The Counselling Place
To book an appointment,
​Click on the "BOOK NOW" button below!
  • About TCP
    • About Us
    • About Our Services >
      • E-Counselling
      • Counselling >
        • ACT (Acceptance Commitment Therapy)
      • Psy Eval/Testing >
        • Comprehensive Assessment
        • Career Assessment
        • Psy Assessment for Legal Proceeding
        • Custody & Access Assessment
      • EMDR >
        • FAQ for EMDR
      • CogMed Working Memory Training
      • Emergenetics®
      • Workshop/Group
      • EAP
      • Crisis Response Intervention
    • About Fees & Policies >
      • FAQ
  • Our Team
    • Natasha Larkin (Skype) ~ Consultant Therapist
    • Ho Shee Wai ~ Founder/Registered Psychologist
    • Anne Ueberbach (Skype) ~ Consultant Therapist
    • Kim Bartholdi (Skype) ~ Clinical Psychologist
    • Leon Chng ~ Counsellor
  • Online Payment
  • Contact
  • Career
  • Blog

​Stolen Moments

8/12/2016

Comments

 
Couple Marriage Relationship: Intimacy sex
After the initial stage of dating, finding time to be together is a huge challenge for many couples.  This is especially so for those who have the additional demands of children or demanding jobs.  However, couple time together is important for the relationship to remain strong, and the closeness and intimacy to continue.  So how can we have time for each other given the busy lives we have?  Here are some suggestions in terms of ritual we can put in place in our lives as a couple:


1. Leave-Taking & Reunions
Don’t leave in the morning without knowing at least 1 thing that is going to happen in your partner’s life.  When you come back home, greet each other with an affectionate kiss that is non perfunctory.
 
2. Mealtimes & after-meal coffee or tea
Come together at meals and share the events of the day.  Each person gets a chance to talk.  Make meals an environment of peace, affection, support and attention.  Do not have your argument or conflicting discussion during dinners.  After meal, one person makes coffee or tea and bring them out to the living room or balcony where you can talk for half an hour or an hour, relaxing with each other.
 
3. Morning rituals & bedtimes
Instead of morning being a chaotic time of getting ready, focus on sending everyone off with positive wishes and a good spirit.  At night, going to bed is a time where there is cuddling and physical affection.  Don’t go to sleep without a deep kiss.
 
4. Dates and getaway
Ensure you have weekly dates and weekend getaway 3 times a years.  These are times when the couple do something alone, without kids, focusing on each other.
 
5. Constant contact throughout the day
Keep each other in mind throughout the day.  It doesn’t have to be anything long and elaborate.  Send a photo of something interesting you saw during the day, a short “How’s your lunch?” or “I miss you” sms, or a call to say “I’m at the taxi stand on my way home, see you soon!”.  Virtual flirting is also a welcomed break.
 
6. Team up on your to-do list
Talk and have a laugh while doing household chores such as folding laundry, doing the dishes, etc.  Run errands together, and in the car, either turn off the radio and chat, or turn up the volume with both belting out your favourite songs.
 
7. Shower together
Save time and water, and not to mention spice up your sex life by taking a shower together once a week (or more).  Use the time you saved to luxuriously admire your partner and express that admiration.  Sex is optional!
 
8. Work out together
Be it a slow stroll after your dinner, a challenging game of tennis or an enthusiastic gym work out.  These are times you can spend with your partner while getting healthier together.
Comments

    Author

    Ms Ho Shee Wai
    Founder &
    Registered Psychologist

    look at some of the topic that arises out of our work with our counselling clients.

    Archives

    April 2017
    January 2017
    December 2016
    November 2016
    October 2016

    Categories

    All
    Abuse/ Abuse Survivor Issues
    Academic Issues
    Addiction
    ADHD/ADD
    Adult Psychological Development
    Alcohol
    Anger
    Anxiety
    Bereavement
    Child And/or Adolescent Issues
    Child Development
    Children
    Complex PTSD
    Couple Counselling
    Depression
    Divorce
    Dyscalculia
    Dyslexia
    Eating Disorder
    Emotional Abuse
    Ending A Relationship Issue
    Executive Functions
    Family Problem
    Fear
    Fertility/Inferlity
    Finance
    Forgiveness
    Grief
    Happiness
    Healing
    Holiday
    Infidelity
    Intellectual Disability
    Intimacy
    Learning
    Learning Difficulties
    Life Purpose/ Meaning
    Life Transition/ Adjustment
    Loss
    Marital Counselling
    Marriage
    Mental Health
    Misbehaviours
    Oppositional & Defiant Disorder
    Parenting
    Physical Abuse
    Post Traumatic Stress Disorder (PTSD)
    Pregnancy & Birthing
    Relationship
    Self Care/ Self Compassion
    Sexual Abuse
    Sexual Problem/ Sex Therapy
    Social Anxiety/ Phobia
    Stress
    Time Management/Organizational Skills
    Trauma

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from symphony of love, Simon Blackley, torbakhopper, Pranavian, KBJphoto, PersonalCreations.com