each other? Consider seeking out professional help whether individually or as a couple in form of counselling. At The Counselling Place, our team of psychologists, counsellors and psychotherapists specializes in marriage and couple’s therapy and can help you and your partner find back to each other again amidst the daily stress of everyday life. https://www.thecounsellingplace.com/blog/navigating-the-uncharted-waters-of-uncertainty-strategies-for-coping-and-thriving-by-stacey-lee-henderson monthly 0.5 2024-03-22 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/97596c6d-fc2b-4ea6-946f-6b56b8030c09/Stacey+Signature+profile+photo.png Blog - Navigating the Uncharted Waters of Uncertainty: Strategies for Coping and Thriving by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9ab97933-86c0-4fc9-b2f5-9ff58c0d0817/Screenshot+2024-03-19+151630.png Blog - Navigating the Uncharted Waters of Uncertainty: Strategies for Coping and Thriving by Stacey Lee Henderson - Navigating the Uncharted Waters of Uncertainty: Strategies for Coping and Thriving By Stacey Henderson Lee Are you at a fork road in your life? Are you trying to make decision with limited information? Clinical Psychologist & Organizational Psychologist Stacey Henderson Lee discusses strategies that can help you thrive in the unchartered water of uncertainty. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/dc641bb5-6436-4c87-9c13-7fb2d87612b1/Screenshot+2024-03-19+153328.png Blog - Navigating the Uncharted Waters of Uncertainty: Strategies for Coping and Thriving by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ce6b191f-dcf6-4260-b364-7c1419a40f5b/Screenshot+2024-03-19+153812.png Blog - Navigating the Uncharted Waters of Uncertainty: Strategies for Coping and Thriving by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b47e5d6c-873f-48f7-8d7d-4db14a1fe111/Screenshot+2024-03-19+154115.png Blog - Navigating the Uncharted Waters of Uncertainty: Strategies for Coping and Thriving by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/marriages-may-end-parenthood-is-forever-by-natasha-larkin monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3189373b-cc71-49c7-9b71-c13123470959/Natasha+round+profile+photo.png Blog - Marriages may end, Parenthood is forever by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7c757010-5856-4b7f-b429-a3c4589b47fd/Screenshot+2024-03-18+131746.png Blog - Marriages may end, Parenthood is forever by Natasha Larkin - Marriages may end, Parenthood is forever b y Natasha Larkin Are you struggling with co-parenting after being recently separated or divorced? Counsellor Natasha Larkin speaks about how to navigate this challenging period while focusing on being a good loving parent.. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7f248f97-7606-46de-a13d-21682a30beb6/Screenshot+2024-03-18+132718.png Blog - Marriages may end, Parenthood is forever by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a34341d3-8ba7-476a-8acc-2b03ced761b3/Screenshot+2024-03-18+133027.png Blog - Marriages may end, Parenthood is forever by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/300eac89-cdd5-43de-bc37-4f0065a2ee7d/Screenshot+2024-03-18+133358.png Blog - Marriages may end, Parenthood is forever by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/gaslighting-recognizing-the-signsnbspby-lim-swee-chen monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f1833e8-a8af-4db2-9695-8e942b21954c/Swee+Signature+profile+photo.png Blog - Gaslighting: Recognizing the Signs by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f002ec57-748e-485f-996a-bd9e110b820b/Screenshot+2024-03-16+160025.png Blog - Gaslighting: Recognizing the Signs by Lim Swee Chen - Gaslighting: Recognizing the Signs b y Lim Swee Chen Learn what are the signs of gaslighting and what to do if you are a victim of gaslighting with Counsellor Lim Swee Chen. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3b49b91d-4cfb-4869-b535-1aac8ab95eee/Screenshot+2024-03-16+163846.png Blog - Gaslighting: Recognizing the Signs by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/48148925-514b-4c05-b268-36b16c1c1a1f/Screenshot+2024-03-16+164705.png Blog - Gaslighting: Recognizing the Signs by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/419caa10-47b3-493a-8dd3-3c6c37db7023/Screenshot+2024-03-16+165022.png Blog - Gaslighting: Recognizing the Signs by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/parent-self-regulation-managing-our-own-emotions-effectively-first-by-paula-brunning monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/aa6b0df0-2cf3-436a-9c75-a97a1d169db8/Screenshot+2024-03-19+165523.png Blog - Parent Self-Regulation – Managing Our Own Emotions Effectively First by Paula Brunning - Parent Self-Regulation – Managing Our Own Emotions Effectively First b y Paula Brunning With parenting our emotional needs increase. Find out how you can manage your own emotions effectively in order to be able to do parenting with Parenting Coach & Counsellor, Paula Brunning. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b8321f10-9ec6-42f8-ab77-8ba3279285f9/Screenshot+2024-03-13+183942.png Blog - Parent Self-Regulation – Managing Our Own Emotions Effectively First by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0cf3190f-cc8f-410a-9236-495e7ab7bdb7/Screenshot+2024-03-13+184234.png Blog - Parent Self-Regulation – Managing Our Own Emotions Effectively First by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e32a0fe2-aec6-45e0-8ac8-95c5403c18c9/Screenshot+2024-03-13+184534.png Blog - Parent Self-Regulation – Managing Our Own Emotions Effectively First by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/financial-intimacy monthly 0.5 2024-03-17 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1705878088288-U0CDRP77E37XO8P1Z18C/image-asset.jpeg Blog - Financial Intimacy - Case Study Julia* and Tom* are having a secret war over money. Tom is angry with Julia because no matter how much he earned, she spent it all. Every month, not only do they not have any saving, she managed to rake up even more credit card debts. Tom has no idea where the money went or how he is ever going to be able to pay off the debts. Coming from a family where the man is expected to be the breadwinner and provider, Tom decided it was his responsibility to provide for all of Julia’s “needs”. His solution for the situation is to work harder to provide but he is getting very resentful that Julia has so much needs. Julia, on the other hand, felt neglected and ignored by Tom and decided that she needs to spend to make herself feel good. This is a habit she learnt from her mother. Julia also noticed that Tom is working a lot and decided that since money is the most important thing for Tom, she’ll hit him where it hurts so maybe he would sit up and pay attention to her. *Not their real name https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1705878269584-N3F86YJP8NUHVJ7MUUD3/image-asset.jpeg Blog - Financial Intimacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1705878327572-JO71YN5IEGUBWKJXMWCI/image-asset.jpeg Blog - Financial Intimacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/what-is-a-session-of-counselling-really-about-by-leon-chng monthly 0.5 2024-03-16 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c449471f-39a9-424f-9f6f-5e1de68f0821/Leon+Signature+profile+photo.png Blog - What is (a session of) counselling really about? By Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1c040dc2-203b-42f5-a38a-775b4dd148dd/Screenshot+2024-03-13+152640.png Blog - What is (a session of) counselling really about? By Leon Chng - What is (a session of) counselling really about? By Leon Chng Are you curious what a counselling session look like? Counsellor & Fitness Coach Leon Chng invites you to take a peek at how a counselling session would proceed should you decide to work with a Psychologist, Counsellor, or Psychotherapist. