Yes, that time of the year is upon us again! The upcoming holiday season can be a time of joy and peace. However, it can also be extremely stressful. There is increased pressure to put on a happy face and be merry, and that only makes things more difficult. Getting ready for the holidays means looking forward to good times, but it also means more work. It also means more time spent with relatives you may not really care to be with. Holiday parties, social gatherings, gift giving, family commitments, and personal responsibilities all require attention, planning, and energy - and these stresses can quickly damper your enjoyment of the holidays.
But there are several simple things you can do to make the holiday season more relaxing, meaningful, and stress-free for you and your family. Here are some tips for coping with holiday stresses:
But there are several simple things you can do to make the holiday season more relaxing, meaningful, and stress-free for you and your family. Here are some tips for coping with holiday stresses:
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