As we step into the new year, let's look at 5 common problems people face and what we can do about it:
a) Time
b) Conflict
c) Shyness
d) Patience
e) Communication
a) Time
b) Conflict
c) Shyness
d) Patience
e) Communication
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As we step into the new year, let's look at 5 common problems people face and what we can do about it:
a) Time b) Conflict c) Shyness d) Patience e) Communication  We all worry at times about actual or potential problems. Why do we worry? Worrying is our brain’s way to prepare and anticipate for bad things happening. Moderate amount of worry is positive in that it helps us take precaution and avoid risky behaviours. Worrying becomes a problem when it distracts us from focusing on the solution or built our anxiety so high that it paralyzes us from taking actions. Worry that is too intense, too frequent, and too unrelenting can definitely cut down on our happiness and enjoyment of life. It can even impact our physical health.
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AuthorMs Ho Shee Wai Archives
April 2017
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