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7d7be435-28d0-4352-b494-97747c987de0/Screenshot+2024-03-13+154043.png Blog - What is (a session of) counselling really about? By Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4a7c9af6-4144-45e6-a16d-eb316ae9176f/Screenshot+2024-03-13+154308.png Blog - What is (a session of) counselling really about? By Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/83dba925-f6d1-471d-8b43-5bc5c03f874b/Screenshot+2024-03-13+154515.png Blog - What is (a session of) counselling really about? By Leon Chng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/four-non-negotiable-needs-of-a-child-by-shifan-hu-couble monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan+Signature+profile+photo.png Blog - Four non-negotiable needs of a Child by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f802a15b-a5f2-409b-97e2-5453496ce294/Screenshot+2024-03-07+124612.png Blog - Four non-negotiable needs of a Child by Shifan Hu-Couble - Four non-negotiable needs of a child By Shifan Hu-Couble Do you understand the needs of your child? Parenting Coach Shifan Hu-Couble shares how attending to the 4 non-negotiable needs of your child can help improve your parenting. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f54479a3-0332-4dcc-9900-8533b93dc8b3/Screenshot+2024-03-12+100048.png Blog - Four non-negotiable needs of a Child by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/01883918-f9b9-4177-968c-f3caa8cdf674/Screenshot+2024-03-12+095839.png Blog - Four non-negotiable needs of a Child by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3355461f-84e9-4eac-ad9d-34beb97ab1b9/Screenshot+2024-03-12+100658.png Blog - Four non-negotiable needs of a Child by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/overcoming-body-image-issues-in-the-bedroom-embracing-body-confidence-and-sexual-well-being-by-dr-martha-tara-lee monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/182a7730-333b-47c5-a6c3-c0eb46fe64c3/Martha+Signature+profile+photo.png Blog - Overcoming Body Image Issues in the Bedroom: Embracing Body Confidence and Sexual Well-being by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/90eab05b-f468-48dd-873b-dc645e706831/Screenshot+2024-03-07+113838.png Blog - Overcoming Body Image Issues in the Bedroom: Embracing Body Confidence and Sexual Well-being by Dr Martha Tara Lee - Overcoming Body Image Issues in the Bedroom: Embracing Body Confidence and Sexual Well-being by Dr Martha Tara Lee Do you have body image issues? Does your body image issues affect you in the bedroom. Relationship Counsellor & Sex Therapist Dr Martha Tara Lee shares how you can overcome your body image issues and start building body confidence. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/71994603-82f6-45ac-b4c9-99a02a65576f/Screenshot+2024-03-07+121629.png Blog - Overcoming Body Image Issues in the Bedroom: Embracing Body Confidence and Sexual Well-being by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/70b55115-6830-40fa-bb7b-88a32c3a566c/Screenshot+2024-03-07+121346.png Blog - Overcoming Body Image Issues in the Bedroom: Embracing Body Confidence and Sexual Well-being by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/08986a4a-c75c-4b3c-b57a-10df2345b998/Screenshot+2024-03-07+121852.png Blog - Overcoming Body Image Issues in the Bedroom: Embracing Body Confidence and Sexual Well-being by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/the-psychology-behind-saving-money monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1708319773286-WJXR1G2ZW0QTUU5WBSBW/image-asset.jpeg Blog - The Psychology Behind Saving Money - The Psychology Behind Saving Money We all have heard of saving strategies like the 1/3 rule (which recommends splitting your available funds 1/3 for housing (rent/mortgage), 1/3 for savings, and 1/3 for anything else to help us budget and save money efficiently. We are also aware of the risks of over drafting our debit cards or accumulating credit card debt. But why is it so difficult to start and maintain saving? https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1708319878088-LUK40TL977GOJPGL7W15/image-asset.jpeg Blog - The Psychology Behind Saving Money - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/173a2b76-dd08-4a73-8a00-3da5f1f8697a/Screenshot+2024-02-19+at+4.20.13+PM.png Blog - The Psychology Behind Saving Money - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1708319923769-KTFAFIX0NVXL64PZOW45/image-asset.jpeg Blog - The Psychology Behind Saving Money - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/breaking-free-from-comparison-tips-to-stop-comparing-and-thrivenbspby-lim-swee-chen monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f1833e8-a8af-4db2-9695-8e942b21954c/Swee+Signature+profile+photo.png Blog - Breaking Free from Comparison: Tips to Stop Comparing and Thrive By Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b1ca04f6-4c5b-41eb-942e-f116d8370057/Screenshot+2024-02-28+185216.png Blog - Breaking Free from Comparison: Tips to Stop Comparing and Thrive By Lim Swee Chen - Breaking Free from Comparison: Tips to Stop Comparing and Thrive By Lim Swee Chen Do you find yourself constantly comparing your life with others? What can be done to stop this unhealthy habit? Counsellor Lim Swee Chen shares how to break free and have a thriving life. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/047b960c-1707-4070-82ae-94a7e94c4146/Screenshot+2024-02-29+122709.png Blog - Breaking Free from Comparison: Tips to Stop Comparing and Thrive By Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/68bc1daf-c34c-41d5-ae9a-83333ffecd0d/Screenshot+2024-02-29+123214.png Blog - Breaking Free from Comparison: Tips to Stop Comparing and Thrive By Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2bc33f04-a62c-41aa-b404-a3aacf820fce/Screenshot+2024-02-29+123445.png Blog - Breaking Free from Comparison: Tips to Stop Comparing and Thrive By Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/relationships-how-to-sacrifice-in-a-healthy-way-by-natasha-larkin monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3189373b-cc71-49c7-9b71-c13123470959/Natasha+round+profile+photo.png Blog - Relationships: How to Sacrifice in a Healthy Way? By Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/dfa4052a-7311-4e05-a621-e47d6c82d8aa/Screenshot+2024-02-23+135053.png Blog - Relationships: How to Sacrifice in a Healthy Way? By Natasha Larkin - Relationships: How to Sacrifice in a Healthy Way? By Natasha Larkin Sacrificing in relationships tend to swing on 2 extremes with some thinking sacrifice is normal and on the other end where some thinking sacrifice is a negative thing. Counsellor Natasha Larkin guide you through how to think about sacrifice in a healthy manner. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f3fe852a-3644-431e-808a-dec8ded994c3/Screenshot+2024-02-23+141809.png Blog - Relationships: How to Sacrifice in a Healthy Way? By Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/2b1c3924-1b5f-495e-a2eb-cf9951a905cf/Screenshot+2024-02-23+142024.png Blog - Relationships: How to Sacrifice in a Healthy Way? By Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a861340f-08a6-40cf-b9bf-96740d54f015/Screenshot+2024-02-23+142257.png Blog - Relationships: How to Sacrifice in a Healthy Way? By Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/the-influence-of-childhood-experiences-on-adult-anxiety monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9d8cd8c5-ebef-486f-a75b-a4330f7f1dae/the-influence-of-childhood-experiences-on-adult-anxiety.jpg Blog - The Influence Of Childhood Experiences On Adult Anxiety - Our journey through life is profoundly shaped by the experiences we encounter during our formative years. Childhood, with its innocence and vulnerability, lays the foundation for our emotional well-being. One aspect that has garnered significant attention is the link between childhood experiences and adult anxiety. https://www.thecounsellingplace.com/blog/mindfulness-for-insomnia-by-stacey-lee-henderson monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/efda5916-206e-4a94-8725-dd164c41d361/Stacey+Signature+profile+photo.png Blog - Mindfulness for Insomnia by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/fe74c01f-7eef-45d9-9191-9a35ba75deeb/Screenshot+2024-02-21+182244.png Blog - Mindfulness for Insomnia by Stacey Lee Henderson - Mindfulness for Insomnia by Stacey Lee Henderson Are you suffering from insomnia? Have you tried everything and still not sleeping? Clinical & Organizational Psychologist, Stacey Lee Henderson, shares how mindfulness can help you with this frustrating issue. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/46920371-f27f-415c-bd16-36301070847f/Screenshot+2024-02-21+184456.png Blog - Mindfulness for Insomnia by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0c295e0d-60f5-4aed-ad6a-38baba2baf56/Screenshot+2024-02-21+184728.png Blog - Mindfulness for Insomnia by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/81f65362-df22-4c57-a9ea-e93201d6b101/Screenshot+2024-02-21+184925.png Blog - Mindfulness for Insomnia by Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/the-impact-of-cultural-differences-on-expatriate-mental-health monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4ccd6556-3a05-4259-aa45-721165f92309/the-impact-of-cultural-differences-on-expatriate-mental-health.jpg Blog - The Impact Of Cultural Differences On Expatriate Mental Health - Starting a life in a new country as an expat is an exciting journey with plenty of opportunities for personal and professional growth. But amid the excitement, there lies a less talked-about aspect: mental health, affected by the complex mix of cultural differences. https://www.thecounsellingplace.com/blog/how-quality-time-helps-to-build-stronger-relationship-bonds monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1708568913772-CSFQJNZAR54MMU7S3RDI/how-quality-time-helps-to-build-stronger-relationship-bonds.jpg Blog - How Quality Time Helps To Build Stronger Relationship Bonds - Building and maintaining strong relationships is a cornerstone of a fulfilling life. Amidst work pressures, social obligations, and technological distractions, it becomes crucial to recognize the transformative power of quality time in building stronger relationship bonds. https://www.thecounsellingplace.com/blog/how-to-find-a-job-you-love monthly 0.5 2024-02-21 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/29413350-0605-43e3-88e7-acd7e46186ec/Shifan+Signature+profile+photo.png Blog - How to find a job you love? By Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/45ce12d4-d97b-4a86-8a3f-b6bd69086848/Screenshot+2024-02-12+162313.png Blog - How to find a job you love? By Shifan Hu-Couble - How to find a job you love? By Shifan Hu-Couble Do you love the job you have? If not, how can you find a job you love? Psychotherapist, Shifan Hu-Couble takes you through a few exercises to help you identify your dream job to get you started in living your life of passion. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b80254d8-5055-4186-a7d6-f6def4aa3bca/Screenshot+2024-02-12+161705.png Blog - How to find a job you love? By Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b1aeeb3a-3fd8-441d-ad82-388711939a98/Screenshot+2024-02-12+161951.png Blog - How to find a job you love? By Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f0fd4078-166b-41e1-973d-03649981cebc/Screenshot+2024-02-12+162055.png Blog - How to find a job you love? By Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/parenting-stress-simple-ways-to-keep-connected-for-childrens-emotional-health-by-paula-brunning monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/899d59aa-9d2d-4ac9-a3c0-3f5737aa10a2/Paula+round+profile.png Blog - Parenting stress: Simple ways to keep connected for children’s emotional health by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3e795b93-89c7-4471-be98-b7e5b0ad4b6a/Screenshot+2024-02-11+181123.png Blog - Parenting stress: Simple ways to keep connected for children’s emotional health by Paula Brunning - Parenting stress: Simple ways to keep connected for children’s emotional health by Paula Brunning Do you feel stress as a parent? How do you stay connected with your children even when stressed? Counsellor & Parenting Coach, Paula Brunning, provides some helpful guidance. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5606e345-675d-4e70-805b-a661bf22ccb0/Screenshot+2024-02-11+182145.png Blog - Parenting stress: Simple ways to keep connected for children’s emotional health by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/dc8b76d4-aa0a-4534-bf20-6da6c2cfbe0b/Screenshot+2024-02-11+182441.png Blog - Parenting stress: Simple ways to keep connected for children’s emotional health by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3f02bbde-d454-49c5-917a-0f4cec658fa3/Screenshot+2024-02-11+182737.png Blog - Parenting stress: Simple ways to keep connected for children’s emotional health by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/coping-with-loss-grieving-and-rebuilding-mental-resilience monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1707879687084-GSQUYBQLJYLP1XIXNSH8/coping-with-loss-grieving-and-rebuilding-mental-resilience.jpg Blog - Coping With Loss: Grieving And Rebuilding Mental Resilience - Loss is an inevitable part of the human experience, touching each of us in unique ways. Whether it's bidding farewell to a loved one, the closing chapter of a relationship, or a life-altering change, grappling with loss can be an overwhelming journey that we all navigate in our own deeply personal ways. https://www.thecounsellingplace.com/blog/nurturing-intimacy-in-long-term-relationships-understanding-and-overcoming-challenges-by-dr-martha-tara-lee monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/182a7730-333b-47c5-a6c3-c0eb46fe64c3/Martha+Signature+profile+photo.png Blog - Nurturing Intimacy in Long-Term Relationships: Understanding and Overcoming Challenges by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b0e4fe61-7d62-4a52-bc59-ef31eff4bb30/Screenshot+2024-02-11+172736.png Blog - Nurturing Intimacy in Long-Term Relationships: Understanding and Overcoming Challenges by Dr Martha Tara Lee - Nurturing Intimacy in Long-Term Relationships: Understanding and Overcoming Challenges by Dr Martha Tara Lee Do you know what is needed to nurture intimacy in your long-term relationship? Relationship Counsellor and Sex Therapist, Dr Martha Tara Lee takes you through what you can do to face various intimacy challenges. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1062b986-2680-4d06-9a30-f8cc74bb6e33/Screenshot+2024-02-11+174126.png Blog - Nurturing Intimacy in Long-Term Relationships: Understanding and Overcoming Challenges by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/08a8e02a-74c4-4289-9712-4df4a9069a29/Screenshot+2024-02-11+174329.png Blog - Nurturing Intimacy in Long-Term Relationships: Understanding and Overcoming Challenges by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/aa9db890-15c9-4092-a177-a96b1a9a2aa1/Screenshot+2024-02-11+174558.png Blog - Nurturing Intimacy in Long-Term Relationships: Understanding and Overcoming Challenges by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7cab29bc-1700-445e-833c-e8e84b8ccfdd/Screenshot+2024-02-11+174851.png Blog - Nurturing Intimacy in Long-Term Relationships: Understanding and Overcoming Challenges by Dr Martha Tara Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/what-is-effective-communication-in-a-relationship-by-stacey-lee-henderson monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/97596c6d-fc2b-4ea6-946f-6b56b8030c09/Stacey+Signature+profile+photo.png Blog - What is effective communication in a relationship? By Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6d6c651e-226b-449f-8c4f-dadf5aa4b206/Screenshot+2024-02-09+110637.png Blog - What is effective communication in a relationship? By Stacey Lee Henderson - What is effective communication in a relationship? By Stacey Lee Henderson Have you ever felt that you could not express what you really wanted to say? Have you ever felt that you were not being heard? Or perhaps you were listening, but in being distracted, you lost all meaning and content of the conversation? If this has happened to you, you may want to try an activity called “Active Listening”. Clinical Psychologist & Organizational Psychologist, Stacey Lee Henderson takes you through this activity. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d2e3a1f9-df96-4536-9d6c-2b6a2f2e65a3/Screenshot+2024-02-09+115127.png Blog - What is effective communication in a relationship? By Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/aaa45359-222f-4045-984c-2f3b56b2185c/Screenshot+2024-02-09+115348.png Blog - What is effective communication in a relationship? By Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1b2a7555-a090-4538-9405-6407d0975a49/Screenshot+2024-02-09+115541.png Blog - What is effective communication in a relationship? By Stacey Lee Henderson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/nbwgbr81mrhk4136bx6nki35a1z8av monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9f1833e8-a8af-4db2-9695-8e942b21954c/Swee+Signature+profile+photo.png Blog - Are you defined by your emotions? by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1f0d1989-d58f-45b3-8156-b564496115f5/Screenshot+2024-01-30+134821.png Blog - Are you defined by your emotions? by Lim Swee Chen - Are you defined by your emotions Do you tend to be emotional or on the other end, emotionless? What are some myths about emotions that trapped us? Learn about a healthier approach to emotion with Counsellor, Lim Swee Chen. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f778c35d-c13b-4c69-8ca9-ff7799091470/Screenshot+2024-01-30+140510.png Blog - Are you defined by your emotions? by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4ab7970c-2d20-4497-9a30-aea1b3153d8b/Screenshot+2024-01-30+140709.png Blog - Are you defined by your emotions? by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b45640dc-f30c-499d-8435-4b07da0c57fd/Screenshot+2024-01-30+140954.png Blog - Are you defined by your emotions? by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a5184a49-ae66-4f1f-8f14-b4954c2b34aa/Screenshot+2024-01-30+141159.png Blog - Are you defined by your emotions? by Lim Swee Chen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/a-useful-guide-how-to-overcome-jealousy-in-relationships monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1707209065646-2QC7U8IXRVU9F4OCHTRQ/a-useful-guide-how-to-overcome-jealousy-in-relationships.jpg Blog - A Useful Guide: How To Overcome Jealousy In Relationships - Experiencing jealousy in a romantic relationship is inherently uncomfortable and complicated for many. 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The Counselling Place’s Psychotherapist and Parenting Coach, Ms Shifan Hu-Couble takes you through the decision process of finding the right therapist (be it a psychologist, counsellor, or psychotherapist) for you. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d1038c94-9ee2-4741-a771-c0ce75403df2/Screenshot+2024-01-29+144641.png Blog - How to find your therapist? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/40d09ae9-e657-45b8-9e90-9bba3e5cb2be/Screenshot+2024-01-29+145100.png Blog - How to find your therapist? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/0b97bffe-6f5b-43be-a079-eecc73426bae/Screenshot+2024-01-29+145340.png Blog - How to find your therapist? by Shifan Hu-Couble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/empowering-relationships-and-sexual-well-being monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/182a7730-333b-47c5-a6c3-c0eb46fe64c3/Martha+Signature+profile+photo.png Blog - Empowering Relationships and Sexual Well-being: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/240af346-1d62-45fc-829e-36205a5febb4/sex.png Blog - Empowering Relationships and Sexual Well-being: - Empowering Relationships and Sexual Well-being: The Essential Role of Relationship Counsellors and Clinical Sexologists b y Dr Martha Tara Lee Do you know what a clinical sexologist or sex therapist do? 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Find out how Sex Therapist, Dr Martha Tara Lee, is able to help empower both of you in your couple relationship and sexual well-being. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a9bcc138-ed74-4848-88c6-6142df52c49e/Screenshot+2024-01-25+111822.png Blog - Empowering Relationships and Sexual Well-being: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/75c24729-dfc9-40cb-a33b-2e1b58525ed6/Screenshot+2024-01-25+112144.png Blog - Empowering Relationships and Sexual Well-being: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/056ff3e5-59ad-40fb-b0ed-903d6bb14463/Screenshot+2024-01-25+114424.png Blog - Empowering Relationships and Sexual Well-being: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/understanding-perfectionism-how-it-impacts-mental-health monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5d758e24-dd39-4bcf-8ae3-3541cc602021/understanding-perfectionism-how-it-impacts-mental-health.jpg Blog - Understanding Perfectionism: How It Impacts Mental Health - For the most part, striving for perfection in all things can be beneficial, especially if it is the adaptive type of perfectionism—which involves organization, conscientiousness, and ambitious goals—as it is linked to high self-esteem, career success, greater life satisfaction, and overall happiness. But while some perfectionists can achieve incredible success by setting lofty goals for themselves, most are generally held back as they inevitably make mistakes, diminishing their self-esteem and ultimately affecting their daily functioning. https://www.thecounsellingplace.com/blog/navigating-change-for-adult-third-culture-kids-understanding-grief-and-building-new-relationships-by-paula-brunning monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/899d59aa-9d2d-4ac9-a3c0-3f5737aa10a2/Paula+round+profile.png Blog - Navigating Change for Adult Third Culture Kids: Understanding Grief and Building New Relationships by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/55b9521e-a774-4397-a72a-f40b25cb886c/Change.png Blog - Navigating Change for Adult Third Culture Kids: Understanding Grief and Building New Relationships by Paula Brunning - Navigating Change for Adult Third Culture Kids: Understanding Grief and Building New Relationships Are you an adult Third Culture Kids? Learn how to navigate change successfully with Paula Brunning, Counsellor, Career Coach & Parenting Coach https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f2aef8cd-7cb9-4fdc-bf85-7d1bc3f7dc3a/Home.png Blog - Navigating Change for Adult Third Culture Kids: Understanding Grief and Building New Relationships by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/621455ad-3890-451f-917c-b355f302fd75/Grief.png Blog - Navigating Change for Adult Third Culture Kids: Understanding Grief and Building New Relationships by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c1ed224d-b65e-45b2-8775-8f95ce60bce8/Build+relationships.png Blog - Navigating Change for Adult Third Culture Kids: Understanding Grief and Building New Relationships by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f00df515-b353-436e-9ff4-6e304eeb3058/Resilience.png Blog - Navigating Change for Adult Third Culture Kids: Understanding Grief and Building New Relationships by Paula Brunning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/5-ways-to-cheer-yourself-up-after-having-a-bad-day monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/021a221a-2841-4628-8684-590f87fc19a9/5-ways-to-cheer-yourself-up-after-having-a-bad-day.jpg Blog - 5 Ways To Cheer Yourself Up After Having A Bad Day - We've all been there—those days when nothing seems to go right, and even the smallest setbacks feel like insurmountable challenges. Although it is perfectly normal to have a bad day now and then, the key is not to let it cast a shadow over your entire mood and outlook. Fortunately, there are practical and uplifting ways to turn things around and cheer yourself up after a challenging day. https://www.thecounsellingplace.com/blog/helping-a-loved-one-with-eating-disorder monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1704441790991-TWU15UFAHMGNDCN8CM5U/image-asset.jpeg Blog - Helping a Loved one with Eating Disorder Seeing our friend or family member going through their struggle with eating disorder is not easy. Many of us feel helpless and lost in terms of how we can be of support and help to them. Find out some do's, don'ts, and preventive tips for eating disorder. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f12d1be2-81b7-440b-b6ef-2da499422c67/image-asset.jpg Blog - Helping a Loved one with Eating Disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1704442059068-G7VA1MMT50VHUACVYYGY/image-asset.jpeg Blog - Helping a Loved one with Eating Disorder - Ready to take the next step? Books an appointment with one of The Counselling Place’s skilled team members consisting of psychologists, counsellors or psychotherapists, to address your Eating Disorder concerns today! https://www.thecounsellingplace.com/blog/coping-with-anger-issues monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/549d8164-8e17-42c6-9f82-47bcd094152e/Screenshot+2023-11-17+at+9.13.01+AM.png Blog - Coping with Anger Issues Anger is a normal and natural response to perceived threats. However, uncontrolled anger can become a problem affecting not only ourselves but also those around us. It can impact relationships, work, and our overall health and well-being. Learn about how to recognize anger, common anger responses and how to manage your anger more successfully. https://www.thecounsellingplace.com/blog/talking-to-children-about-sex monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/be24a2ab-8f2d-4276-95de-a243c47dcd7f/Parenting+father+son+daughter.png Blog - Talking to Children About Sex - Talking to Children About Sex Talking to your children about sex is something that many parents find challenging. Find out how to have this conversation, what are the important age-appropriate information you need to impart, and how a counsellors, psychologists and psychotherapists can help you in this process. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/95ba8f55-3510-4951-9d25-a23cd8ed3ac9/Parenting+father+son.png Blog - Talking to Children About Sex - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4ab635bd-257c-42cd-b50d-96a10002a594/Parenting+body+parts.png Blog - Talking to Children About Sex - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8809e7f3-d7c6-46d5-8926-924d7804ebb8/Parents+Teen.jpg Blog - Talking to Children About Sex - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/51fea2cf-3272-4056-836e-a70afc600052/Parenting+parents+daughter.png Blog - Talking to Children About Sex - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/how-to-deal-with-anxiety-and-change-in-the-new-year monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1dfe61c8-8422-45e1-8deb-0f729c25da9e/how-to-deal-with-anxiety-and-change-in-the-new-year.jpg Blog - How To Deal With Anxiety And Change In The New Year - As the calendar turns a new page and the beginning of 2024 approaches, it is common for a wave of emotions to accompany the anticipation of change. The prospect of the unknown can trigger anxiety, making it crucial to approach the new year with a mindset of resilience and adaptability. https://www.thecounsellingplace.com/blog/managing-a-relationship-with-a-partner-with-mental-health-issues monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1704425096174-VUF1P8815187806G3M30/image-asset.jpeg Blog - Managing a Relationship with a Partner with Mental Health Issues Couples encounter various challenges that test the strength of their bond. However, for those where one partner is struggling with mental health issues, the journey can be particularly challenging. Supporting your partner through their mental health issues requires understanding, compassion, and a commitment to mutual growth. This blog post aims to provide guidance on how to effectively manage and support your partner through the ups and downs of mental health challenges, fostering understanding, empathy, and a resilient connection. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bc90a730-c701-45d0-8acc-2047bb17a98e/image-asset.jpg Blog - Managing a Relationship with a Partner with Mental Health Issues - Consider attending therapy sessions together. Couples/marriage therapy provides a structured environment for both partners to explore their feelings, improve communication, and develop strategies to cope with the impact of mental health on the relationship. Once armed with knowledge and understanding, the next step is a shared commitment to making the relationship work. Both partners must be willing to invest time, effort, and emotional energy into acquiring and implementing these tools. Seeking guidance from a psychologist, counsellor or psychotherapist experienced in couples therapy is invaluable during this phase. Together, the couple can explore effective communication strategies, coping mechanisms, and ways to nurture emotional well-being. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/823e96a3-a910-47d0-8ae2-83c3cd65ae81/image-asset.jpg Blog - Managing a Relationship with a Partner with Mental Health Issues - Ready to take the first step? Book an appointment with The Counselling Place’s team of professional psychologists, counsellors and psychotherapists. https://www.thecounsellingplace.com/blog/counselling-for-teens-addressing-adolescent-anxiety monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1704934308728-YJQFN6UZU72KBUI6JU9B/counselling-for-teens-addressing-adolescent-anxiety.jpg Blog - Counselling For Teens: Addressing Adolescent Anxiety - Adolescence marks a critical stage in the journey to adulthood, characterized by both mental and physical maturation. This period entails significant shifts in self-perception and the dynamic between individuals and the world around them. Negotiating these profound changes can be a challenging process, often accompanied by heightened anxiety and uncertainty. Essentially, adolescence can be viewed as the initial phase in a series of developmental hurdles that youths must overcome. https://www.thecounsellingplace.com/blog/new-year-new-you-new-us monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3189373b-cc71-49c7-9b71-c13123470959/Natasha+round+profile+photo.png Blog - New Year, New You! New Us! by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6c45e4d7-38ad-4b00-997a-91f67923d9ab/Balloon+girl.png Blog - New Year, New You! New Us! by Natasha Larkin - New Year, New You! New Us! Do you struggle with keeping your New Year’s Resolution? You are not alone. Find out how to set goals for a New Year, a New You, and even a New Us with the support of a Psychologist, Counsellor, or a Psychotherapist! https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/fe9ad801-f3c6-46e3-b844-3ee91cf968e1/New+You.png Blog - New Year, New You! New Us! by Natasha Larkin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f24f6d84-227e-4a04-bafc-2fb86715397d/Couple.png Blog - New Year, New You! 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Learn also when it’s time for a professional psychologist, counsellor, and psychotherapist to step in and what the psychologist, counsellor, or psychotherapist can do to help. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7aa66811-37e9-48e1-ab29-ffdc5ba57c38/pexels-ketut-subiyanto-4474045.jpg Blog - Understanding Our Children’s Misbehaviours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/485f0ae6-50bf-4652-90c8-a9835850f249/pexels-rdne-stock-project-7978065.jpg Blog - Understanding Our Children’s Misbehaviours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5c69a70b-479b-4774-b591-2409c4d208d3/pexels-rdne-stock-project-6936479.jpg Blog - Understanding Our Children’s Misbehaviours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/8930ab16-76ef-4764-b872-cc1828bd2bdf/pexels-files-1620616.jpg Blog - Understanding Our Children’s Misbehaviours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/stagesoflove monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/681a75ac-0863-4f9b-aab4-19b7f7f0a6b5/colorful-heart-air-balloon-shape-collection-concept-isolated-color-background-beautiful-heart-ball-event.jpg Blog - Stages of Love - Stages of Love Do you know that love goes through different stages? Learn how love develops over 5 stages, the danger point where a couple could potentially separate/divorce and how a Psychologist, Counsellor, or Psychotherapist can help you navigate through the various developmental stage of a relationship. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/f0662de6-d62a-4f73-8d9f-807f867fdb2c/couple-having-date-night.jpg Blog - Stages of Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d634f5dc-bcdd-470e-8359-4c3052776f1e/close-up-hands-making-heart-shape.jpg Blog - Stages of Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/how-to-deal-with-homesickness-a-complete-guide-for-expats monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d925f791-c8c8-42d6-b44a-1bfeaf5fe8b8/how-to-deal-with-homesickness-a-complete-guide-for-expats.jpg Blog - How To Deal With Homesickness: A Complete Guide For Expats It is only natural for individuals working away from home to experience a deep sense of longing for the friends and family they left behind. The extended periods of time without the comforting presence of loved ones can be gruelling and evoke constant worry, leaving many expatriates concerned about the well-being of those they hold dear. https://www.thecounsellingplace.com/blog/oqcl3045hwckfyn38l48hy26lnvbok monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/6689b8c7-4ff1-4302-9190-a161cb502c70/pexels-shvets-production-7203956.jpg Blog - 6 Common Problems We Face - 6 Common Problems We Face As we ring in the new year, we have the tendency to come up with resolution which we never keep. Instead, why don’t we look at what are the 6 common problems people face and find out how counselling can help us to get through them. https://www.thecounsellingplace.com/blog/can-positive-affirmations-truly-boost-mental-well-being monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/1703730667632-7FTTVMOSKQ4TRC6GFB2P/can-positive-affirmations-truly-boost-mental-well-being.jpg Blog - Can Positive Affirmations Truly Boost Mental Well-being? The fast-paced rhythm of modern-day society can often take a toll on our mental well-being, causing us to feel drained or overwhelmed. These effects are often heightened when we lack sufficient time to de-stress. To combat this challenge, one easy but powerful trick is to regularly throw in some positive affirmations into our routine. Although it might sound simple, positive affirmations can impact the way we navigate the challenges and joys of our everyday experiences. https://www.thecounsellingplace.com/blog/gaining-control-over-alcohol monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d909a5ca-7507-4a9f-8041-2d42ad4ce7bc/Screenshot+2023-11-16+at+8.45.30+PM.png Blog - Gaining Control over Alcohol - Gain Control over Alcohol Is alcohol a huge part of your life? Who is in control, you or alcohol? Learn how to gain control over your alcohol use. https://www.thecounsellingplace.com/blog/love-is-not-a-feeling monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/bff1248b-bfe8-4942-ab66-a48665c46d8c/medium-shot-partner-holding-woman.jpg Blog - Love is Not a Feeling! - Love is Not a Feeling! Is our relationship doom if the “love feeling” is gone? Find out what is love and whether it’s possible to rekindle the passion with the support of a Psychologists, Counsellors, and Psychotherapist of The Counselling Place. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/da263401-4a62-42f2-a8ea-498d89148b2d/couple-posing.jpg Blog - Love is Not a Feeling! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9cdbe2be-cdb6-477b-9f97-fc9600f943e4/females-hooking-each-other-little-finger.jpg Blog - Love is Not a Feeling! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4d3e3fd3-cfe0-4e33-9660-fcdec7acebf9/happy-young-couple-bike-ride-countryside.jpg Blog - Love is Not a Feeling! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/understanding-psychological-assessment monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/074c9fca-03c2-478f-95d0-b98629d351cf/front-view-boy-reading.jpg Blog - Understanding Psychological Assessment - Understanding Psychological Assessment Learn what is psychological assessment and why we test our children. Find out what is the typical process during a psychological assessment and what would a psychologist be able to tell about your child after doing a psychological assessment. https://www.thecounsellingplace.com/blog/the-effect-of-successful-time-management-in-reducing-stress monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ac32fd54-b327-43f0-9076-049bf8f535f2/the-effect-of-successful-time-management-in-reducing-stress.jpg Blog - The Effect Of Successful Time Management In Reducing Stress The importance of effective time management cannot be overstated, especially in today’s fast-paced society, where the ever-increasing number of responsibilities can put us in a constant state of stress. This stress mainly develops whenever we perceive that we are losing control over the many events that make up our lives. https://www.thecounsellingplace.com/blog/dont-worry-be-happy monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/5082d571-d954-43cf-a964-b4fa16ff0827/medium-shot-woman-with-sunflowers.jpg Blog - Don’t Worry, Be Happy! - Don’t Worry, Be Happy! Are you someone who tends to worry about everything? Do you want to learn how to focus on living your live to the fullest? How can you achieve that with the support of a Psychologist, Counsellor, or Psychotherapist? https://www.thecounsellingplace.com/blog/r1j90ezb3gyen22k31x00oqqzjp6mg monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/64a05a97-e418-4583-a6cc-1de4c749b364/pexels-cottonbro-studio-3826670.jpg Blog - Love Languages - Love Languages Are you often frustrated in your attempts to get your love messages across to your partner? Or conversely, are you having difficulties relating to your partner’s expression of love? If so, it may be that both of you are speaking different love languages. Learn how to speak the right love languages with a Psychologist, Counsellor, or Psychotherapist of The Counselling Place. https://www.thecounsellingplace.com/blog/preschool-ready monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/eb0537a6-d6fc-4f8d-adbe-3d3f2c5d2fc6/profile-view-group-preschool-students-raising-their-hands-trying-participate-school.jpg Blog - Preschool Ready? - Preschool Ready? Many parents would like to get a head start for their kids by enrolling in pre-school. However, apart from their ambiguity about having their kids leave their side, they also have some questions and concerns. Read about some Frequently Asked Questions (FAQ) and find out how a Psychologist, Counsellor, or Psychotherapist can help you and your kid prepare to start in preschool. https://www.thecounsellingplace.com/blog/dealing-with-holiday-stress monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ec651591-15e6-48a9-a4a4-cc3ff71ed322/Screenshot+2023-11-02+at+9.43.26+PM.png Blog - Dealing with Holiday Stress Yes, that time of the year is upon us again! The upcoming holiday season can be a time of joy and peace. However, it can also be extremely stressful. There is increased pressure to put on a happy face and be merry, and that only makes things more difficult. Getting ready for the holidays means looking forward to good times, but it also means more work. It also means more time spent with relatives you may not really care to be with. Holiday parties, social gatherings, gift giving, family commitments, and personal responsibilities all require attention, planning, and energy - and these stresses can quickly damper your enjoyment of the holidays. https://www.thecounsellingplace.com/blog/71yj47kjhxtesztccpiq4y9p0xdv29 monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/9759fc4d-bdc8-4b96-b188-9cd280cf4397/Screenshot+2023-11-05+at+1.49.51+PM.png Blog - More than just Parents The arrival of a child or children marked a new stage in a couple’s journey. Embarking in Parenthood is definitely a huge transition – priorities shift, roles are redefined, and the balance between freedom and responsibility undergoes a massive overhaul. All these are necessary to ensure that the child(ren) received the best care possible. Some couples described this stage as shifting sands where each day present new challenges and they have to decide and redefine. https://www.thecounsellingplace.com/blog/wyj0l8516h3robzymxf669dn1oyg9d monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/566ee3da-e9ba-48d5-acd9-82091cfcf578/young-smiling-attractive-slim-woman-doing-sports-morning-sunrise-dancing-sea-beach-sports-wear-healthy-lifestyle-listening-music-earphones-wearing-pink-windbreaker-jacket-having-fun.jpg Blog - From Survivor to Victor - From Survivor to Victor Have you experienced sexual assault or abuse? Learn how you can overcome the trauma of sexual abuse with the support of a Psychologist, Counsellor, or Psychotherapist so that you can emerge from being a survivor or victim to a victor. https://www.thecounsellingplace.com/blog/to-have-or-not-to-have-children-dealbreaker-for-couples monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4d882671-fa4e-4428-b6a7-34d6e949ec19/Screenshot+2023-11-03+at+5.19.27+PM.png Blog - To Have or Not to Have Children? Dealbreaker for Couples? Tricia* just realized that her husband, Kent*, does not want children, and she does. Emotionally it is hard for her to accept. Doubt starts creeping into her mind: is this the end of the marriage? While they did not have a clear plan about having children, Kent did make some indications that gave her the impression that he wanted children, too. Why did he change his mind? *Not their real name https://www.thecounsellingplace.com/blog/effective-co-parenting-after-divorce monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3d4c6413-9760-406f-9e98-6ad5e8c9e564/Screenshot+2023-11-02+at+9.52.19+PM.png Blog - Effective Co-Parenting After Divorce - Effective Co-Parenting After Divorce For those who had divorced, parenting will have its challenges. However, may be even more difficult is co-parenting your child with other involved adults in the child’s life (be it your ex, new partner, grandparents, etc). Relationship stress often occurs when one or both people can’t agree on who is responsible for fulfilling what needs the child may have. Conflicting co-parents are often unable to nurture the child successfully. Effective co-parenting is required to help your child develop to be holistically-healthy, balanced, socially productive, and reasonably content (happy). https://www.thecounsellingplace.com/blog/expats-divorce monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/df442af8-6f8c-42e0-b065-d9986142d340/pexels-cottonbro-studio-4098224.jpg Blog - Expats Divorce - Expats Divorce Divorce is always stressful. In this article, we look at what are some of the unique stresses and challenges that expats face when they are going through a divorce and how a Counsellor, Psychologist, or Psychotherapist can help. https://www.thecounsellingplace.com/blog/closing-generation-gaps-amp-how-family-therapy-can-help monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/d7cc0968-a11d-4307-bc95-82b68eb9e44d/pexels-tima-miroshnichenko-5591277.jpg Blog - Closing Generation Gaps &amp; How Family Therapy Can Help - Closing Generation Gaps & How Family Therapy Can Help Are you the sandwich generation that is stuck in between your parents and your children? 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How important is sex for your relationship? When do we need to seek help from a relationship or sex therapist? https://www.thecounsellingplace.com/blog/zpteepqxftqe6iwc6j22tyvhzr721h monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/08628977-7b73-4ad2-8936-8f276709f962/pexels-shvets-production-8410834.jpg Blog - Panic Attack - Panic Attack Have you experienced the panic attack feelings where you felt as if you might be dying of an heart attack? Learn about panic attack, why it occurs and what to do during a panic attack. 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Find out how this couple overcome this challenge in their marriage with counselling and what you can expect when you are working with a counsellor, psychologist, or psychotherapist. *Not their real name https://www.thecounsellingplace.com/blog/staying-grounded-is-it-time-for-psychologist-or-counsellor-to-step-in-with-your-child monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/b5929892-5a60-49c7-b34e-fc5d69aa97ce/family-walks-field-playing-with-toy-plane.jpg Blog - Staying Grounded - Time for Professionals to Step in with Your Child? - Staying Grounded - Is it time for Psychologist or Counsellor to Step in with Your Child? As we become successful in life, one struggle we have as parents is how to help our children to be grounded when they have so much. As parents, we want to give the best to our kids. It is not wrong. But, while we don’t want them to suffer, we also don’t want them to be spoiled brats or grow up feeling entitled. When should we intervene ourselves? When is it time for a Psychologist, Counsellor or Psychotherapist to step in? https://www.thecounsellingplace.com/blog/the-importance-of-counselling-in-singapore monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/c161ad6f-64ff-4f98-905f-9e1340a0a40d/mid-shot-woman-talking-man-counselor.jpg Blog - The Importance of Counselling in Singapore</a> - The Importance of Counselling in Singapore When it comes to counselling, Singapore has come a long way. Find out how counselling in Singapore has evolved and how it can benefit you and your loved ones. https://www.thecounsellingplace.com/blog/chyl34w4zo30m5wy2h02mq04xuq8ms monthly 0.5 2023-11-04 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/4fede8a5-6230-4982-9283-24bce69bca13/Working+Memory.png Blog - ADHD &amp; Executive Functions - ADHD & Executive Functions Have you ever wondered what is the link between ADHD and how our brain work? 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The Counselling Place interview our Psychologist, Kim Bartholdi, about her experiences of doing therapy in Germany, UK, and Singapore. https://www.thecounsellingplace.com/blog/counselling-in-various-countries-part-1-canada-australia-amp-singapore-by-anne-ueberbach monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/10445fc4-6762-4254-a0b8-31444a3c069d/Screenshot+2023-10-23+at+8.12.23+PM.png Blog - Counselling in Various Countries Part 1: Canada, Australia &amp; Singapore by Anne Ueberbach - Counselling in Various Countries Part 1: Canada, Australia & Singapore by Anne Ueberbach The Counselling Place interviews 3 of our therapists about their experience counselling and doing therapy in various countries. First up is our Counsellor, Anne Ueberbach: https://www.thecounsellingplace.com/blog/dealing-with-redundancy monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/ee0be9de-b5db-4ad0-b9d4-2248e6d23ca6/Picture+1.jpg Blog - Dealing with Redundancy - Dealing with Redundancy Singapore has long been a hub for expats seeking new professional opportunities and experiences. However, just like other countries, Singapore is not immune to economic fluctuations and the restructuring or downsizing of companies. For expats facing redundancy, this can be extremely challenging for various reasons. Counselling and psychotherapy can provide invaluable support to affected individuals to get them back on track with their career goals and mental wellbeing. https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/30c0a006-a27e-4603-a506-8109521258c9/Picture+1.png Blog - Dealing with Redundancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecounsellingplace.com/blog/counselling-in-person-versus-online monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/3f73d49e-d522-44d4-9d1c-8255ccd3f446/person-conducting-online-psychologist-therapy_23-2149407928.jpeg Blog - Counselling In-Person versus Online - Counselling In-Person versus Online The Counselling Place speaks to our 3 therapists about doing counselling in person versus via online (telehealth/ virtual/ online/ skype counselling). https://www.thecounsellingplace.com/blog/relationship-red-flags-when-to-seek-help monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/a0036d94-b5b7-4172-aa86-a77e009b9ce8/Picture+1.png Blog - Relationship Red Flags - When to Seek Help? - Relationship Red Flags - When to Seek Help? A red flag is a warning sign of unhealthy or toxic behaviors within a relationship. They can occur in any relationship – between friends, colleagues, family members or romantic partners. It is extremely important to know how to spot and identify red flags. While some are rather obvious, others may be a lot harder to spot. A lot of times we also simply accept red flags and normalize them, thinking things like “that’s just how this person is”. https://www.thecounsellingplace.com/blog/balancing-parenthood-and-your-career monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/7915f381-c86a-415e-9748-ceb5b31ed906/Picture+1.png Blog - Balancing Parenthood and Your Career - Balancing Parenthood and Your Career 60% of families in Singapore are dual income families, meaning both partners work full-time. But how does that leave time for household chores and family time? 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Explore when and why to consider psychopharmacological medicine alongside counselling for holistic support. https://www.thecounsellingplace.com/blog/psychotherapist-vs-psychologist-in-singapore-what-sets-them-apartpsychotherapist-vs-psychologist-in-singapore-what-sets-them-aparta monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65265d6ecdfa6b7bb9ac5b7a/e99da771-d117-45fd-aa68-dd7e73be9d46/Screenshot+2023-10-12+at+10.06.04+PM.png Blog - Psychotherapist vs Psychologist in Singapore: What’s the Difference (And Who to Choose) - Psychotherapist vs Psychologist in Singapore: What’s the Difference (And Who to Choose) In Singapore, the distinction between psychotherapists and psychologists is often confusing. Psychotherapist vs. Psychologist: Is there a difference? 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